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Forum: New Diaries 22-07-2019, 01:42
Replies: 241
Views: 14,134
Posted By jessy
Re: AZ's On EP Again

Hi AZ .. yeah happened to me to .. the domain vanished.... nice it's back up and running and Thank You to the effort of the mods and owner being able to put the forum back up again... I like this...
Forum: New Diaries 22-07-2019, 01:36
Replies: 32
Views: 5,901
Posted By jessy
Re: Jessy Take 10

Thanks NME.... true saturday to Sunday was a huge drop 1.5 kg... it surprised me! I will just try to stay busy here is hoping to be lighter this time next week LOL
Forum: New Diaries 21-07-2019, 15:14
Replies: 32
Views: 5,901
Posted By jessy
Re: Jessy Take 10

Finally ... I am back in the 70's just 79.2 was a nice to see today. Days off tomorrow and Tuesday are my pit falls let's see if the scale is enough motivation to get through relatively unscathed...
Forum: New Diaries 05-07-2019, 02:14
Replies: 32
Views: 5,901
Posted By jessy
Re: Jessy Take 10

I am on the road to nowhere...

So I better start somewhere right... Tonight at work I can feel my face is puffy ... my clothes tighter than usual.. I am praying No ... but I know the truth ... I...
Forum: New Diaries 05-07-2019, 02:02
Replies: 590
Views: 42,475
Posted By jessy
Re: Skinny Chic - Soon2BSlim's Diary

I can't believe I posted a month ago ... and have put on another 700gms..........I will move over to my thread ... Hang in there Louise we have this ( I hope LOL )
Forum: New Diaries 09-06-2019, 01:52
Replies: 590
Views: 42,475
Posted By jessy
Re: Skinny Chic - Soon2BSlim's Diary

Hey Louise long time no see:-P:razz:

I am in the same boat too yet again today day one down, we can do this again :)
Forum: New Diaries 30-10-2018, 12:03
Replies: 32
Views: 5,901
Posted By jessy
Re: Jessy Take 10

:mango: 74.7kg :mango:

I hope I am back to the 60's before the end of November .. Hopefully if all goes well and I don't side step off plan , I should make it no problem... :)
Forum: New Diaries 29-10-2018, 12:43
Replies: 32
Views: 5,901
Posted By jessy
Re: Jessy Take 10

It has been nine days since my last ... still on plan as best as can be, down to a flat 75.0 kg's today.. the weight dropped into the 75's last week then bounced up and down like a ball being dropped...
Forum: New Diaries 25-10-2018, 02:00
Replies: 71
Views: 6,218
Posted By jessy
Re: Tuti take two

Good on you Tutie for staying strong... we know the pay off getting to the end... :)
Forum: Discussion on Cohen's Lifestyle programme 22-10-2018, 01:45
Replies: 3
Views: 2,693
Posted By jessy
Re: Glucomannan thought on the plan

hi Lessthan 10... I had never heard of it before, just did a google search. Did you use it before Cohens ?? Just wondering.. it isn't unheard of to have irregular bowel movements because the amount...
Forum: New Diaries 21-10-2018, 01:31
Replies: 32
Views: 5,901
Posted By jessy
Re: Jessy Take 10

Thanks Koh , I am a daily weigh-er.. it keeps the journey and struggle real, and keeps me on track when tempted through out the day ..

I am working ATM at a Gas Station ( Service Station ) cooking...
Forum: New Diaries 20-10-2018, 15:10
Replies: 32
Views: 5,901
Posted By jessy
Re: Jessy Take 10

Still here plodding along .. just lost my post internet dropped out... hopefully this one makes it up ... down to 76.7 so nearly 10 kg's looked back through previous journal weights and measurements...
Forum: New Diaries 16-10-2018, 17:05
Replies: 32
Views: 5,901
Posted By jessy
Re: Jessy Take 10

