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Forum: New Diaries 14-04-2019, 14:58
Replies: 84
Views: 6,385
Posted By findingme
Re: Findingme's Diary,

Hi Marc, thank you

Donít say if you get to goal, I have a feeling youíre going to do it.! And how are you going Wendy?

It seems silly now when I look back and think of what I did, I did do a...
Forum: New Diaries 08-04-2019, 00:00
Replies: 47
Views: 4,461
Posted By findingme
Re: Marc's Diary 2.0

Excellent work Mark!

It seems like youíre making great choices for yourself and it is ehowing. I reckon that because youíre now in the 80 range youíll use this wonderful excitement to your full...
Forum: New Diaries 23-03-2019, 22:43
Replies: 84
Views: 6,385
Posted By findingme
Re: Findingme's Diary,

Me too Wendy! And keeping it for more than a nanosecond!

I have done some serious soul searching, not new for me and I realised that two years ago when I was last op, I reached my lowest weight. I...
Forum: Discussion on Cohen's Lifestyle programme 23-03-2019, 22:27
Replies: 4
Views: 1,737
Posted By findingme
Re: New Year 2019

Welcome back!

Looking forward to seeing your journey

Take care
Jen
Forum: New Diaries 19-03-2019, 15:56
Replies: 84
Views: 6,385
Posted By findingme
Re: Findingme's Diary,

Hi Wendy

That would be great, the three of us! I want my Cohens body and to keep it this time, lol
Forum: New Diaries 18-03-2019, 17:32
Replies: 84
Views: 6,385
Posted By findingme
Re: Findingme's Diary,

Hi Marc

Absolutely and I think Wendy is joining us!

I agree with you, it is definitely seeming harder and taking longer to get into the zone, but one meal at a time and we have to make sure...
Forum: New Diaries 18-03-2019, 17:17
Replies: 47
Views: 4,461
Posted By findingme
Re: Marc's Diary 2.0

We can Wendy! A great effort so far.

I have noticed my tastes in food have changed a lot this time round, so it does seem a bit different, lol. Have you noticed anything food wise Marc

Also...
Forum: New Diaries 16-03-2019, 22:10
Replies: 47
Views: 4,461
Posted By findingme
Re: Marc's Diary 2.0

Dear Marc

Well done, keep it up, youíll feel so good!

I agree with you. Those of us redoing a plan are at a disadvantage in some ways, but there are positives too of course, or else we wouldnít...
Forum: New Diaries 08-03-2019, 13:20
Replies: 47
Views: 4,461
Posted By findingme
Re: Marc's Diary 2.0

Hi Marc
All the best. I know what itís like to keep trying to get back on the Cohens wagon, but it sounds like youíre getting there.
Take care
Jen
Forum: New Diaries 08-03-2019, 00:44
Replies: 84
Views: 6,385
Posted By findingme
Re: Findingme's Diary,

Well, here I am again, oh well. Seems to happen to a few of us Iíve noticed. I am currently 95 planning to get to 65 once and for all😔 Mind you, I would kill to be 75 kgs again like at the start of...
Forum: New Diaries 01-02-2019, 17:58
Replies: 244
Views: 23,921
Posted By findingme
Re: Blondetastics Diary

Well done!
One thing I like about being on the EP is I'm much more organised about my meals than when I am off, it's too easy to just eat whatever then, 😂 Usually regret it too!
Forum: New Diaries 30-01-2019, 13:58
Replies: 71
Views: 5,353
Posted By findingme
Re: Tuti take two

Hi Tuti
It is great to have your refeed ready for when the true hunger strikes, well done!

Jen
Forum: New Diaries 10-06-2018, 22:19
Replies: 47
Views: 4,461
Posted By findingme
Re: Marc's Diary 2.0

Hi Marc

Interesting that you're experiencing this. Find the website How To eat like A normal person. It is really helpful.

