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Search: Posts Made By: starry
Forum: New Diaries 18-04-2020, 03:18
Replies: 18
Views: 2,449
Posted By starry
Re: Donzie 2.0 in 2020

Yes I agree this time we can focus on our diet! I didn’t have to be tempted by all the snacks and take aways in the mall. I just prepare my food and not have any distractions and temptations. This...
Forum: New Diaries 26-07-2018, 02:20
Replies: 211
Views: 13,971
Posted By starry
Re: Round 2 - and here we go again

Wow wow wow!!! 👏🏻👏🏻👏🏻 I feel happy for u!
Forum: New Diaries 26-06-2018, 01:10
Replies: 211
Views: 13,971
Posted By starry
Re: Round 2 - and here we go again

Just,
3 weeks is too long!! Hopefully your consultant can give u a solution.
Forum: New Diaries 24-06-2018, 01:56
Replies: 241
Views: 17,266
Posted By starry
Re: AZ's On EP Again

Az
Wow you are doing so well!!! Keep it going!
Forum: New Diaries 17-04-2018, 01:14
Replies: 590
Views: 47,311
Posted By starry
Re: Skinny Chic - Soon2BSlim's Diary

Welcome back Louise. Hope those nasty rashes are gone for good
Forum: NEW MEMBERS... Start here! 04-04-2018, 00:20
Replies: 9
Views: 5,466
Posted By starry
Re: Hello and thanks

Hello n welcome!!
How’s day 1?!
I started day 1 yest too..... was so hungry 😖
Forum: New Diaries 23-10-2017, 03:22
Replies: 226
Views: 10,599
Posted By starry
Re: Annagirl- my journey to slim

All the best for your weigh in Anna!! 👍🏻👍🏻😃
Forum: The NEW YOU!!! Maintenance and Life After Cohens 30-09-2017, 01:04
Replies: 3
Views: 5,479
Posted By starry
Re: HELP!!! Just started maintanance and gainned 2 KG in a week

How do you do refeed when on holiday? How do you handle the daily changes in the amounts of food? Maybe you should call your clinic to ask what you should do.
Forum: New Diaries 21-09-2017, 02:33
Replies: 241
Views: 17,266
Posted By starry
Re: AZ's On EP Again

AZ
I lose and put on very fast too. I think you will lose tat weekend indulgence v fast! From now till 30 sept I guess you could reach back to where u left off b4 your trip. Dun worry too much....
Forum: New Diaries 21-09-2017, 02:24
Replies: 226
Views: 10,599
Posted By starry
Re: Annagirl- my journey to slim

Anna
👏🏻👏🏻👏🏻 u are doing v well. I m sure u can get to refeed in 6 weeks. Anyway even if u miss it by a little, I think they will still give u the refeed to hold on to, and start when you are...
Forum: Health and Medical issues 19-09-2017, 02:49
Replies: 8
Views: 5,610
Posted By starry
Re: Exercise while on the program

Hugs Koh
I fell off the wagon. Hope to restart in a few days. Seriously need to rethink my goals and follow it through.

I spoke to a personal trainer last week. However she doesn't seem...
Forum: Health and Medical issues 14-09-2017, 01:53
Replies: 8
Views: 5,610
Posted By starry
Re: Exercise while on the program

Koh

You are right... I am not focused on my goal anymore. Somehow the 1st round with cohen we stick to the rules so faithfully and we want to reach refeed n finish up the journey. However,...
Forum: Health and Medical issues 11-09-2017, 19:07
Replies: 8
Views: 5,610
Posted By starry
Re: Exercise while on the program

Anna
Thanks for dropping by. You exercise prior to cohens. But I was sedentary. Maybe I can try your method, eating some crackers b4 the exercise. And a fruit afterwards. I started on pilates, tot...
Forum: Health and Medical issues 11-09-2017, 02:12
Replies: 8
Views: 5,610
Posted By starry
Question Exercise while on the program

I know we are advised not to exercise while doing Cohens. However, when I lost 20kg a few years back, my skin was v saggy. I dare not bare my belly or wear fitting clothes though I was slim.

Thus...
Forum: New Diaries 08-09-2017, 01:39
Replies: 241
Views: 17,266
Posted By starry
Re: AZ's On EP Again

Az
Our goal weight are about the same! Mine is 54-57kg. But my personal goal is around 58kg. I am around 64kg now. You are losing much faster than I. I am not on EP now as I have a few dinner dates...
Forum: New Diaries 07-09-2017, 00:32
Replies: 241
Views: 17,266
Posted By starry
Re: AZ's On EP Again

AZ
Wow!! Your results are awesome! How many more kgs to refeed?

Anna
Lol at ur "big pee" remark!!
Forum: New Diaries 04-09-2017, 14:15
Replies: 226
Views: 10,599
Posted By starry
Re: Annagirl- my journey to slim

Hi Anna,

It is such a motivation when we can wear smaller clothes right? Some of my fav ones are too loose now. I try to wear them as often now... cos soon I will need to donate them away....
Forum: New Diaries 16-08-2017, 01:16
Replies: 241
Views: 17,266
Posted By starry
Re: AZ's On EP Again

💪🏻💪🏻💪🏻💪🏻💪🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Congrats AZ
Forum: The Home Stretch! Refeeding discussion 15-08-2017, 01:02
Replies: 3
Views: 6,323
Posted By starry
Re: Refeed soon

Andy
You make me lol on the extra biscuit!!! I will also remember not to eat it! 🤣🤣
Forum: New Diaries 09-08-2017, 11:56
Replies: 226
Views: 10,599
Posted By starry
Re: Annagirl- my journey to slim

Anna
I am not sure if u have lemon gras in nz, cos u can add into a soup n it will taste a little thai 😝. Or u can fry minced chicken with basil leaves, squeeze some lime and add red cut chilli....
Forum: New Diaries 07-08-2017, 01:33
Replies: 241
Views: 17,266
Posted By starry
Re: AZ's On EP Again

I mean * so excited for u, refeeding soon. * 😂
Forum: New Diaries 07-08-2017, 00:11
Replies: 241
Views: 17,266
Posted By starry
Re: AZ's On EP Again

Hi AZ,

I am using my old plan which I had 3 years ago. You are right, this round I dun watch some guidelines as closely as before. Sometimes I eat at 4.5 hours as I might not have time later on....
Forum: New Diaries 04-08-2017, 01:35
Replies: 241
Views: 17,266
Posted By starry
Re: AZ's On EP Again

Az
My weight loss is so slow... I have been on plan for a month. Still hanging on, hoping for bigger breakthroughs like yours 😢
Forum: New Diaries 03-08-2017, 00:49
Replies: 241
Views: 17,266
Posted By starry
Re: AZ's On EP Again

Az,
Hurray!! You are very close to your goal! 👍🏻 Wish I could cruise like you.
Forum: New Diaries 24-07-2017, 14:00
Replies: 241
Views: 17,266
Posted By starry
Re: AZ's On EP Again

AZ
You have lost so much weight n done so well so far!! You are losing much faster than I. Don't be discouraged. We have set our expectations so high. Our body is adjusting. So rejoice over any...
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