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Forum: New Diaries 15-04-2020, 14:46
Replies: 18
Views: 2,449
Posted By blondetastic
Love this post!! Needed the reminder about not...

Love this post!! Needed the reminder about not worrying about things I can't control. Congrats on size 12!! Sounds like you're making the best use of current circumstances.

Sent from my SM-A305YN...
Forum: New Diaries 14-04-2020, 21:42
Replies: 251
Views: 29,059
Posted By blondetastic
Hi Donzie crazy times indeed!! Have been finding...

Hi Donzie crazy times indeed!! Have been finding food I need - thanks for asking. And I'm grateful for that.
Its been a rollercoaster since I came back but have lost over 8kgs - most of that in the...
Forum: New Diaries 24-03-2020, 15:46
Replies: 18
Views: 2,449
Posted By blondetastic
Great attitude Donzie. I'm feeling it. I'm seeing...

Great attitude Donzie. I'm feeling it. I'm seeing this situation as a rare opportunity. Love your mindset!!

Sent from my SM-A305YN using Tapatalk
Forum: New Diaries 13-03-2020, 08:14
Replies: 251
Views: 29,059
Posted By blondetastic
Ah its so good to be back!! I should never leave....

Ah its so good to be back!! I should never leave. Even after I've completed this part of the program. Great to read your posts Koh and Donzie.

Gratitute, glass 1/2 full, looking for the positive...
Forum: New Diaries 11-03-2020, 19:27
Replies: 251
Views: 29,059
Posted By blondetastic
Re: Blondetastics Diary

Time to get back on the horse. It may be a good idea to start a new diary. On the other hand weight is like the weather and pretty much everything in life. Its constantly changing. It's all a part of...
Forum: New Diaries 11-03-2020, 19:04
Replies: 18
Views: 2,449
Posted By blondetastic
Re: Donzie 2.0 in 2020

Hi Donzi,
very inspiring reading your posts. Thank you!! Glad you are noticing positive changes early on - but thats the norm on this EP. All the best as you head toward the half-way mark and the...
Forum: New Diaries 04-02-2019, 15:00
Replies: 251
Views: 29,059
Posted By blondetastic
Re: Blondetastics Diary

Koh it was some random links I found online and a couple of videos by a guy with a Facebook page, mainly directed at business Kerwin Rae. Love that quote:Is it something you want, or something...
Forum: New Diaries 01-02-2019, 09:53
Replies: 251
Views: 29,059
Posted By blondetastic
Re: Blondetastics Diary

Read some literally life changing things the last few days. Will try to be brief lol

The wrong people in our life will see us make progress and try to pull us down. The right people will see us...
Forum: New Diaries 31-01-2019, 09:29
Replies: 251
Views: 29,059
Posted By blondetastic
Hit the 70s again. Accomplished a couple of...

Hit the 70s again. Accomplished a couple of worthwhile things this month. Let's see what February brings.

Sent from my SM-J250G using Tapatalk
Forum: New Diaries 30-01-2019, 16:47
Replies: 251
Views: 29,059
Posted By blondetastic
I'm weird I start random days. Depends on the...

I'm weird I start random days. Depends on the headspace. Used to be a Monday start a diet person back in the day. Now it tends to fall on a Monday after a chaotic week if I get the house back in...
Forum: New Diaries 30-01-2019, 10:00
Replies: 71
Views: 8,450
Posted By blondetastic
Hey Tuti and Kristine thanks for posting about...

Hey Tuti and Kristine thanks for posting about your experiences. Found the info really helpful as I've experienced similar issues. Am definitely going to give some other supplements a try and see if...
Forum: New Diaries 30-01-2019, 09:56
Replies: 251
Views: 29,059
Posted By blondetastic
Thanks Koh!! Your support is priceless. This is...

Thanks Koh!! Your support is priceless. This is why I need to check in here regularly. I always feel like I'm catching up here on the run. I can make time but it's trying to read through other...
Forum: New Diaries 29-01-2019, 18:49
Replies: 251
Views: 29,059
Posted By blondetastic
Re: Blondetastics Diary

Finally got internet sorted. My life is never dull. Was informed on December 29 that on the first of January I would be required to work every day for at least a month. Now it's dragging out to next...
Forum: New Diaries 07-12-2018, 10:49
Replies: 251
Views: 29,059
Posted By blondetastic
Thanks Harmony 😁 It's just finding a balance with...

