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Forum: Health and Medical issues 19-03-2010, 08:02
Replies: 14
Views: 5,645
Posted By banana split
Re: Just what is in our food?

Yes, the rubbish on our plates!!! Thank heavens Cohens diet is based around natural foods and not factory manufactured "shakes". How does food made from gm products and chemical additives that then...
Forum: Completed Personal Diaries 06-07-2007, 08:42
Replies: 310
Views: 55,220
Posted By banana split
Re: asy's diary

Agree with the above re the carbs LF. I recently had a couple of days in Sydney off the plan. Was in a position to serve myself from a traditional chicken roast dinner - home cooked. So as I had...
Forum: Completed Personal Diaries 05-07-2007, 08:55
Replies: 263
Views: 17,365
Posted By banana split
Re: Lonniecee's 2007 Diary

Lauren, I guess you're disappointed that your weight hasn't been stable since refeed - this is a mere hiccough in the big picture (as I'm sure you know).

Still fitting into your lovely new size 10...
Forum: Completed Personal Diaries 02-07-2007, 08:53
Replies: 499
Views: 51,447
Posted By banana split
Re: Peter 14.7 Diary : new me started 27 Feb 07

so close now Peter, this is wonderful
Forum: Off Topic Chit-Chat 02-07-2007, 08:49
Replies: 22
Views: 2,820
Posted By banana split
Re: He's Here

He is so gorgeous. May all his dreams come true Balloo.

Enjoy that velvety newness of his, cos it passes so fast.

Congratulations to you and Mrs. Balloo. Aren't women clever!!!! What a...
Forum: Discussion on Cohen's Lifestyle programme 15-06-2007, 14:33
Replies: 5
Views: 2,049
Posted By banana split
Re: How quickly do you eat ?

Yep me too...........definitely eating more slowly now. Otherwise in 40 secs all would be gone :shock:


Pre cohens I had been a fast eater for as long as I can remember. My birth familly was very...
Forum: Discussion on Cohen's Lifestyle programme 13-06-2007, 13:42
Replies: 85
Views: 11,709
Posted By banana split
Re: I'm cold. Are you?

minus 2 here this am, all frosty and white. Winter is here. I'm freezing despite heating on at 23 andwearing three wool layers. Clinic said that I would be very cold this winter and not as hot...
Forum: Completed Personal Diaries 06-06-2007, 08:58
Replies: 310
Views: 55,220
Posted By banana split
Re: asy's diary

Wow Asy You have earned a bucketful of tea. :-D

Can't wait to hear your journey through refeed.
Forum: Tips and Tricks on Cohen's 04-06-2007, 12:43
Replies: 10
Views: 3,474
Posted By banana split
Re: Tips for drinking water.

Interesting that your clinic counts peppermint tea as water...............my clinic does not.

I found I had no trouble with drinking 3L plus a day when it was summer, but now that it's winter I'm...
Forum: The Home Stretch! Refeeding discussion 04-06-2007, 11:17
Replies: 25
Views: 13,152
Posted By banana split
Re: The End...

Yes, you're right Kristine, organisation is all it takes.

I have followed a gluten free diet for the past 7 years now, and I believe it has done me the greatest favour. Fast foods are out and...
Forum: Completed Personal Diaries 01-06-2007, 14:16
Replies: 88
Views: 8,636
Posted By banana split
Re: Jo's Diary

thanks for the updates Jo, I'm fascinated with refeed :-D

Can you add any new fruit or is it specified?
Forum: Completed Personal Diaries 30-05-2007, 17:01
Replies: 310
Views: 55,220
Posted By banana split
Re: asy's diary

far out brussel sprout........................look out for cracks in the pavement :shock:
Forum: Discussion on Cohen's Lifestyle programme 30-05-2007, 08:39
Replies: 43
Views: 7,007
Posted By banana split
Re: Considering joining the program - advice pls

Hi Suz

I have a friend who has been on the program for 19 weeks and has hypothyroidism (takes thyroxine) - she has been losing around 1kg per week and is very happy, she is 61 years old and has...
Forum: Completed Personal Diaries 27-05-2007, 09:57
Replies: 34
Views: 5,452
Posted By banana split
Re: Xanadu begins her program

How's it going Xan?? I'm very interested in the refeed part of the program (and looking forward to being there :-D).