I have decided the best meal of my day is the afternoon snack ... microwaved apple, little water with cinnamon .. Its just so good... why don't i eat this when i am not on plan !!!
Forum: New Diaries 14-10-2018, 17:37
Replies: 32
Views: 5,901
Posted By jessy
Re: Jessy Take 10

Happy Happy 7 kg's gone ... next big milestone is in 3 kg's to be under 75 .. Right on plan .. back on the bus I think this time for the entire trip back to the mid 60's ... Keep on people :)
Forum: New Diaries 12-10-2018, 13:43
Replies: 32
Views: 5,901
Posted By jessy
Re: Jessy Take 10

And Cohen's is working its magic again ... Sorted my eating times out around work and sleep... water intake up ... no Whole egg mayo... no mayo at all ( Thanks WB ) just salad dressing and the weight...
Forum: New Diaries 11-10-2018, 01:25
Replies: 32
Views: 5,901
Posted By jessy
Re: Jessy Take 10

My Dilemma ... Why is the weight really not coming off in a normal timely Cohens manner.. So I pulled out the plan again ( I just use a photo copied Meal planner on the fridge ) and had a good look...
Forum: NEW MEMBERS... Start here! 10-10-2018, 02:46
Replies: 5
Views: 2,866
Posted By jessy
Re: Back after 10 years

Hi Tuti , sorry about your injury and weight gain...Fantastic you maintained for so long ... I will be cheering from the side lines on your journey ..
Forum: New Diaries 09-10-2018, 14:53
Replies: 32
Views: 5,901
Posted By jessy
Re: Jessy Take 10

Hi Winter Boots thanks for dropping by ..

Plodding along happily on plan .. weight SLOWLY ever so slowly coming down...it will work out OK at least its heading in the right direction LOL ......
Forum: New Diaries 04-10-2018, 12:46
Replies: 32
Views: 5,901
Posted By jessy
Re: Jessy Take 10

Thanks Koh.. I feel like I am on the straight and narrow with the smoking... day 9 smoke free and life is feeling like its getting back to normal, feeling good...

On plan , but the weight is not...
Forum: New Diaries 02-10-2018, 17:34
Replies: 32
Views: 5,901
Posted By jessy
Re: Jessy Take 10

I am still plugging away ... not with as much stealth .. I am day 7 cold turkey giving up smokes, and TRYING to stick to Cohen's, down 6 kg's so I am over the moon with the result for the month , but...
Forum: New Diaries 09-09-2018, 17:51
Replies: 32
Views: 5,901
Posted By jessy
Re: Jessy Take 10

Last Run was short lived ... lets hope this run goes better ... last year I actually got into the 60's.. yesterday I peaked at 86 .. so not cool... day 2 on track ... anxiety up as i detox from the...
Forum: New Diaries 29-01-2018, 11:43
Replies: 32
Views: 5,901
Posted By jessy
Jessy Take 10

Hi people...

Starting a new diary for a new journey..

Starting weight 83.0.... 2 days in and the first day was a false start second day on plan and 1.4 kg's down ..

Goals set : ...
Forum: New Diaries 28-01-2018, 12:12
Replies: 590
Views: 42,475
Posted By jessy
Re: Skinny Chic - Soon2BSlim's Diary

Hi Lady's ... I blend meal 1 in a thermomix... but you can use any blender...... apple egg mushroom and a liter or so of water... Just drink it...Makes getting the day started so much easier..
...
Forum: New Diaries 27-01-2018, 12:26
Replies: 84
Views: 7,176
Posted By jessy
Re: Findingme's Diary,

Well done on the loss Finding me... the rollercoaster is annoying . You will find your footing again.. Keep on chick its good inspiration to all of us either starting or returning yet again :)
Forum: New Diaries 27-01-2018, 12:12
Replies: 590
Views: 42,475
Posted By jessy
Re: Skinny Chic - Soon2BSlim's Diary

Hi S2BS Me too I am back... day one TODAY !!! one day at a time.. so far just gritting my teeth and drinking water LOL ... I know I will get into the swing of things if I can just get through the...
Showing results 1 to 25 of 380

 
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