Thanks Harmony 😁 It's just finding a balance with most things in life really. And sticking to what I know is best for me. The 2 challenging parts to that for me anyway is when people attempt to make...
Forum: New Diaries 06-12-2018, 12:02
Replies: 251
Views: 29,059
Posted By blondetastic
Thats a great link Koh. I checked out some of his...

Thats a great link Koh. I checked out some of his other quotes. A lot of food for thought.
Happy to say I stayed strong. Didn't give in to non EP food. Not even milk in my coffee. Admittedly it's...
Forum: New Diaries 05-12-2018, 11:52
Replies: 251
Views: 29,059
Posted By blondetastic
Thanks Harmony. The crackers are in the EP....

Thanks Harmony. The crackers are in the EP. Different allowed ones are specified. I use Premium. Will put up a pic later. They have different package sizing and even slightly different colour packets...
Forum: New Diaries 04-12-2018, 22:07
Replies: 251
Views: 29,059
Posted By blondetastic
I love that #8 quote Koh!! I know the more I have...

I love that #8 quote Koh!! I know the more I have not just the end goal but the small goals clearly defined the more focused I am. And it's true. Life is a bit like that. If it wasn't everyone would...
Forum: New Diaries 03-12-2018, 06:51
Replies: 251
Views: 29,059
Posted By blondetastic
Okay being Monday and all haha it's time to pull...

Okay being Monday and all haha it's time to pull my head in and start dealing with challenges face on. Going to attempt to post here every day this week to keep myself accountable.

Avoiding...
Forum: New Diaries 02-12-2018, 17:28
Replies: 251
Views: 29,059
Posted By blondetastic
Hey Kristine and Tuti!! Thanks for visiting 😊 lol...

Hey Kristine and Tuti!! Thanks for visiting 😊 lol I wish it was just 2-5 kgs I put on. But headed in the right direction again so that's the main thing and I didn't undo all the hard work. A bit more...
Forum: New Diaries 29-11-2018, 09:44
Replies: 251
Views: 29,059
Posted By blondetastic
Been MIA for awhile. Had some upheavals for a...

Been MIA for awhile. Had some upheavals for a number of weeks. Getting back on track now. Being here will help me stay accountable. Have put some positive things in place to make this as doable as...
Forum: New Diaries 27-08-2018, 15:54
Replies: 251
Views: 29,059
Posted By blondetastic
Can't even post about what's been going on since...

Can't even post about what's been going on since I last posted. Just hectic. Been back to hospital again and going back in about a month. I've been put back on overnight shifts with other shifts...
Forum: New Diaries 19-07-2018, 16:46
Replies: 251
Views: 29,059
Posted By blondetastic
Re: Blondetastics Diary

Hey Linlou sorry for the late reply. I did get a new program once, the variations were minimal, results the same. I have just stuck to that one when I've restarted. I think it's worth giving your...
Forum: New Diaries 10-05-2018, 13:45
Replies: 211
Views: 13,972
Posted By blondetastic
Re: Round 2 - and here we go again

Hey Just, congrats on 16kgs gone!! Hormones suck. As soon as I'm hungrier than normal its pretty much always that. I always have a week out of the month when it feels like shovelling the proverbial...
Forum: New Diaries 09-05-2018, 16:36
Replies: 251
Views: 29,059
Posted By blondetastic
Re: Blondetastics Diary

I think that's a great way to look at it Connie!! It all evens out in the end

Got my refeed Koh, not quite ready to start yet. But I reckon its not far off.

I finally got my stent out on...
Forum: New Diaries 20-04-2018, 08:22
Replies: 251
Views: 29,059
Posted By blondetastic
Re: Blondetastics Diary

Hey Just!! Thank you. You can definitely lose the bulk of it, if not all of it in 12 months. If I had stuck to this in 2015 I would have been there by October. Better late than never.

I did a long...
Showing results 1 to 25 of 219

 
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