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Search: Posts Made By: waydon64
Forum: Discussion on Cohen's Lifestyle programme 27-05-2013, 21:41
Replies: 4
Views: 633
Posted By waydon64
Re: need to get new scales

Thanks guys I hv some weight watcher ones and the do the same different weights each time I stand on them might look on the aldi site
Forum: Discussion on Cohen's Lifestyle programme 25-05-2013, 21:07
Replies: 4
Views: 633
Posted By waydon64
need to get new scales

I need to buy new bathroom scales what do u guys think r the better ones to get, I live in Australia
:-?
Forum: NEW MEMBERS... Start here! 20-05-2013, 19:46
Replies: 53
Views: 5,010
Posted By waydon64
Re: Can't believe I'm back :-(

Mich
I'm 1 week in second time round and first time round lost 40 but now I'm back with 45 and extra 5 for penance want to buddy up ?
Forum: NEW MEMBERS... Start here! 02-05-2013, 20:08
Replies: 11
Views: 1,402
Posted By waydon64
Re: New Beginnings.... Again: Chapter 1.0

hi
Im Donna and a 2nd doer as well, you are right this program works, with comittment I did it back in 2006 lost 40 in 6 months and say I felt fantastic and looked it as well, I did struggle with...
Forum: Off Topic Chit-Chat 28-04-2009, 22:51
Replies: 10
Views: 4,032
Posted By waydon64
Hi I have been looking at this machine, do you...

Hi
I have been looking at this machine, do you know if it is in australia or america, just wondering about the free shipping
Hope to hear from you soon
Donna
Forum: Tips and Tricks on Cohen's 26-12-2008, 18:25
Replies: 44
Views: 10,268
Posted By waydon64
hey has anyone found this product in Western ...

hey has anyone found this product in Western
Australia
Thank u in advance , im also looking for jalna thick and creamy one
Forum: Get Togethers 22-12-2008, 17:38
Replies: 4
Views: 10,833
Posted By waydon64
oh cool I started in november so look forward to...

oh cool I started in november so look forward to seeing you and have coffee, thank you so much for replying, do you have a clinic there or do you have to go to perth
Forum: New You Forum Announcements 14-12-2008, 14:46
Replies: 19
Views: 3,388
Posted By waydon64
:rudi::rudi:Merry Christmas and safe new year,...

:rudi::rudi:Merry Christmas and safe new year, thank you so much for your program you have saved my life and my marriage
Donna
Perth Western Australia
Forum: Get Togethers 12-12-2008, 11:14
Replies: 4
Views: 10,833
Posted By waydon64
Any one in geraldton western australia

Hi
Anyone live in geralton Western Australia, on cohens, moving up in Feb 09, and wondering if there is anyone I could meet with and maybe have a coffee
Thanks :rolleyes:
Forum: NEW MEMBERS... Start here! 21-11-2008, 08:46
Replies: 13
Views: 1,555
Posted By waydon64
Yep, it is normal, you are in detox, however,...

Yep, it is normal, you are in detox, however, make sure you up your water as much as possible not just the amount required , I found this helped me a lot with hunger and detox, now I drink with no...
Forum: NEW MEMBERS... Start here! 20-11-2008, 10:01
Replies: 13
Views: 1,555
Posted By waydon64
Hey You can do it Im 10 days in and lost 3.2...

Hey
You can do it Im 10 days in and lost 3.2 and heading for at least 10 before I go to adelaide in dec 19th, stick to it look to the future and dont deviate and it will come off, march is just...
Forum: Discussion on Cohen's Lifestyle programme 20-11-2008, 08:21
Replies: 3
Views: 752
Posted By waydon64
Thanks guys, yes I did put this on my form but I...

Thanks guys, yes I did put this on my form but I will call the clinic today
Donna
Forum: Discussion on Cohen's Lifestyle programme 20-11-2008, 00:00
Replies: 3
Views: 752
Posted By waydon64
lactose

hI
11 Days in and just realised one of medications I take has lactose in it will this effect my weight loss
Donna
Forum: NEW MEMBERS... Start here! 18-11-2008, 09:21
Replies: 4
Views: 2,030
Posted By waydon64
Hi Good to see you here, that is amazing loss...

Hi
Good to see you here, that is amazing loss of cm, just remember the tape measure is measuring fat and that is what is gone, well done, I m just new and also amazed at the tape measure, my new...
Forum: Old/Closed comps 14-11-2008, 21:25
Replies: 57
Views: 4,864
Posted By waydon64
Yes please I would like to be on this challenge ...

Yes please I would like to be on this challenge
Donna
Forum: Discussion on Cohen's Lifestyle programme 13-11-2008, 01:29
Replies: 11
Views: 2,164
Posted By waydon64
Hey i have a copy I made myself, happy to send...

Hey i have a copy I made myself, happy to send you a copy just pm me and I will send you the file, just print and laminate back to back its in the forum, New post title
ITS A PRESENT FOR YOU
Donna
Forum: NEW MEMBERS... Start here! 13-11-2008, 01:19
Replies: 108
Views: 15,485
Posted By waydon64
Thank you so much, Im sitting here with a bit 4 ...

Thank you so much, Im sitting here with a bit 4 x 2 wood giving myself a hiding for being so stupid, I have managed so well and not even deviated a gram and now when reading my program again tonight...
Forum: NEW MEMBERS... Start here! 13-11-2008, 01:09
Replies: 108
Views: 15,485
Posted By waydon64
Mistake-too many crispbread?

Hi
Im on day 6 and just realised I have been having 1.5 too many crispbreads, can someone tell me will this stuff up the rest of the program or will it be ok, I have not deviated not one bit on...
Forum: Tips and Tricks on Cohen's 12-11-2008, 23:40
Replies: 3
Views: 1,969
Posted By waydon64
Its a present if you want it

Hi everyone
Thought I would share my shopping list in A6 size if you would like a copy just PM me and I will send it to you
Just print and laminate with the two side together and your done :D
...
Forum: Discussion on Cohen's Lifestyle programme 10-11-2008, 14:18
Replies: 29
Views: 4,009
Posted By waydon64
Thank you so much girls, thank you for getting...

Thank you so much girls, thank you for getting back to me so quick I appreciate it and I just love this forum, just starting out but so far its great
Donna
Forum: Discussion on Cohen's Lifestyle programme 09-11-2008, 22:03
Replies: 29
Views: 4,009
Posted By waydon64
5.5 hours from when?

Hi
Have just started the program and was wanting to know does the 5.5 hours between meals, start when you sit down to a meal or when you finish, I know this might sound like a silly question but it...
Forum: NEW MEMBERS... Start here! 09-11-2008, 20:08
Replies: 4
Views: 1,217
Posted By waydon64
Thank you for the welcome, where do I find the...

Thank you for the welcome, where do I find the diary section?
Donna
Forum: NEW MEMBERS... Start here! 09-11-2008, 19:59
Replies: 4
Views: 1,217
Posted By waydon64
Hi just wanted to say hi

Hi everyone,
Just started friday 7th november 2008, I have to say the first and second day was the hardest, with a headache bigger than my 100kg bum, and that is saying something, but today day 3...
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