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Search: Posts Made By: SallyG
Forum: New You Forum Announcements 17-11-2019, 13:50
Replies: 0
Views: 2,597
Posted By SallyG
Tofu weight!

Hi Guys!

Hoping someone could give me some pointers, my husband and I are thinking of attempting a plant-based diet - however when I started on Cohens I didnít choose tofu as a protein option 😰
...
Forum: Discussion on Cohen's Lifestyle programme 07-11-2017, 17:53
Replies: 6
Views: 1,462
Posted By SallyG
Hi Marmaduke! 😃 thanks so much for checking in!...

Hi Marmaduke! 😃 thanks so much for checking in! 25kgs in 5months.........OMG!!! That is incredible!! I forgot just how well this program works 😄 was it your first time using the plan or had you used...
Forum: Discussion on Cohen's Lifestyle programme 06-07-2017, 12:43
Replies: 6
Views: 1,462
Posted By SallyG
Thank you Marmaduke! Very exciting time ☺️ So...

Thank you Marmaduke! Very exciting time ☺️ So happy to hear you've got a bouncing baby boy! Just over 1yo now? Bet he keeps you on your toes!

Thank you for sharing your experience, it's so...
Forum: Discussion on Cohen's Lifestyle programme 05-07-2017, 16:13
Replies: 6
Views: 1,462
Posted By SallyG
Cohen's after pregnancy?

Hi all!

Well well well it's been a long time since I've been here 😮 hope you have all been doing well on your Cohen's Journeys!! Just wanting to reach out to anyone who has commenced Cohen's...
Forum: New Diaries 04-11-2015, 13:18
Replies: 139
Views: 12,294
Posted By SallyG
Re: Butterfly94's diary-not your mum anymore!

Hi Butterfly!

Hope your 1st day back is going well, believe me - I knoooow how hard/daunting/HARD it can be!!!

Wishing you all the best, please keep us updated :)

SallyG
Forum: Get Togethers 14-10-2015, 17:24
Replies: 4
Views: 6,938
Posted By SallyG
Re: Adelaide Cohen-ites

Hi Kathy!! Are you still around this forum? :)
I'm from Adelaide too! And also using an old program!
Would love to hear how you're going, it's been along time since I've been on plan...!
SallyG
Forum: Challenges, Sprints and Comps 03-02-2015, 12:25
Replies: 96
Views: 16,287
Posted By SallyG
Re: Deviation Free endurance

Hello All!
Just seen this thread... can i play too?? Haven't been on the forum (or cohen's!) for a while, but pesky Christmas kilos weighing me down :( Looking and feeling like a turkey.
DF...
Forum: Challenges, Sprints and Comps 17-10-2014, 09:50
Replies: 54
Views: 13,630
Posted By SallyG
Great stuff Greeni!! 😃 how are you doing lately?...

Great stuff Greeni!! 😃 how are you doing lately? Still going strong? Hope all is well :)
Forum: Challenges, Sprints and Comps 08-10-2014, 10:41
Replies: 54
Views: 13,630
Posted By SallyG
Re: Spring into Spring Challenge !

Soleil! AMAZING WORK!!! What an inspiration! Just goes to show what magic can happen deviation free eh!!? :D Oh I just noticed your ticker, you're getting sooo close to goal! WOO!

My week ended...
Forum: Cohen's Recipes 08-10-2014, 10:14
Replies: 5
Views: 8,296
Posted By SallyG
Re: Other: Cohens Cider *Squeals*

Hehe! Good luck Scaling_Down, definitely give it a go :D (perhaps an acquired taste haha... but i rate it :) )

I wasn't too sure about the ACV either - my plan is about a million years old and...
Forum: Challenges, Sprints and Comps 30-09-2014, 09:50
Replies: 54
Views: 13,630
Posted By SallyG
Re: Spring into Spring Challenge !

Good morning lovelies and welcome to our final week :)

This has been quite a mentally-taxing little journey!!

Anywho, here are my results for the week that was:

Week 1 (25 Aug) Ė 60.5kg
...
Forum: New Diaries 25-09-2014, 15:17
Replies: 325
Views: 27,294
Posted By SallyG
Re: My Journal of Determination

Great work Soleil :D Embrace the boring-ness of the zone!!! hehe xx
Forum: Challenges, Sprints and Comps 25-09-2014, 15:12
Replies: 54
Views: 13,630
Posted By SallyG
Re: Spring into Spring Challenge !

