Forum: New Diaries
10-01-2021, 00:14
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Replies: 225
Views: 21,072
Re: heidimama's Diary
Hey heidimama
Welcome Back!
Glad to have your company and we will all help each other shed those pesky kilo in no time
Whereabouts are you? What ice?
I am in Melbourne and we are...
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Forum: New Diaries
09-01-2021, 09:54
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Replies: 51
Views: 8,615
Re: Jessy Take 10
Hey Jessy
Good work!
Staying True To Self is so empowering, we wonder why we don't practice the fine art more often!
Your weight loss is great! Your mind set is very focused and your body...
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Forum: New Diaries
07-01-2021, 22:39
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Replies: 51
Views: 8,615
Re: Jessy Take 10
Hey Jessy
Well done on the 600gm drop!
My personal pattern, once I get underway, is a drop each three days. Once I got my head around that and accepted it, I started to work with it and felt a...
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Forum: New Diaries
03-01-2021, 16:28
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Replies: 51
Views: 8,615
Re: Jessy Take 10
Oooooo-aaaah, Jessy - $1,000 for the Vet bill!
Well, that's what money is for, I guess, but it still comes as shock
I have had to google Carpel Pad to know exactly what the injury may have...
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Forum: New Diaries
01-01-2021, 13:49
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Replies: 51
Views: 8,615
Re: Jessy Take 10
Hey Jessy
Thanks for the reply
Yes, always good to have a travelling companion, even though this - like life, really, is a journey which must of necessity, be taken alone
I have been going...
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Forum: New Diaries
01-01-2021, 11:32
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Replies: 51
Views: 8,615
Re: Jessy Take 10
Hey Jessy
Happy New Year!
It appears that we are of the same mind - back into battle with this endless bulge!
1st January, 2020 I weighed in at 70.6 kilos
1st January, 2021 I weighed in...
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Forum: New Diaries
28-04-2019, 13:32
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Replies: 21
Views: 3,627
Re: Marge’s Road to Refeeding...Finallly
Hey Marge
Welcome to the Forum and well done for starting!
Can you get Ryvita in your local shops? I had a large number of crispbread to eat each day and had to figure out how to fit them all...
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Forum: New You Forum Announcements
14-03-2019, 09:19
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Replies: 13
Views: 9,902
Re: Keeping the Forum Tidy and Clean of Spam
Hey Koh
Yes, a timely reminder that even though the Forum is much quieter, spammers still find it and the Mods still rely on genuine Forum participants to report spam as soon as it appears, so...
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Forum: New Diaries
02-03-2019, 13:03
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Replies: 51
Views: 8,615
Re: Jessy Take 10
Hey NME
Yes, in it's heyday the Forum was exceptionally busy
I don't think that fewer people are losing weight, but perhaps the Clinics are more active in their support
My Gardenvale Clinic...
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Forum: New Diaries
19-02-2019, 22:00
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Replies: 71
Views: 8,952
Re: Tuti take two
Hey Tuti
Nearly at the end and you are 18 kilo down
That is an almighty amount of weight.
Those of us who are experts at Cohen's program expect nothing less, but for many people struggling...
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Forum: New Diaries
08-02-2019, 16:09
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Replies: 71
Views: 8,952
Re: Tuti take two
Hey Tuti
Isn't it strange that the two most prevalent foods in the Western diet - wheat and bread products and dairy, can cause the most problems when reintroduced to the diet?
I, too, have had...
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Forum: New Diaries
06-02-2019, 18:38
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Replies: 71
Views: 8,952
Re: Tuti take two
Well done, Tuti!
And it seems that you are well done, too!
No point in thinking that the body in 2019 is the same as the body in 2008, and that you can treat it the same or expect the same as...
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Forum: New Diaries
05-02-2019, 15:03
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Replies: 71
Views: 8,952
Re: Tuti take two
Hey Tuti
At no time have I ever started refeed because of hunger.
Cohen's #2006 was because the Clinic was closing and ordered refeed ahead of time for the customers they thought would complete...