17 days! From what I can suss out on the net it seems to be between 14-21...
Forum: Health and Medical issues 27-05-2007, 08:43
Replies: 16
Views: 3,291
Posted By banana split
Re: weak legs

I know how you feel P, but you will get used to pacing yourself. It's worth it to see the steady progress :D

I went shopping with my husband earlier in my program and we left the car a little way...
Forum: Tips and Tricks on Cohen's 27-05-2007, 08:30
Replies: 9
Views: 7,154
Posted By banana split
Re: Fast Food Cohen's tips

Thanks Mini, good site. Hopefully as more and more people become interested in what they are actually eating, this info will become the norm. :D
Forum: Discussion on Cohen's Lifestyle programme 22-05-2007, 08:55
Replies: 2
Views: 1,781
Posted By banana split
Re: Bad Veggies, No Veggies or Late Veggies ?

Baloo my thoughts would be to sus out whether the coleslaw was home made or supermarket cr*p. If it was home made I would discreetly ask what dressing was used and then make a decision. Supermarket...
Forum: Discussion on Cohen's Lifestyle programme 01-05-2007, 09:15
Replies: 17
Views: 3,880
Posted By banana split
Re: SOME EXTRAS THAT ARE ALLOWED ON PROGRAM

A snippet from latest newsletter.


Pickled Onions

Pickled onions are allowed on your Programs only if there is NO SUGAR ADDED or NO OIL or NOT HEAVILY SALTED! Read labels as most jars contain...
Forum: Discussion on Cohen's Lifestyle programme 01-05-2007, 09:10
Replies: 85
Views: 11,709
Posted By banana split
Re: I'm cold. Are you?

Geez Asy, and I thought it was just me. My huband and I will be watching telly in the evening, he is in jeans and teeshirt, I have wool singlet, and another 2 long sleeved layers and after a while I...
Forum: Discussion on Cohen's Lifestyle programme 16-04-2007, 09:35
Replies: 8
Views: 1,891
Posted By banana split
Re: Peter 14.7 Hits GOAL 2 - half way!

Good on you Peter and Heyhoewarren :lol:

Lauren - wow you are so close to finishing, way to go :lol:


Well the tortoise (me) has also reached half way this morning. PPHHEW


I'm really...
Forum: Discussion on Cohen's Lifestyle programme 15-04-2007, 11:18
Replies: 44
Views: 8,432
Posted By banana split
Re: New to cohen diet, help and advice needed desperately~

Sweeteners: Hermesetas, Sugarine and Sugarless only. Max 5 tablets per day.

This is from my Aussie program booklet.

Goodluck :D
Forum: Discussion on Cohen's Lifestyle programme 14-04-2007, 14:52
Replies: 17
Views: 3,880
Posted By banana split
Re: SOME EXTRAS THAT ARE ALLOWED ON PROGRAM

Hi Peter

Yes I'm on the aussie program.
The Canberra clinic sends out a fortnightly newletter, with any new info, recipes, inspirational stuff etc.

Tempeh - yes, the info I posted was a...
Forum: Completed Personal Diaries 03-04-2007, 08:35
Replies: 248
Views: 19,140
Posted By banana split
Re: Lessfatty's Diaries

Yes!!! What Kristine said!!! 8-) 8-) :D :D

You have done an amazing job.

ps please continue to hang around here
Forum: Discussion on Cohen's Lifestyle programme 02-04-2007, 19:03
Replies: 12
Views: 1,671
Posted By banana split
Forum: NEW MEMBERS... Start here! 02-04-2007, 10:58
Replies: 9
Views: 2,218
Posted By banana split
Re: Emma's Diary!

Hi Emma and welcome.

Don't be disheartened
You're doing just great. 6kgs in 3 weeks is sensational. And you still have another week to go before you reach that first important milestone.

I...
Showing results 1 to 25 of 78

 
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