Hi Soleil! Wow - what a lovely post, very motivational and just what I needed to read!! Thank you :) Popping into your diary now to see how you've been doing these last few days :D So glad to hear...
Forum: New Diaries 25-09-2014, 13:43
Replies: 496
Views: 26,811
Posted By SallyG
Hey BAM! Hope you're feeling better today,...

Hey BAM! Hope you're feeling better today, migraines are the worst 😖 I too often wonder why I leave it so late to get myself (weight) in order in time for an occasion... Then I often talk myself out...
Forum: Challenges, Sprints and Comps 23-09-2014, 12:41
Replies: 54
Views: 13,630
Posted By SallyG
Re: Spring into Spring Challenge !

Great work Soleil!! I love your attitude, so motivating :D Are you finding staying on plan harder or easier as you get closer to your goal weight? (which is within reaching distance!! yahoo!)
...
Forum: New Diaries 18-09-2014, 16:20
Replies: 496
Views: 26,811
Posted By SallyG
Hey BAM! How you doing today?? I fel apart...

Hey BAM! How you doing today??

I fel apart about 9am 😐 ugh. Don't know what's wrong with me, it's definitely mind over matter!!!

Anywho, just checking in 😊
Forum: New Diaries 17-09-2014, 16:52
Replies: 496
Views: 26,811
Posted By SallyG
Gotta start somewhere darl :) You've got this !

Gotta start somewhere darl :) You've got this !
Forum: New Diaries 17-09-2014, 16:37
Replies: 496
Views: 26,811
Posted By SallyG
Hiya BAM, I'm so glad you came here to vent your...

Hiya BAM, I'm so glad you came here to vent your feelings! Your post broke my heart though, you sound so sad 😢 I know how it feels when it seems like you have so far to go, but you've started now!...
Forum: New Diaries 16-09-2014, 19:17
Replies: 496
Views: 26,811
Posted By SallyG
Hey BAM, glad you're feeling encouraged :D it's...

Hey BAM, glad you're feeling encouraged :D it's great to have a 'deadline' of sorts to help give you motivation :) best of luck for these first few days!!

And to you too, sugarless! My bday is in...
Forum: Challenges, Sprints and Comps 16-09-2014, 14:48
Replies: 54
Views: 13,630
Posted By SallyG
Hey Guys! I second N2M - well done on some great...

Hey Guys! I second N2M - well done on some great losses!! :D

N2M, trust me, I do not deserve your envy! I have been on and off the wagon daily :'( and am pretty sure it comes down to dehydration...
Forum: New Diaries 16-09-2014, 09:54
Replies: 496
Views: 26,811
Posted By SallyG
Hey BAM! I ask myself the same question close to...

Hey BAM! I ask myself the same question close to daily, it's tough - I know! Until you're in 'the zone' it really is mind over matter. You can do this! YOU CAN!

What date is your 30th? Take it a...
Forum: Challenges, Sprints and Comps 15-09-2014, 10:54
Replies: 54
Views: 13,630
Posted By SallyG
Good morning lovelies! How did we all go...

Good morning lovelies!

How did we all go over the weekend? I'm on annual leave today, booked for the sole purpose of preparing my cohens meals for the week! Haha. It's been so hit and miss, I...
Forum: New Diaries 12-09-2014, 19:52
Replies: 224
Views: 19,812
Posted By SallyG
Beautiful picture!!! Your look so so much happier...

Beautiful picture!!! Your look so so much happier 😊 and what a beautiful little one! Xx
Forum: The Home Stretch! Refeeding discussion 12-09-2014, 16:01
Replies: 13
Views: 8,297
Posted By SallyG
Relles! I proper laughed out loud at that haha 😂 ...

Relles! I proper laughed out loud at that haha 😂

And yep Ciors, spot on! Silly apple, I'm sure they do it purely for entertainment value!!
Forum: The Home Stretch! Refeeding discussion 12-09-2014, 08:24
Replies: 13
Views: 8,297
Posted By SallyG
Ok lots of typeos there haha but let me amend...

Ok lots of typeos there haha but let me amend these two *refeed not refers, and *last not lady - darn autocorrect!
Showing results 1 to 25 of 69

 
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