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Search: Posts Made By: Kohinoor
Forum: New Diaries 06-12-2018, 07:58
Replies: 234
Views: 20,136
Posted By Kohinoor
Re: Blondetastics Diary

Hi BT,
Good to hear you are fighting against the ol' "give in for a bit of peace" (at least, that's sort of what it sounds like....) Oh yeah, and I really like this bit:-
I dunno if it might...
Forum: New Diaries 03-12-2018, 09:13
Replies: 234
Views: 20,136
Posted By Kohinoor
Re: Blondetastics Diary

Hi BT,
I hear you !! Life can be quite like that.... and we are all human, and do silly stuff sometimes. One thought I had come across seemed to "Fit" with your words, and I wanted to share it. ...
Forum: New Diaries 30-11-2018, 07:01
Replies: 16
Views: 610
Posted By Kohinoor
Re: HopetoSkrink New Diary

Hi Hope,
In case you hadn't found it already, here's a look at one of our members who weighed daily for the purpose of recording her path. Her chart shows why Doc Cohen says "Only weigh monthly!"...
Forum: Off Topic Chit-Chat 21-11-2018, 09:37
Replies: 0
Views: 234
Posted By Kohinoor
Calling all angels - please help if you can.....

Hi all,
One of my sons is keeping us up-to-date with a young chap who is endeavouring to make our world a bit better. The story of his challenge is worth a read, and I am amazed at the level of...
Forum: Discussion on Cohen's Lifestyle programme 14-11-2018, 15:04
Replies: 4
Views: 1,009
Posted By Kohinoor
Re: 5 Years since I lost weight on Cohen's

Hi Kallum,

That is a bit like "How long is a piece of string?" ;)

If you have been around a while, you will know that, though Google can be very useful, it can also contain a lot of utter...
Forum: New Diaries 13-11-2018, 12:48
Replies: 32
Views: 1,229
Posted By Kohinoor
Re: Tuti take two

Hi Tuti,
Going well, you little champ!! And LessThan too !! Go you too :cheer:

Tuti, LessThan's comment about you maintaining for quite some time had me thinking of this topic:-
Calling...
Forum: New Diaries 06-11-2018, 09:06
Replies: 16
Views: 610
Posted By Kohinoor
Re: HopetoSkrink New Diary

Hi Hope,
I liked your reply !! And re this.....
... I reckon you can/will do that - and with luck, be well into the 70's by the end of November.

Are you one who stays off the scales, or...
Forum: New Diaries 02-11-2018, 08:46
Replies: 16
Views: 610
Posted By Kohinoor
Re: HopetoSkrink New Diary

Hi Hope,
Good for you for going again. And yes, having a good "Why?" is paramount.

As you say, that is a tall ask (to be able to start Refeed on 1st Jan). Nothing wrong in having a goal,...
Forum: Discussion on Cohen's Lifestyle programme 30-10-2018, 08:07
Replies: 271
Views: 67,374
Posted By Kohinoor
Re: Physical Changes apart from weight loss

I had a giggle on reading this comment:-

The writer seemed surprised that not carrying around 20Kgs is much easier. Seems they still had "lots to go" and were wondering why (since they still...
Forum: NEW MEMBERS... Start here! 30-10-2018, 07:35
Replies: 614
Views: 70,835
Posted By Kohinoor
Re: New members - welcome !!

Hi Victor,

Good for you - have you had success with your weight since then? Tell us some more about it - what works, what didn't, and what your diet looks like today. I don't know if Cohens is...
Forum: Discussion on Cohen's Lifestyle programme 29-10-2018, 08:43
Replies: 4
Views: 473
Posted By Kohinoor
Re: Not finishing in time for refeed

Hi Butterfly,
There is so much good in your reply - keep building on the good and I am sure it will all work out for you. Your comments led me to go seeking out some posts from the past - one of...
Forum: Discussion on Cohen's Lifestyle programme 22-10-2018, 07:34
Replies: 3
Views: 459
Posted By Kohinoor
Re: Glucomannan thought on the plan

Hi Less,
A quick read on Google told me a few things:-
1. It appears to be a kind of flour made from the root of a plant.
2. It appears to have some beneficial effects re constipation, sugar...
Forum: New Diaries 20-10-2018, 16:12
Replies: 24
Views: 2,408
Posted By Kohinoor
Re: Jessy Take 10

Hi Jessy,
Good reminder for others too - I've often read where someone might have one really low weightloss week in a month - usually when the body does a bit of "catchup" and readjusts the lesser...
Forum: New Diaries 20-10-2018, 11:19
Replies: 32
Views: 1,229
Posted By Kohinoor
Re: Tuti take two

Hi Tuti,
For one mad moment there I thought you were mixing proteins :eek: :-
... but of course, these were the lunches and dinners of two different days, right?

