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Search: Posts Made By: Kohinoor
Forum: New Diaries 17-01-2018, 15:19
Replies: 16
Views: 228
Posted By Kohinoor
Re: Re-starting again

Hi Whippygeorge,

Looks fine here -
http://newyouforum.com/forum/showpost.php?p=447680&postcount=5

Updated too, based on your words today. Mind you, that was in a post - and your ticker...
Forum: New Diaries 16-01-2018, 09:41
Replies: 538
Views: 29,593
Posted By Kohinoor
Re: Skinny Chic - Soon2BSlim's Diary

Hi S2BS,
Prob take you a day just to read that one topic from cover to cover eh? Then "You know you're on Cohens" will get you into day 3, then "Gems" can take you into Day 4....... :rotflmao: ...
Forum: NEW MEMBERS... Start here! 15-01-2018, 23:57
Replies: 3
Views: 87
Posted By Kohinoor
Re: greetings

Hi Cicial,
So just what bits of the program do you find difficult? If it is one particular area that you find hard, there may be some good ideas that can help.

And 15Kg by end of March? ...
Forum: New Diaries 15-01-2018, 12:19
Replies: 538
Views: 29,593
Posted By Kohinoor
Re: Skinny Chic - Soon2BSlim's Diary

Hi Louise,
Well, you got your ticker going - well done !! And thanks so much for this:-

I do take it as a compliment - even though the term "glue" seems a bit unusual, I do get where you are...
Forum: Discussion on Cohen's Lifestyle programme 15-01-2018, 12:10
Replies: 270
Views: 25,726
Posted By Kohinoor
Re: You know you're on Cohen's when...

Wow !! After SEVEN YEARS in the wilderness, I just had to bump this topic.

I only found it when checking out another one (the very top post in the "Cohens Discussion Forum" - my old mate about...
Forum: New Diaries 15-01-2018, 08:21
Replies: 538
Views: 29,593
Posted By Kohinoor
Re: Skinny Chic - Soon2BSlim's Diary

Hi S2BS,
A houseful over Christmas eh? How nice. And then a wedding. That sounds like a very full time for you. *gasp*

With them out of the way for now, it is "time for you". Almost...
Forum: New Diaries 13-01-2018, 19:40
Replies: 16
Views: 228
Posted By Kohinoor
Re: Re-starting again

Did someone say "Motivation?" 8-)

Had to respond - I especially love Michelle's comment "Like a bad boyfriend, motivation will ultimately let you down......." - the best answer is:-
...
Forum: New Diaries 10-01-2018, 09:22
Replies: 60
Views: 972
Posted By Kohinoor
Re: Findingme's Diary,

Hi FindingMe,
It is good to see you thinking through "what you can do for your body" - I admire the effort, and it can work well for you.

I totally agree......

That is cool too - IF...
Forum: Koh's Classics 08-01-2018, 11:15
Replies: 26
Views: 18,550
Posted By Kohinoor
Re: IMPORTANT STUFF (that often gets lost)

DID YOU KNOW - that doing a Reset (with no carbs) for longer than 48 hours can work against you, and have you GAIN weight?

I didn't either - and it seems many others also aren't aware.

After...
Forum: Discussion on Cohen's Lifestyle programme 08-01-2018, 09:25
Replies: 184
Views: 24,010
Posted By Kohinoor
Re: This forum has hidden gems

Who is the smartest puppy in the world? :)

NOT Koh !! :o

Why? Well, put simply, some months back I highlighted a post that was raved over by several Cohenites. At the time I first read it,...
Forum: Discussion on Cohen's Lifestyle programme 08-01-2018, 09:02
Replies: 1
Views: 57
Posted By Kohinoor
Re: Back Again!!

Hi Paula,
Let's see if a pointer or two can help to steer you back on track. The thing I think is so valuable in this place is how the information GROWS over time. We get more input from those...
Forum: New Diaries 22-12-2017, 08:26
Replies: 60
Views: 972
Posted By Kohinoor
Re: Findingme's Diary,

Hi FM,

That sounds very positive for your future then... 'cos it follows that, even once on Maintenance, sticking to a good eating regime will keep you feeling good too. Of course there can be...
Forum: New Diaries 18-12-2017, 08:01
Replies: 60
Views: 972
Posted By Kohinoor
Re: Findingme's Diary,

Hi FM,
Looks better now... :D You shouldn't need to change it constantly. This one appears to work, so just do an "EDIT/UPDATE" each time and it should continue to work well.

