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Search: Posts Made By: Kohinoor
Forum: New Diaries Yesterday, 08:51
Replies: 584
Views: 40,210
Posted By Kohinoor
Re: Skinny Chic - Soon2BSlim's Diary

Hi Slim,
Ah - there you go !! OK then, let's see what happens next week now that you are "back on track". I can't wait - how about you? :p


Hugs,
Koh
:D


PS Did you find AJ's graph?...
Forum: New Diaries 18-06-2019, 22:15
Replies: 584
Views: 40,210
Posted By Kohinoor
Re: Skinny Chic - Soon2BSlim's Diary

Hi S2BS,
Good to have a downward reading - but some weeks just aren't "loss weeks". Have you re-found AJ's famous weightloss spreadsheet? It shows very clearly that, in some weeks, she GAINED...
Forum: New Diaries 14-06-2019, 09:36
Replies: 223
Views: 10,839
Posted By Kohinoor
Re: AZ's On EP Again

Hi AZ,

Hopefully, these will become like lemmings, and follow one another off the cliff !!



:rotflmao:


Koh
Forum: New Diaries 11-06-2019, 22:50
Replies: 342
Views: 34,264
Posted By Kohinoor
Re: Journey to a New Me

Hi ME,
Forget the tape - do you have some smaller sizes of clothes to try on? You could be in for a nice surprise. I don't know for sure, but people often report a slowdown in weightloss as...
Forum: New Diaries 11-06-2019, 13:29
Replies: 223
Views: 10,839
Posted By Kohinoor
Re: AZ's On EP Again

Cool - that eliminates a few things. Before we start, AZ, even if these following don't apply to you, others reading could do with knowing them (I know you already have a lot of experience, so don't...
Forum: New Diaries 10-06-2019, 20:35
Replies: 223
Views: 10,839
Posted By Kohinoor
Re: AZ's On EP Again

Hi AZ,
Do you have a clinic to call on here? Or is this an old Plan? If the latter, then your clinic probably won't want to discuss things - or will they? have you tried?


Right off,...
Forum: New Diaries 08-06-2019, 09:00
Replies: 584
Views: 40,210
Posted By Kohinoor
Re: Skinny Chic - Soon2BSlim's Diary

Hi Louise,
Cue Henry Ford's most famous saying here:-
C'mon now, say it after me:-

"If you think you CAN, or if you think you CAN'T, you're right !!!"
So, based on that, change...
Forum: New Diaries 05-06-2019, 14:55
Replies: 223
Views: 10,839
Posted By Kohinoor
Re: AZ's On EP Again

Hi AZ,
I hope the Duromine helps somewhat. One other person recently who has some kind of thyroid trouble is Annagirl. Have a read of her diary as there may be snippets where she "tries stuff"...
Forum: New Diaries 04-06-2019, 14:38
Replies: 223
Views: 10,839
Posted By Kohinoor
Re: AZ's On EP Again

Hi AZ,
here's a wee "blast from the past" from your own diary ;)


http://newyouforum.com/forum/showthread.php?p=446697#post446697


Koh
:D
Forum: New Diaries 04-06-2019, 08:01
Replies: 584
Views: 40,210
Posted By Kohinoor
Re: Skinny Chic - Soon2BSlim's Diary

Hi S2BS,
Welcome back again. I do hope you get right back on the bus and "do it all again", to bring yourself back to where you were meant to be. And please don't beat yourself up too much, as...
Forum: New Diaries 30-05-2019, 08:06
Replies: 223
Views: 10,839
Posted By Kohinoor
Re: AZ's On EP Again

Hi AZ,
Well, I had reason to go searching for stuff, and look what I found - my memory was not quite right re the thyroid poster - it was not Lulubelle, but Lucylou. Here is a link to one post of...
Forum: New Diaries 30-05-2019, 07:55
Replies: 342
Views: 34,264
Posted By Kohinoor
Re: Journey to a New Me

Hey,
That was SO good to read. I think your seratonin just leapt sky-high (and that WILL help with weightloss)!!! :D

Too true - sorry, but the blokes have it easy in this race. Don't...
Forum: New Diaries 29-05-2019, 14:25
Replies: 223
Views: 10,839
Posted By Kohinoor
Re: AZ's On EP Again