Whew !! :D Had me going...
Forum: Discussion on Cohen's Lifestyle programme 19-10-2018, 08:37
Replies: 4
Views: 473
Posted By Kohinoor
Re: Not finishing in time for refeed

Hi Butterfly,
I had a quick look back when I noticed you joined us in 2013. You certainly have had a tough row to hoe, eh?

From some posts from back then, I wish I had been around (I had...
Forum: New Diaries 16-10-2018, 13:10
Replies: 32
Views: 1,229
Posted By Kohinoor
Re: Tuti take two

Hi Tuti,
I caught sight of your Diary Request, and thanks for that. It's good that you have started your diary too. This will probably remain this way for the duration.

Way back when, we...
Forum: NEW MEMBERS... Start here! 09-10-2018, 20:32
Replies: 4
Views: 688
Posted By Kohinoor
Re: Back after 10 years

Hi Tuti,
Welcome back !! Your kind of story (maintaining for about 8 years) is one that it would be good to hear more about. :) There are topics around where new people want to know "But will...
Forum: New Diaries 02-10-2018, 19:24
Replies: 24
Views: 2,408
Posted By Kohinoor
Re: Jessy Take 10

Hi Jessy,

Wow - aren't you a wee champ !! Giving up smokes too? Wow again....


:bowdown:


Sounds like September's start is progressing well, so good on you. Have you arrived at the...
Forum: The NEW YOU!!! Maintenance and Life After Cohens 02-10-2018, 08:52
Replies: 59
Views: 20,763
Posted By Kohinoor
Re: Calling Maintainers - your views on how/if you are keeping the weight off

Hi all,
This topic in particular needs one little "warning" that I have no way of checking, but YOU all could, and let others know in here.



The subject I am referring to is this one:-...
Forum: New Diaries 30-09-2018, 09:01
Replies: 211
Views: 7,485
Posted By Kohinoor
Re: Round 2 - and here we go again

Fair enough, Just - sometimes things just aren't right......


Let me add a little more comment for others who don't have your experience of having done Cohens before.... And that is this -...
Forum: New Diaries 28-09-2018, 09:31
Replies: 211
Views: 7,485
Posted By Kohinoor
Re: Round 2 - and here we go again

Hi Just,
It saddens me to read that as I have much admiration for Dr Cohen and the good work he has done. Of course, these clinics are actually franchises, so it can be a lottery in finding a...
Forum: Discussion on Cohen's Lifestyle programme 25-09-2018, 11:01
Replies: 4
Views: 1,009
Posted By Kohinoor
Re: 5 Years since I lost weight on Cohen's

Hi Paula,
I have heard of several who have done this. Some were able to use the old Plan and it worked perfectly, while others found they were "starving" and had to buy a new one.


My...
Forum: Discussion on Cohen's Lifestyle programme 25-09-2018, 10:48
Replies: 185
Views: 28,480
Posted By Kohinoor
Re: This forum has hidden gems

Today I was just following my nose after referring someone to the "Back on the Bus" thread - and it lead me to a total GEM provided by Asy herself. In that post she talks of the ORDER in which your...
Forum: New Diaries 23-09-2018, 08:49
Replies: 211
Views: 7,485
Posted By Kohinoor
Re: Round 2 - and here we go again

Hi Just,
Good to know you are still around and having a go - might be a half-assed go right now, but a go none-the-less. See, by at least trying to start again you are showing you do want to keep...
Forum: Discussion on Cohen's Lifestyle programme 18-09-2018, 09:46
Replies: 271
Views: 67,374
Posted By Kohinoor
Re: Physical Changes apart from weight loss

Time for a bump....


Just browsing, and it occurred to me that "Bump" hardly inspires new readers to "take a look" at this thread - so I'm going to try a new tactic - how's this:-

...
Showing results 1 to 25 of 500

 
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