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Forum: New Diaries 21-06-2015, 19:21
Replies: 8
Views: 2,059
Posted By Light_Life_Love16
Re: I'm beginning again...again.

Day four under my belt, and I am feeling great!

Spent a good chunk of time yesterday weighing out my protein portions and getting sorted for the week. Or the next few weeks really! I have 32...
Forum: New Diaries 19-06-2015, 20:25
Replies: 8
Views: 2,059
Posted By Light_Life_Love16
Re: I'm beginning again...again.

Day two done and dusted. :)

Today was a big deal, because it was the first day in a long time that I have not sabotaged myself at work via the social club snack table! Winning!

And it feels...
Forum: New Diaries 18-06-2015, 20:13
Replies: 8
Views: 2,059
Posted By Light_Life_Love16
Re: I'm beginning again...again.

Day One done and dusted.

I can honestly say it felt good. I enjoyed my day, felt a little headachy this afternoon and cranky this morning, but overall it's nice to feel back in control.

The...
Forum: New Diaries 17-06-2015, 23:14
Replies: 8
Views: 2,059
Posted By Light_Life_Love16
I'm beginning again...again.

Hi guys,

This time last year, literally the 19th of June last year, I began my cohens journey. I lost 39kg in five months, it was amazing. Then I decided to let old habits sneak back in and all of...
Forum: New Diaries 17-04-2015, 22:38
Replies: 16
Views: 2,730
Posted By Light_Life_Love16
Re: Unapologetically Lauren!

Dear Lauren,

You have proven many times over that you can do anything you want to when you put your mind to it. You have a successful career. You have a beautiful husband and family, and strong...
Forum: New Diaries 25-03-2015, 21:20
Replies: 16
Views: 2,730
Posted By Light_Life_Love16
Unapologetically Lauren!

Hi guys,
It's me, light_life_love16.
I've decided to start a new diary on the forum, because I am beginning a new journey as of tomorrow. I have been hovering around the 83-88Kg mark for the past...
Forum: New Diaries 12-03-2015, 21:52
Replies: 174
Views: 17,907
Posted By Light_Life_Love16
Re: AZ1908 - Getting Rid of a Few Kgs

Hello! Great to see your name pop back up in the dairies today AZ!

Sounds like you are off to a flying start, go you! :)

I am taking the same approach as you, as of Monday next week I will be...
Forum: New Diaries 16-02-2015, 19:31
Replies: 224
Views: 23,755
Posted By Light_Life_Love16
Re: Clean eating, happy living! GAME ON!

And all of a sudden after another rough couple of weeks of horrid eating and deviations left right and centre, today it all just makes sense again.

How does that happen!? I've struggled for the...
Forum: New Diaries 03-02-2015, 19:37
Replies: 224
Views: 23,755
Posted By Light_Life_Love16
Re: Clean eating, happy living! GAME ON!

Second day of 100% deviation free enjoyment, currently trying to distract myself so I don't go to the fridge and eat something I shouldn't.....I totally want to.

But I don't think I want to eat,...
Forum: New Diaries 03-02-2015, 19:30
Replies: 224
Views: 23,755
Posted By Light_Life_Love16
Re: Clean eating, happy living! GAME ON!

Well done on your weightloss so far Peace. We have the same starting point (119kg). Good luck on your self discovery journey. Xo
Forum: New Diaries 02-02-2015, 20:12
Replies: 224
Views: 23,755
Posted By Light_Life_Love16
Re: Clean eating, happy living! GAME ON!

And here I am today... :)
Forum: New Diaries 02-02-2015, 20:11
Replies: 224
Views: 23,755
Posted By Light_Life_Love16
Re: Clean eating, happy living! GAME ON!

Hello!!!

I don't even know where to start. I've been in struggle town for the past two months, deviating like a crazy person all over the shop.

I arrogantly thought that I was beyond...
Forum: New Diaries 14-12-2014, 23:02
Replies: 224
Views: 23,755
Posted By Light_Life_Love16
Re: Clean eating, happy living! GAME ON!

