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Search: Posts Made By: mel
Forum: Discussion on Cohen's Lifestyle programme 30-03-2013, 17:56
Replies: 64
Views: 8,604
Posted By mel
Smile Re: Any 2nd, 3rd, 4th Timers ....

Hi all, I to am another 3rd timer and wanting to start on April 1. I am so scared for some reason, still trying to figure out why, I was down to 53 Kgs the first time I completed cohens. But I think...
Forum: Discussion on Cohen's Lifestyle programme 14-02-2012, 18:17
Replies: 23
Views: 3,595
Posted By mel
Re: For those who re-started with a new program

I too have started my old program from 2008, only up to day 4 but i feel there is a difference!! Had the headaches too!!
13 Kgs Cobie!! Wow that is fantastic!!
Forum: Discussion on Cohen's Lifestyle programme 19-11-2010, 14:17
Replies: 8
Views: 1,647
Posted By mel
Re: Hiccups when eating / pimple break out

Hi I am so glad someone else experiences this hiccup thing too!! Everytime i have saladas this happens to me. My kids think it is very funny, but I was wondering what causes this to happen,...
Forum: Cohen's Recipes 25-02-2010, 17:35
Replies: 11
Views: 2,467
Posted By mel
Re: herb and chilli spread

Just letting you know I made this spread up and oh my god how beautiful it was!!! I put it in my salad with a tiny bit of mayo and mix it all through!!! Wow what a great recipe!!
Thank you so much...
Forum: Completed Personal Diaries 26-11-2009, 19:21
Replies: 200
Views: 10,442
Posted By mel
Re: Skinny Bineenie's diary

Good luck Skinny B with refeed!! Luck you wish I was at that stage!!
Forum: Completed Personal Diaries 20-10-2009, 14:43
Replies: 151
Views: 6,168
Posted By mel
Re: angelbum's diary

Hi Ab
Thanks for stopping by my diary!!
Looks like you are on the home stretch now!! Refeed land is only a skip away.
Good on you for such a great effort.
Forum: Completed Personal Diaries 20-10-2009, 14:16
Replies: 358
Views: 11,563
Posted By mel
Re: Peta's Diary

Fantastic effort!! 20 Kg's in 8 weeks wow if only we all could do that!! You will be at refeed before you know it!
Congratulations on a job well done.
Forum: Discussion on Cohen's Lifestyle programme 10-10-2009, 15:55
Replies: 14
Views: 2,114
Posted By mel
Forum: Discussion on Cohen's Lifestyle programme 18-02-2009, 14:23
Replies: 18
Views: 2,054
Posted By mel
Same as hexi here i lost mine completely the last...

Same as hexi here i lost mine completely the last few months on cohens. Didnt come back for at least 5 months!!! such a shame!
Forum: Health and Medical issues 13-02-2009, 12:45
Replies: 2
Views: 845
Posted By mel
Thanks Connie for your reply! I am still going...

Thanks Connie for your reply! I am still going through with the scan on Tuesday so all is good.
Thanks again
Forum: Health and Medical issues 12-02-2009, 14:46
Replies: 2
Views: 845
Posted By mel
CT Scan

Can anyone tell me if the contrast used in ct scan is going to upset my cohens diet?
Forum: Health and Medical issues 12-02-2009, 14:44
Replies: 13
Views: 8,982
Posted By mel
Hi NBS, I have had a sore tailbone also. ...

Hi NBS,
I have had a sore tailbone also. Especially when i sit down and then try to get back up!!! I actually got the courage to go to my doctor about this as when my husband felt my bone we both...
Forum: Discussion on Cohen's Lifestyle programme 11-02-2009, 17:32
Replies: 31
Views: 6,475
Posted By mel
Thanks hexi This will help me!! Everytime I...