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Forum: Discussion on Cohen's Lifestyle programme
24-01-2019, 10:24
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Replies: 4
Views: 4,123
Re: New Year 2019
Hello Diana
Welcome to the Forum!
I bought a new program in 2017 through the Melbourne Clinic and am using that again for this 2019 review. As I am not under supervision through the Clinic I...
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Forum: New Diaries
19-01-2019, 16:29
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Replies: 71
Views: 8,952
Re: Tuti take two
Hey Tuti
Thanks for the feedback regarding the iron tonic, I consider it quite the miracle tonic!
Do you know, I have painted my nails (almost) religiously every Sunday night since I can...
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Forum: New Diaries
19-01-2019, 12:13
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Replies: 71
Views: 8,952
Re: Tuti take two
Hey Tuti
Congratulations on ordering refeed, such a small word but such a milestone on this amazing journey!
Well done!!
After Cohen's 2017 I felt very weak. I put this down to a probable...
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Forum: Discussion on Cohen's Lifestyle programme
01-01-2019, 16:29
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Replies: 4
Views: 4,123
New Year 2019
Happy New Year to Administrators, Moderators, Forumites
It is now more than 13 years since I bought my first Cohen's Weight Loss Program and more than 12 years since I have been part of this Forum...
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Forum: New Diaries
29-11-2018, 10:05
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Replies: 251
Views: 30,054
Re: Blondetastics Diary
Hey Blondetastic
Same with me - but I have just come back from a glorious six weeks visiting relatives in UK and while that was a lot of fun it was also a lot of long, lazy pub lunches = 5 kilos!...
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Forum: Discussion on Cohen's Lifestyle programme
28-01-2018, 00:15
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Replies: 3
Views: 3,318
Re: Binge eating, deviating etc
Hey Jen
Sincere thanks for that blog site https://www.eatlikeanormalperson.com/allen-carr-weight-loss-review/
I stopped smoking after one Saturday Morning Easy Way Workshop and know how simply...
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Forum: New Diaries
27-01-2018, 23:54
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Replies: 590
Views: 49,261
Re: Skinny Chic - Soon2BSlim's Diary
Hey Louise
Irregular hours are certainly a challenge
When I was working shift work last year, I had to really stand back and think about how each day works. Once I got the Meal 1, Meal 2, Meal...
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Forum: Discussion on Cohen's Lifestyle programme
01-12-2017, 01:19
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Replies: 3
Views: 1,827
F is for ...... pphhhhfffftttttt!!!!!
Hey Dear Little Cohenites
Now, do come closer. Don't be afraid. Pah! A little bit of wind never hurt anybody!
What's that you say? You never had a problem until you Did Cohen's?
What? ...
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Forum: Discussion on Cohen's Lifestyle programme
01-12-2017, 00:42
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Replies: 16
Views: 6,468
Re: Cohen's Programme 2.0
Hey svelte_kiwi, tess840 and Stella
I have just finished my second Official Cohen's Programme but have also done the whole shebang twice as well, a Grand Total of Four Cohen's Programmes!
I...
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Forum: New Diaries
18-10-2017, 15:22
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Replies: 226
Views: 11,660
Re: Annagirl- my journey to slim
Hey Anna
Good on you - and any gauntness or shrinky bits will sort themselves out within a few months after finishing, so don't give that another thought!
You sound as if you are in synch with...
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Forum: New Diaries
01-09-2017, 19:05
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Replies: 226
Views: 11,660
Re: Annagirl- my journey to slim
Hey Koh
That nifty little exercise may well be the answer to my flabby upper arms!
Maybe the good Dr Frank-N-Furter (Rocky Horror Show) was right ... (sings)
But a deltoid ... a bicep ......
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Forum: New Diaries
01-09-2017, 12:08
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Replies: 226
Views: 11,660
Re: Annagirl- my journey to slim
Hey Annagirl
I hear you about the 'Remembered Weight'. At 85 kilo I got to thinking that perhaps 85 kilo was the Weight I Was Meant To Be as I didn't seem to go above that but getting below was...
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