Also, if once you've lost your weight and you can maintain for 3-6...
Forum: New Diaries 10-06-2018, 22:03
Replies: 84
Views: 6,385
Posted By findingme
Re: Findingme's Diary,

Thank you Marc, I wholeheartedly agree with you. The funny thing is, when I was on the EP, I was collecting recipes like crazy for Maintenance😅

Allowing non Cohen food in then, once in a while has...
Forum: New Diaries 07-06-2018, 23:39
Replies: 211
Views: 10,440
Posted By findingme
Re: Round 2 - and here we go again

Hi Just

Glad you're into the swing of it now! I do also think a routine is important on the EP, which you're doing. I also find the clothes issue a biggy.

I think it's good you've been able to...
Forum: New Diaries 07-06-2018, 23:31
Replies: 47
Views: 4,461
Posted By findingme
Re: Marc's Diary 2.0

Hi Marc

I think I must've read your previous diary!
Illjust say I'm glad you're not giving yourself a goal time limit as the body does what it does and you know that if you're following the plan...
Forum: New Diaries 07-06-2018, 23:22
Replies: 84
Views: 6,385
Posted By findingme
Re: Findingme's Diary,

Thanks Marc and Just

I think it is realising that it will, ultimately be a lifelong thing that is sort of the kicker🤔 I mean we all know we have to do Maintenance, but it is the vigilance and...
Forum: New Diaries 05-06-2018, 19:12
Replies: 84
Views: 6,385
Posted By findingme
Re: Findingme's Diary,

Hi everyone

Having learnt a few things, things I don't like knowing mind you, I'm taking up my journey, again.

After my ups and downs of last year and weight wise bit quite at my biggest, I'm...
Forum: Discussion on Cohen's Lifestyle programme 29-01-2018, 00:08
Replies: 3
Views: 2,742
Posted By findingme
Re: Binge eating, deviating etc

Dear Kristine
Thanks for including the link.

Dear Soontobe Slim, thank you.

I set this thread up for people who are having issues anyware during the program to clarify why bingeing, deviating,...
Forum: Discussion on Cohen's Lifestyle programme 25-01-2018, 21:42
Replies: 3
Views: 2,742
Posted By findingme
Binge eating, deviating etc

Hi everyone

I know a lot of us struggle with this. For me it is the binge eating after 9pm, grrr
There was a thread a few years ago on this.
For those curious, the site eat like A normal person...
Forum: New Diaries 25-01-2018, 21:32
Replies: 84
Views: 6,385
Posted By findingme
Re: Findingme's Diary,

Hi all

I'm going to be kind to myself & get myself off this rollercoaster I have made for myself.

I love the guidelines from Cohens and the food always. Take care everyone 🤗❤
Forum: New Diaries 23-01-2018, 00:43
Replies: 244
Views: 23,921
Posted By findingme
Re: Blondetastics Diary

Well done, Blondetastic for the last 3 weeks & not putting all your weight on again when you were off plan.

You sound like you have a really tough time coming, so all the best ❤
Take care
Jen
Forum: New Diaries 22-01-2018, 14:09
Replies: 84
Views: 6,385
Posted By findingme
Re: Findingme's Diary,

Thanks Louise
I definitely feel better when lighter, so looking forward to dropping the weight I've put on, plus the extra to get to goal. All the best ❤

So, kiddies, 2 anyway off to school...
Forum: New Diaries 20-01-2018, 13:18
Replies: 589
Views: 40,967
Posted By findingme
Re: Skinny Chic - Soon2BSlim's Diary

Well done!
I think it takes a lot for people to come on here & say they are doing Cohen's again, but it makes us all the more richer from the experiences we've all had. Plus, you know what to...
Forum: New Diaries 20-01-2018, 13:11
Replies: 244
Views: 23,921
Posted By findingme
Re: Blondetastics Diary

Hi B
I am the same. I love this eating lifestyle & the food.
I also have 20odd kilos to lose now. I lost 20 last year but got derailed, but as the C food & meals are my mainstay, I can now...
Showing results 1 to 25 of 121

 
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