Thanks hexi
This will help me!! Everytime I get a sugar craving, Which happens alot! I will remember to come here and read this!!
Forum: Discussion on Cohen's Lifestyle programme 14-11-2008, 13:53
Replies: 146
Views: 22,216
Posted By mel
Thanks for the replies. I know that it will slow...

Thanks for the replies. I know that it will slow the weight process down but cant understand that about the blood coming back as fine!!! She is back into the swing of things now!!!
Forum: Discussion on Cohen's Lifestyle programme 14-11-2008, 11:36
Replies: 146
Views: 22,216
Posted By mel
Need an answer

Hi, Can anyone explain this. My neighbour has started this programme four months ago, but her third month she knew she wasnt going to be able to stick with it as she had several weddings and a...
Forum: Completed Personal Diaries 15-08-2008, 08:08
Replies: 2,383
Views: 105,852
Posted By mel
Smile Hi AJ Just a big thank you for the push you...

Hi AJ
Just a big thank you for the push you gave me, after a week at the same weight I jumped on the scales this morning and have droped 700g. Thank goodness! Didnt think it was going to move....
Forum: The Home Stretch! Refeeding discussion 11-08-2008, 13:54
Replies: 3
Views: 945
Posted By mel
Thanks Andy for the advise, I think I will keep...

Thanks Andy for the advise, I think I will keep plotting along till I get to goal. I do understand these things can happen. Hopefully 2morrow I may have a bit of a drop.
Congratulations on your...
Forum: The Home Stretch! Refeeding discussion 11-08-2008, 09:19
Replies: 3
Views: 945
Posted By mel
Smile I need a push!!!

Hi everyone
I have been on the programme for 30 weeks today and only have 5.8kgs to go but I am stuck at 59.8, I am getting worried as my weight loss has been very slow for the 2 months. Over the...
Forum: Completed Personal Diaries 11-08-2008, 08:45
Replies: 2,383
Views: 105,852
Posted By mel
Smile Hi AJ I am up to week 30 Day 1 and seem to be...

Hi AJ
I am up to week 30 Day 1 and seem to be stuck as i havent had a drop in the last 3 days. I didnt weigh over the weekend and when I did this morning their still wasnt a drop. Help me as I...
Forum: Discussion on Cohen's Lifestyle programme 14-07-2008, 15:07
Replies: 5
Views: 875
Posted By mel
Thank you all for your lovely replies i think i...

Thank you all for your lovely replies i think i will just stick to my normal black coffee for a little while longer!!
Forum: Discussion on Cohen's Lifestyle programme 13-07-2008, 17:57
Replies: 5
Views: 875
Posted By mel
Thank you so much for your answer, I have been...

Thank you so much for your answer, I have been getting addicted to black coffee and know this isnt good for me, so for a change I have heard the peppermint and ginger is very good for you. Thanks...
Forum: Discussion on Cohen's Lifestyle programme 13-07-2008, 17:29
Replies: 5
Views: 875
Posted By mel
Peppermint tea

Hi Can anyone tell me if we are allowed to have peppermint & ginger tea?
Forum: Discussion on Cohen's Lifestyle programme 04-06-2008, 10:42
Replies: 27
Views: 2,886
Posted By mel
Ive been on the programme since January too and...

Ive been on the programme since January too and have noticed in the last month I seem to be losing alot more hair than usual, I did ask my doctor about this and she had said that with big amounts of...
Forum: Off Topic Chit-Chat 22-05-2008, 18:47
Replies: 80
Views: 6,889
Posted By mel
Smile Mine is 10 July 1973

Mine is 10 July 1973
Forum: Discussion on Cohen's Lifestyle programme 10-04-2008, 14:09
Replies: 8
Views: 2,436
Posted By mel
Re: Motivation

Hi Icox, I too started in Jan 08 and have 18kg's i had a feeling like yours probably about 2 weeks ago. Didnt know what to do if to keep going or what, after talking to my husband he kind of gave me...
Showing results 1 to 25 of 34

 
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