Rock on, FM,...
Forum: New Diaries 17-12-2017, 19:03
Replies: 60
Views: 972
Posted By Kohinoor
Re: Findingme's Diary,

Hi Jen,
I just had a go and I think I managed to fix your ticker. Took me back a year or four though....

Seems you had copied just the [img] code without including the [url] stuff. If...
Forum: New Diaries 16-12-2017, 15:32
Replies: 60
Views: 972
Posted By Kohinoor
Re: Findingme's Diary,

Hi FM,
One thing is for sure - you know you a helluva lot better than anyone else does. So, whatever is 'right' for you, is right. If that means stepping off diet for a bit, so be it.

In a...
Forum: New Diaries 15-12-2017, 19:41
Replies: 60
Views: 972
Posted By Kohinoor
Re: Findingme's Diary,

Hi FM,
I have a little thought for you, FM. Having seen above, and then this one following, I think you can do with a few wise words.
And those words go like this - Now and then we need to be...
Forum: New Diaries 10-12-2017, 09:02
Replies: 60
Views: 972
Posted By Kohinoor
Re: Findingme's Diary,

Hi FM,

Wow !! Yeah, I imagine quotes such as that might ring true for some. I think too though, that the mind and the body are interwoven in so many ways, such that one action (small though...
Forum: New Diaries 09-12-2017, 20:19
Replies: 60
Views: 972
Posted By Kohinoor
Re: Findingme's Diary,

Hi Findingme,

Hey, that is good to read !! I know it is a hard journey for many, but the gains seem to outweigh the hardship.

It also seems to be even more "a journey of the mind" than...
Forum: Discussion on Cohen's Lifestyle programme 06-12-2017, 09:17
Replies: 3
Views: 193
Posted By Kohinoor
Re: F is for ...... pphhhhfffftttttt!!!!!

:rotflmao:

Hi Kristine,

I just love the way you write - always have !!

:kneelb4:

Hugs,
Koh
Forum: New Diaries 05-12-2017, 08:08
Replies: 60
Views: 972
Posted By Kohinoor
Re: Findingme's Diary,

Hi Jen,
I was saddened to read of your friend - sometimes life just seems so harsh, eh? And we (friends and relatives on the sidelines) can do nothing to help except to strive to be the best...
Forum: New Diaries 04-12-2017, 14:42
Replies: 60
Views: 972
Posted By Kohinoor
Re: Findingme's Diary,

Hi Jen,
Can you move your scales back onto a tiled floor? See, they need an UNYIELDING surface to measure your weight accurately.

Though a vinyl floor might "seem" hard, it is actually...
Forum: Discussion on Cohen's Lifestyle programme 03-12-2017, 18:07
Replies: 11
Views: 274
Posted By Kohinoor
Re: Cohen's Programme 2.0

Hmm - I wouldn't know. I use my PC for all that magic stuff - like emails, banking, forums, etc. I use my phone for calling people. Just what I learned I guess.

Who knows - maybe your...
Forum: Discussion on Cohen's Lifestyle programme 03-12-2017, 15:31
Replies: 11
Views: 274
Posted By Kohinoor
Re: Cohen's Programme 2.0

Hi findingme,
I just wanted to let you know that I made the initial correction and removed your followup post.

I wanted to let you know that whenever you post afresh, you are able to Edit...
Forum: Koh's Classics 03-12-2017, 07:43
Replies: 9
Views: 7,048
Posted By Kohinoor
Re: Revelations - from those "Doing Cohens"

Thanks to a new member who had found an old topic, this wee gem came to light today. Since it is from a "Cohens Graduate" (i.e. a Maintainer) it is well worth taking in the words and the truth that...
Forum: New Diaries 02-12-2017, 12:04
Replies: 60
Views: 972
Posted By Kohinoor
Re: Findingme's Diary,

Hi Findingme,

Good on you for staying strong !! :boxing: For being so good, here's a wee gift for you:-

http://newyouforum.com/forum/showthread.php?t=5249

It is the very best topic on...
Showing results 1 to 25 of 500

 
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