Hi AZ,
Aw, you have thyroid probs then? I have heard these can be a really mean little sucker. Is your thyroid problem the kind where you "feel the need to eat all the time"? :eek:



I...
Forum: New Diaries 29-05-2019, 09:48
Replies: 342
Views: 34,264
Posted By Kohinoor
Re: Journey to a New Me

Hi Mesmer,
Thanks for the full-on reply. It is when we share on here that good things can come from it. From your words, I immediately thought of two or three things that might help you on your...
Forum: New Diaries 27-05-2019, 09:14
Replies: 342
Views: 34,264
Posted By Kohinoor
Re: Journey to a New Me

Hi Mesmer,
Sorry to hear you are struggling somewhat - and having a bacon-cooking bf who is losing weight by eating what Cohens would say is wrong can't be helping either.


But hey, a couple...
Forum: New Diaries 14-05-2019, 08:04
Replies: 21
Views: 865
Posted By Kohinoor
Re: Marge’s Road to Refeeding...Finallly

Hi Marge,
Good girl - you are totally right to NOT get down on yourself. They say this whole journey is 10% physical and 90% mental. I wonder if that is a bit too severe, as I suspect physical...
Forum: New Diaries 02-05-2019, 13:20
Replies: 21
Views: 865
Posted By Kohinoor
Re: Marge’s Road to Refeeding...Finallly

I like this:-

:rotflmao:


Koh
:D
Forum: New Diaries 01-05-2019, 17:09
Replies: 21
Views: 865
Posted By Kohinoor
Re: Marge’s Road to Refeeding...Finallly

Hi Marge,
You are sounding good - keep it up. You mentioned weighing daily - and I have no issue with people doing that - unless you are someone who MUST see your weight going down each day.

...
Forum: New Diaries 29-04-2019, 13:48
Replies: 21
Views: 865
Posted By Kohinoor
Re: Marge’s Road to Refeeding...Finallly

Hi marge,
Your Diary Request tells me you are from the Philippines. Did you know we have a forum especially for Filipinos? It is here:-
http://newyouforum.com/forum/forumdisplay.php?f=117

...
Forum: New Diaries 27-04-2019, 16:40
Replies: 21
Views: 865
Posted By Kohinoor
Re: Marge’s Road to Refeeding...Finallly

Hi Marge,
Well done for starting a Diary. Main thing is to keep putting YOU first. Son will go off to college no worries - but you need to be true for you.


I hope you have an easy start...
Forum: The NEW YOU!!! Maintenance and Life After Cohens 20-04-2019, 15:19
Replies: 36
Views: 9,842
Posted By Kohinoor
Re: Back onto the old program after 15 mths of maintenance

Hi all,
Just be sure that your "weight gain over some months" isn't this recently-discovered aberration:-

http://newyouforum.com/forum/showthread.php?p=447649#post447649

Seems there are...
Forum: NEW MEMBERS... Start here! 16-04-2019, 08:48
Replies: 2
Views: 966
Posted By Kohinoor
Re: New Here but 2nd time on Cohen's

Hi Mombo5,
Welcome to this good place. Are you a diary/journalling type? If you are, then you might wish to start a Diary. If not, feel free to stick around and "talk" to others on here - ask...
Forum: New Diaries 12-04-2019, 11:22
Replies: 47
Views: 4,198
Posted By Kohinoor
Re: Marc's Diary 2.0

Hi Marc,
Sounds all good, mate !! There are a few things that could explain why things seem to be moving quicker. One would be that "new fat moves more quickly - old fat can take a bit longer...
Forum: Discussion on Cohen's Lifestyle programme 06-04-2019, 21:42
Replies: 123
Views: 21,100
Posted By Kohinoor
Re: An outsider's thoughts on "You've lost enough!!"

El Bumpo !!

For new readers, a "bump" is simply a new post that brings this topic back onto page 1 where it is visible to anyone looking down the forum index. Go back to the first post and read...
Forum: Koh's Classics 06-04-2019, 21:00
Replies: 446
Views: 49,270
Posted By Kohinoor
Re: Koh's blog - "Not the Nine O'Clock News"

Time for another "bump" by adding a bit more to this blog.
Things have settled pretty well since starting to receive the Age Pension. I was able to apply for it since 2011, but at that stage I had...
Showing results 1 to 25 of 500

 
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