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| Forum | Last Post | Threads | Posts | |
Starting and Running
A forum with information for new members.
Please visit here first!
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NEW MEMBERS... Start here!
(2 Viewing)
The BEST place to start! Basic New Member & Programme info here. Introduce yourself!
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131 | 1,103 | ||
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The How-To's, FAQ's, Forum information and announcements
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36 | 347 | ||
Cohen Programme Boards
Discussion and information about the Cohen's Lifestyle Programme.
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Discussion on Cohen's Lifestyle programme
(3 Viewing)
The place to discuss all the ins and outs of the Cohen programme.
Please post any questions or comments you have about the programme here
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867 | 7,754 | ||
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Tips, Tricks, ingredients and Recipes
(3 Viewing)
Cohen friendly Recipes - and other tips and tricks to aid your journey
This Forum is to keep all the tips, tricks and recipes together.
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148 | 1,141 | ||
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The End! Refeeding discussion
(2 Viewing)
A forum dedicated to discussing Refeeding and how it works.
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97 | 915 | ||
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A forum dedicated to discussing life after Cohens.
We hope those who are finished the programme will hang around and dispense sage advice here!
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45 | 494 | ||
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Health and Medical issues
(4 Viewing)
This forum is for the discussion of health and/or medical conditions such as PCOS, Diabetes, etc.
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50 | 488 | ||
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Challenges, Sprints and Comps
(2 Viewing)
Get into a "race to the finish" with your forum mates.
Weigh loss or anti-deviation challenges, sprints and competitions are found here.
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23 | 2,913 | ||
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A board putting together all the classic threads of the forum, as determined and organised by our very own Kohinoor.
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8 | 23 | ||
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Andy's Statistics
(2 Viewing)
A board of polls and statistics, please come and give your opinions here!
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42 | 228 | ||
DIARIES
Keep a diary of your progress. Share your joys and goals!
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Personal DIARIES
(9 Viewing)
Keep us up-to-date with how YOU are traveling...
Start your OWN diary and keep a record of your progress.
Please name the thread "name's Diary" that way we'll know it's a diary thread.
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311 | 46,867 | ||
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Keep a diary during your refeed. One of the most important parts of the programme!
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33 | 2,449 | ||
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Maintenance DIARIES
(1 Viewing)
Keep a diary of life after you reach your goal. Not only so you keep an eye on your own progress, but to help others on the same journey.
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27 | 3,175 | ||
Community Chat Time!
The Community area.
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General, non-programme related chit-chat. This is where we talk about knitting and the kids. :D
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103 | 1,843 | ||
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Who's meeting up, and where - meet others traveling this road
List your meetings, get togethers, coffee mornings, etc here.
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39 | 1,054 | ||
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A place to swap, sell or give away your unwanted clothes.
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6 | 47 | ||
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