New You Forums


Welcome to the New You Forums.
If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Starting and Running - NYF Forum Announcements and New Member Information
  Forum Threads Posts Last Post
The How-To's, FAQ's, Forum information and announcements
92 744
12-11-2022 08:27 Go to last post
The BEST place to start! Basic New Member & Programme info here (read the "stickies"). Introduce yourself! Set up a ticker and test it in here, learn to post, add smilies, quote, etc. Once ready, you might want to keep a Diary - go to "New Diaries" for that.
1,546 13,885
16-11-2022 10:28 Go to last post

Cohen Programme Boards - Discussion and information about the Cohen's Lifestyle Programme.
  Forum Threads Posts Last Post
The place to discuss all the ins and outs of the Cohen programme. Please post any questions or comments you have about the programme here
1,904 19,353
20-11-2022 08:09 Go to last post
Tips and tricks to aid your journey
339 3,332
by James90
29-09-2022 14:17 Go to last post
A forum dedicated to discussing Refeeding and how it works.
206 2,201
by Raizas
18-12-2019 15:01 Go to last post
A forum dedicated to discussing life after Cohens. We hope those who are finished the programme will hang around and dispense sage advice here!
142 1,896

New You Forum Diary Boards - Keep a diary of your progress. Share your joys and goals!
  Forum Threads Posts Last Post
First, apply for validation via the NYF Diary Request Form (go to Quicklinks, then search the drop-down list). Once you have applied for validation, you will be able to start a Diary thread. Your new Diary, once validated, will be moved to Personal Diaries.
368 14,941
19-11-2022 07:55 Go to last post
187 44,145

New You Forum Support Boards - Topics and discussions to help you throughout your journey
  Forum Threads Posts Last Post
Our new forum dedicated to nothing but Cohen's Recipes.
312 1,713
No Quantities. These recipes are for use when you have started maintenance after doing re feed. NOT TO BE USED WHILST ON THE ACTUAL PROGRAM OR RE FEED !!!!!!
51 194
24-10-2020 01:37 Go to last post
Get into a "race to the finish" with your forum mates. Weight loss or anti-deviation challenges, sprints and competitions are found here.
270 14,199
This forum is for the discussion of health and/or medical conditions such as PCOS, Diabetes, etc.
208 2,254
25-11-2022 19:47 Go to last post
‘From Frump to Fabulous – come and Share your NewYou skin care, beauty and fashion tips
40 223
24-10-2022 18:45 Go to last post
A board putting together all the classic threads of the forum, as determined and organised by our very own Kohinoor.
24 590
A board of polls and statistics, please come and give your opinions here!
55 658

Community Chat Time! - The Community area.
  Forum Threads Posts Last Post
General, non-programme related chit-chat. This is where we talk about knitting and the kids. :D
304 3,293
Who's meeting up, and where - meet others traveling this road List your meetings, get togethers, coffee mornings, etc here.
122 2,788
by shravz
26-06-2020 00:29 Go to last post
A place to swap, sell or give away your unwanted clothes.
29 128
by Jazzyy
15-09-2021 17:12 Go to last post
A forum for our Philippines based Members. Country based forums permit languages other than English.
3 43
A forum for our South African Members. These location based forums permit languages other than English.
15 218
30-05-2019 15:44 Go to last post

What's Going On?
Total members that have visited the forum in the last 24 hours: 1
The most members online over 24 hours was 156, 08-10-2008 at 10:43.
There are no visitors to list at this moment.
Total members that have registered today: 0
The most registrations in one day was 23, 14-09-2012.
There are no registrations to list at this moment.
New You Forums Statistics
New You Forums Statistics
Threads: 11,544, Posts: 339,409, Members: 9,303, Active Members: 28
Welcome to our newest member, graciesingh02

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