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Forum: Tips and Tricks on Cohen's 12-03-2015, 01:50
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

Congrats - that's really well. Im still a slow loser - 8.5 down in 7 weeks....but Im losing and not gaining. So I just keep looking forward.

All stalls will break - you just have to continue...
Forum: South Africa 04-03-2015, 23:31
Replies: 5
Views: 6,661
Posted By Peace
Cohens Biltong

Anyone have recipe to make Cohens Biltong? I'm sure I saw it somewhere, but cannot for the life of me find it :mad:
Forum: Tips and Tricks on Cohen's 04-03-2015, 23:13
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

Awesome....so glad for you!!!!

That the same time I stall..... damn hormones :)
Forum: Tips and Tricks on Cohen's 03-03-2015, 22:34
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

Golden rule.... just keep going!!!!!! DO NOT STOP. I had the same thing in my 2nd month now (in week 5&6), so it is definitely a pattern for me. .... hormones etc......

BUT - now at least I...
Forum: Tips and Tricks on Cohen's 27-02-2015, 22:30
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

For sure, Im starting to see a pattern thou, will post more about this pattern once I've done 2 months - still 2 more weeks.
Forum: New Diaries 20-02-2015, 01:57
Replies: 8
Views: 2,718
Posted By Peace
Re: Mimi's Diary

You are not doing anything wrong necessarily, I lost 3kgs my first week and stood still for the next 10 days! Then it started dropping again. You must always remind yourself that you will lose at...
Forum: Discussion on Cohen's Lifestyle programme 17-02-2015, 23:02
Replies: 2
Views: 2,193
Posted By Peace
Re: Peace Diary?

vBulletin Message Peace, you do not have permission to access this page. This could be due to one of several reasons:


Your user account may not have sufficient privileges to access this...
Forum: Discussion on Cohen's Lifestyle programme 17-02-2015, 20:17
Replies: 2
Views: 2,193
Posted By Peace
Peace Diary?

HI,

I wanna start a Diary but it asks me for some code on my plan - I'm doing my old plan and cant remember seeing a code at the bottom - How can I start a diary?
Forum: New Diaries 12-02-2015, 18:44
Replies: 175
Views: 21,375
Posted By Peace
Re: E's Diary

.....irrespective if I sip, slurp, snort, drink or gulp the water....

Hahahahahaha! I choked a couple of times myself from taking huge gulps..... You are doing so well Elaine! ;)
Forum: Tips and Tricks on Cohen's 09-02-2015, 23:05
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

;-) ...... I am HOWEVER really gonna try and not weight till next Monday - end of week 4. I really like the idea of weighing every fortnight ant that is what I wanna do from month 2, but I just...
Forum: Tips and Tricks on Cohen's 09-02-2015, 17:10
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

So... just for future Cohenites who starts off slow like I did - KEEP GOING ON - DO NOT STOP DUE TO SLOW LOSS. I lost 3kgs in my first 7 days, THEN STOOD STILL for 10 days (almost went mad, BUT I...
Forum: Tips and Tricks on Cohen's 05-02-2015, 22:58
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

Thx codyedwardwilliams - I agree and get what you are saying.
I did peak this morning - BAD habit and FINALLY scale moved down another 500g. So I will see at my official weigh in, but hopefully...
Forum: Tips and Tricks on Cohen's 04-02-2015, 22:15
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

That's what I say - my body HAS to respond sometime - I just need to keep going. Maybe Im being tested for all my previous "diet sins" :(

Ive really switched my meals today and going to do the...
Forum: Tips and Tricks on Cohen's 04-02-2015, 16:58
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

Also thought about upping my water - will start today and see. I did feel thirsty last night when I went to bed, so gonna see today.
Forum: New Diaries 03-02-2015, 22:47
Replies: 224
Views: 19,535
Posted By Peace
Re: Clean eating, happy living! GAME ON!

LLL - I felt like that week 1 - like I lost something..... wanted to "find" it in the fridge the whole time :) But you just push through. What works for me it to go onto Pinterest on my cell and just...
Forum: Tips and Tricks on Cohen's 03-02-2015, 22:41
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

CB1904 - Ive always been a water drinker - I do get my 2-3 litres in every day. Ive taken all the suggestions that was given by you ladies and am now making 100% sure im eating my meals the correct...
Forum: Tips and Tricks on Cohen's 03-02-2015, 17:54
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

Jaccari - BALI ! My dream destination - one day!!!!
Im feeling really down and doubtful today, but sure it will be better tomorrow - just gonna go through the motions today. I realise , again, that...
Forum: New Diaries 02-02-2015, 23:46
Replies: 224
Views: 19,535
Posted By Peace
Re: Clean eating, happy living! GAME ON!

LLL - you look REALLY AWESOME! It just shown that we should not just live in the NOW - because we are all successful as long as we stay and follow the plan as much as possible - we just take...
Forum: Tips and Tricks on Cohen's 02-02-2015, 20:13
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

Jaccari - do you think you lose too slow on your old plan? Ive checked with some of the girls and my plan rules are the same - obviously I have my own unique grams, but rest seems to be all the same....
Forum: Tips and Tricks on Cohen's 02-02-2015, 18:30
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

Ok - so no loss for me in 2nd week. Couple of girls have helped me get through this this morning - THANKS A MILLION TO YOU GUYS. Im already focused on week 3 & 4. Gonna make a few adjustments , I...
Forum: Tips and Tricks on Cohen's 30-01-2015, 21:36
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

EEE - great minds think alike - I prept a steak with mushrooms for lunch today - I did not have any meat since I started 11 days ago - mainly chicken, so thought last night that maybe some meat will...
Forum: Tips and Tricks on Cohen's 30-01-2015, 20:13
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

Not2Much, my plan says plain yoghurt fat free - though sometimes I can only get low fat, but will make sure fat free on none. My plan is 4 years old - had it done after my last baby was born , she...
Forum: Tips and Tricks on Cohen's 30-01-2015, 20:10
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

Jaccari - how long have you been on Cohens thus far?
Forum: Tips and Tricks on Cohen's 30-01-2015, 18:51
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

Seems like cutting the cheese out and re-reading my plan just to make sure will be my plan of action. I know my body LOVE this fat on it, but hell no - not in 2nd week already - need to just focus...
Forum: Tips and Tricks on Cohen's 30-01-2015, 17:35
Replies: 47
Views: 12,009
Posted By Peace
Re: 2nd Week - not losing - is this possible?

Im doing an old plan, but I firmly believe that it will still work for how can healthy food in the cohens quantities NOT work.

I only take cod liver oil tablets in the the morning and only 1...
Showing results 1 to 25 of 33

 
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