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 New You Forums |
| Welcome to the New You Forums. |
| If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
| Starting and Running - NYF Forum Announcements and New Member Information | ||||
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The How-To's, FAQ's, Forum information and announcements
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The BEST place to start! Basic New Member & Programme info here (read the "stickies"). Introduce yourself! Set up a ticker and test it in here, learn to post, add smilies, quote, etc. Once ready, you might want to keep a Diary - go to "New Diaries" for that.
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1,546 | 13,886 | |
| Cohen Programme Boards - Discussion and information about the Cohen's Lifestyle Programme. | ||||
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The place to discuss all the ins and outs of the Cohen programme.
Please post any questions or comments you have about the programme here
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Tips and tricks to aid your journey
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A forum dedicated to discussing Refeeding and how it works.
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A forum dedicated to discussing life after Cohens.
We hope those who are finished the programme will hang around and dispense sage advice here!
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| New You Forum Diary Boards - Keep a diary of your progress. Share your joys and goals! | ||||
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First, apply for validation via the NYF Diary Request Form (go to Quicklinks, then search the drop-down list). Once you have applied for validation, you will be able to start a Diary thread. Your new Diary, once validated, will be moved to Personal Diaries.
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| New You Forum Support Boards - Topics and discussions to help you throughout your journey | ||||
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Our new forum dedicated to nothing but Cohen's Recipes.
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No Quantities. These recipes are for use when you have started maintenance after doing re feed. NOT TO BE USED WHILST ON THE ACTUAL PROGRAM OR RE FEED !!!!!!
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This forum is for the discussion of health and/or medical conditions such as PCOS, Diabetes, etc.
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A board putting together all the classic threads of the forum, as determined and organised by our very own Kohinoor.
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| Community Chat Time! - The Community area. | ||||
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General, non-programme related chit-chat. This is where we talk about knitting and the kids. :D
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A forum for our Philippines based Members. Country based forums permit languages other than English.
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A forum for our South African Members. These location based forums permit languages other than English.
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| What's Going On? | |
Total members that have visited the forum in the last 24 hours: 2
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Total members that have registered today: 0
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The most registrations in one day was 73, 27-01-2026. There are no registrations to list at this moment. |
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New You Forums Statistics
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Threads: 8,631,
Posts: 296,956,
Members: 10,682,
Active Members: 10
Welcome to our newest member, newformjo
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