Hey guys,

I've been so busy lately in this crazy Christmas season, it's been absolutely nuts! Still going well, doesn't feel like I've lost much else but I've made the decision to keep away from...
Forum: New Diaries 30-11-2014, 19:37
Replies: 224
Views: 23,755
Posted By Light_Life_Love16
Re: Clean eating, happy living! GAME ON!

I snuck a sneak peak at my scales the other day, and to my dismay I seem to be in a bit of a plateau. So I decided to use the opportunity to refocus and make sure nothing had been slipping in. I...
Forum: New Diaries 28-11-2014, 12:43
Replies: 224
Views: 23,755
Posted By Light_Life_Love16
Re: Clean eating, happy living! GAME ON!

With the approval of my consultant, I've taken up an hour of Pilates every second day (alright, I've done it twice so far, but still, it's the thought that counts). I already feel like it's a step in...
Forum: New Diaries 25-11-2014, 14:28
Replies: 224
Views: 23,755
Posted By Light_Life_Love16
Re: Clean eating, happy living! GAME ON!

Last night, I came to a sad realisation. It feels like I'm trading one imperfect body for another imperfect body. I'm trading fat for excess skin. But neither are the body i desire. :( it actually...
Forum: New Diaries 21-11-2014, 19:58
Replies: 224
Views: 23,755
Posted By Light_Life_Love16
Re: Clean eating, happy living! GAME ON!

I'm exhausted. It's not been a particularly big day, but being a mum to my two beautiful daughters can just really take it out of me some days. In a great way, we had such a lovely day! But am super...
Forum: New Diaries 18-11-2014, 16:34
Replies: 13
Views: 1,552
Posted By Light_Life_Love16
Re: Here we go again!

Well done on deciding to come back to Cohens, so many if us are return members. :)

I too feel extremely cold for maybe two or three days consecutively, about once per month. It's like I'm...
Forum: New Diaries 18-11-2014, 11:37
Replies: 224
Views: 23,755
Posted By Light_Life_Love16
Re: Clean eating, happy living! GAME ON!

Thanks for all the encouragement guys, I truly appreciate you all popping in to check how I'm going.

I return successful and relaxed after a delightful weekend in the Blue Mountains with my SIL....
Forum: Discussion on Cohen's Lifestyle programme 12-11-2014, 15:52
Replies: 1
Views: 2,112
Posted By Light_Life_Love16
40kg gone or more...how did your skin end up?

Hi team,

I've now lost over 36kg, and have another 20kg to go, and I'm starting to think about what my body will look like at the end of this journey.

Has anyone lost more than 40kg and ended...
Forum: Discussion on Cohen's Lifestyle programme 12-11-2014, 15:25
Replies: 274
Views: 90,616
Posted By Light_Life_Love16
Forum: New Diaries 12-11-2014, 14:58
Replies: 224
Views: 23,755
Posted By Light_Life_Love16
Re: Clean eating, happy living! GAME ON!

Weighed in this morning at 82.8kg. Which is delightful, because it puts me (just) under the 20kg to go mark! How exciting!

It's 12 weeks until I go back to work this week. Based on my pervious...
Forum: Discussion on Cohen's Lifestyle programme 10-11-2014, 09:09
Replies: 5
Views: 1,605
Posted By Light_Life_Love16
Re: Realised I've mucked up the crackers

I've done this too...check your ryvita too...I think they are the same as rice cakes. 1 ryvita = 2 crackers worth.

I think it's the way it's written. ;)
Forum: New Diaries 08-11-2014, 23:11
Replies: 224
Views: 23,755
Posted By Light_Life_Love16
Forum: New Diaries 08-11-2014, 23:10
Replies: 224
Views: 23,755
Posted By Light_Life_Love16
Re: Clean eating, happy living! GAME ON!

I'm experiencing a new phenomenon...the awkwardness of not knowing what to say when people are talking about my transformation to me.

I went to a friends party this evening, lots of friends to...
Showing results 1 to 25 of 125

 
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