New You Forums


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Welcome to the New You Forums.
If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Starting and Running - NYF Forum Announcements and New Member Information
  Forum Threads Posts Last Post
The How-To's, FAQ's, Forum information and announcements
103 774
The BEST place to start! Basic New Member & Programme info here (read the "stickies"). Introduce yourself! Set up a ticker and test it in here, learn to post, add smilies, quote, etc. Once ready, you might want to keep a Diary - go to "New Diaries" for that.
1,518 13,769
20-11-2017 19:52 Go to last post

Cohen Programme Boards - Discussion and information about the Cohen's Lifestyle Programme.
  Forum Threads Posts Last Post
The place to discuss all the ins and outs of the Cohen programme. Please post any questions or comments you have about the programme here
1,902 19,252
06-12-2017 09:17 Go to last post
Tips and tricks to aid your journey
335 3,319
A forum dedicated to discussing Refeeding and how it works.
206 2,201
by u21
21-08-2017 21:40 Go to last post
A forum dedicated to discussing life after Cohens. We hope those who are finished the programme will hang around and dispense sage advice here!
140 1,885

New You Forum Diary Boards - Keep a diary of your progress. Share your joys and goals!
  Forum Threads Posts Last Post
First, apply for validation via the NYF Diary Request Form (go to Quicklinks, then search the drop-down list). Once you have applied for validation, you will be able to start a Diary thread. Your new Diary, once validated, will be moved to Personal Diaries.
347 13,990
187 44,145

New You Forum Support Boards - Topics and discussions to help you throughout your journey
  Forum Threads Posts Last Post
Our new forum dedicated to nothing but Cohen's Recipes.
309 1,703
No Quantities. These recipes are for use when you have started maintenance after doing re feed. NOT TO BE USED WHILST ON THE ACTUAL PROGRAM OR RE FEED !!!!!!
51 192
by Saleave
18-06-2017 04:23 Go to last post
Get into a "race to the finish" with your forum mates. Weight loss or anti-deviation challenges, sprints and competitions are found here.
269 14,199
by Saleave
30-05-2017 01:07 Go to last post
This forum is for the discussion of health and/or medical conditions such as PCOS, Diabetes, etc.
207 2,237
‘From Frump to Fabulous – come and Share your NewYou skin care, beauty and fashion tips
56 312
A board putting together all the classic threads of the forum, as determined and organised by our very own Kohinoor.
24 581
A board of polls and statistics, please come and give your opinions here!
55 658

Community Chat Time! - The Community area.
  Forum Threads Posts Last Post
General, non-programme related chit-chat. This is where we talk about knitting and the kids. :D
295 3,263
Who's meeting up, and where - meet others traveling this road List your meetings, get togethers, coffee mornings, etc here.
122 2,788
A place to swap, sell or give away your unwanted clothes.
29 126
A forum for our Philippines based Members. Country based forums permit languages other than English.
2 42
by Brett
26-10-2016 17:46 Go to last post
A forum for our South African Members. These location based forums permit languages other than English.
15 222
by Brett
07-11-2016 18:01 Go to last post



What's Going On?
Total members that have visited the forum in the last 24 hours: 19
The most members online over 24 hours was 156, 08-10-2008 at 10:43.
alb3rt93 , annagirl , Blondie , Farmacy Bliss , findingme , Jane C , jmssmth841 , lessthan10 , LKF , Loveyourbody , Mylife , oztish , SallyG , Secondinnings , simhoang2008@gmail.com , tess840 , tiahopkins97
Total members that have registered today: 1
The most registrations in one day was 23, 14-09-2012.
jmssmth841
New You Forums Statistics
New You Forums Statistics
Threads: 11,401, Posts: 337,597, Members: 8,484, Active Members: 76
Welcome to our newest member, jmssmth841

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