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Search: Posts Made By: Raizas
Forum: Off Topic Chit-Chat 18-12-2019, 15:03
Replies: 5
Views: 5,671
Posted By Raizas
Re: places to see in Australia

Thanks for sharing, I was interested to read this blog!
Forum: The Home Stretch! Refeeding discussion 18-12-2019, 15:01
Replies: 12
Views: 9,284
Posted By Raizas
Re: refeed and your period?

You need to contact your consultant
Forum: Discussion on Cohen's Lifestyle programme 18-12-2019, 14:58
Replies: 4
Views: 6,928
Posted By Raizas
Re: water?

I think that it all depends on your weight gain and what lifestyle you lead. If you run a lot or actively train, this is a normal amount of water, I think.
Forum: Discussion on Cohen's Lifestyle programme 18-12-2019, 14:53
Replies: 6
Views: 3,204
Posted By Raizas
Re: Help- Trying to quit smoking while on Cohen's

I quit smoking twice. The second time it was harder, but it helped me that my friends and I went on a trip and no one had cigarettes. Perhaps a change of scenery can help you?
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