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Search: Posts Made By: djane
Forum: The Home Stretch! Refeeding discussion 28-05-2013, 19:51
Replies: 5
Views: 998
Posted By djane
Re: Getting to refeed

Hi S. Both Ro and I feel its really important for you to get your refeed. Even slowly introducing foods back in without the proper guidelines just for you based on your needs won't cut it. Ro and I...
Forum: Fashion and Beauty 18-01-2013, 19:42
Replies: 23
Views: 9,166
Posted By djane
Re: Clothes Sizes

Well at 70 kg I have size 10 jeans but up to a 12 in some pants eg skinny. Tops and dresses are 10-12 as well.
Forum: Discussion on Cohen's Lifestyle programme 18-01-2013, 19:00
Replies: 11
Views: 1,613
Posted By djane
Re: Squash/Pumpkin

They were in countdown in the wintertime (never to be seen since)
Forum: Challenges, Sprints and Comps 03-12-2012, 11:00
Replies: 158
Views: 16,345
Posted By djane
Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (3 September): 74.7 kgs
Week 2 (10 September): 73.6
Week 3 (17 September): 72.7
Week 4 (24 September): 71.1
Week 5 (02 october): 70.4
Week 6 (09 October): 70.2
Week 7 (16 October):...
Forum: NEW MEMBERS... Start here! 29-11-2012, 15:13
Replies: 9
Views: 1,105
Posted By djane
Re: What to do?

Hi. Personally I think you are just going to have to watch what you eat and resume later. Stick as much as you can to Cohens foods so it won't be hard to restart. If you have absolutely no way to...
Forum: New Diaries 29-11-2012, 12:51
Replies: 40
Views: 5,431
Posted By djane
Re: A slow start

Congrats on your 7kg lost. I found the best part was getting good nights sleep apart from the weight loss. We are all different and some people seem to ooze energy on Cohens where as I found most...
Forum: Challenges, Sprints and Comps 27-11-2012, 07:20
Replies: 158
Views: 16,345
Posted By djane
Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (3 September): 74.7 kgs
Week 2 (10 September): 73.6
Week 3 (17 September): 72.7
Week 4 (24 September): 71.1
Week 5 (02 october): 70.4
Week 6 (09 October): 70.2
Week 7 (16 October):...
Forum: Challenges, Sprints and Comps 22-11-2012, 05:45
Replies: 158
Views: 16,345
Posted By djane
Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (3 September): 74.7 kgs
Week 2 (10 September): 73.6
Week 3 (17 September): 72.7
Week 4 (24 September): 71.1
Week 5 (02 october): 70.4
Week 6 (09 October): 70.2
Week 7 (16 October):...
Forum: Challenges, Sprints and Comps 13-11-2012, 05:49
Replies: 158
Views: 16,345
Posted By djane
Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (3 September): 74.7 kgs
Week 2 (10 September): 73.6
Week 3 (17 September): 72.7
Week 4 (24 September): 71.1
Week 5 (02 october): 70.4
Week 6 (09 October): 70.2
Week 7 (16 October):...
Forum: Discussion on Cohen's Lifestyle programme 12-11-2012, 18:00
Replies: 5
Views: 2,209
Posted By djane
Re: Balsamic & mayo questions???

My plan had "limited" after vinegar which suggested not heaps but no actual amounts. With the mayo the lite varieties are reduced fat but more sugar to compensate but its mentioned the tsp a day is...
Forum: Challenges, Sprints and Comps 08-11-2012, 19:09
Replies: 158
Views: 16,345
Posted By djane
Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (3 September): 74.7 kgs
Week 2 (10 September): 73.6
Week 3 (17 September): 72.7
Week 4 (24 September): 71.1
Week 5 (02 october): 70.4
Week 6 (09 October): 70.2
Week 7 (16 October):...
Forum: The Home Stretch! Refeeding discussion 06-11-2012, 14:42
Replies: 7
Views: 2,214
Posted By djane
Re: Needing food ideas for mixing proteins

Nicole I was very boring. Didn't do anything fancy. I put beef in one half of the fry pan and either lamb or pork in the other. :D And as Collie does I also had new protein with a cheese meal
Forum: New Diaries 05-11-2012, 16:46
Replies: 50
Views: 3,368
Posted By djane
Re: Talespin's Diary

Used to have fresh fish with spinach if you can eat them. LOl. Always seems to help if you have it regularly (eg 3 or 4 times a week)
Forum: Discussion on Cohen's Lifestyle programme 02-11-2012, 17:45
Replies: 10
Views: 1,698
Posted By djane
Re: HELP!!! - Tinned Tuna

Its disgustingly dry by itself but I used to add most of my vege allowance in finely chopped. eg tomatoes, spring onions and little bit of capsicum. Mayo allowance. Bit of dried herbs, chilli powder...
Forum: Health and Medical issues 30-10-2012, 17:28
Replies: 27
Views: 4,972
Posted By djane
Re: Stomach Cramps

This might be totally unrelated but I had a time over a couple of weeks where I had pains which were like an intense stitch down both sides of my ribs. Like I had been running to hard (as if that was...
Forum: Challenges, Sprints and Comps 30-10-2012, 10:44
Replies: 158
Views: 16,345
Posted By djane
Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (3 September): 74.7 kgs
Week 2 (10 September): 73.6
Week 3 (17 September): 72.7
Week 4 (24 September): 71.1
Week 5 (02 october): 70.4
Week 6 (09 October): 70.2
Week 7 (16 October):...
Forum: New Diaries 25-10-2012, 16:56
Replies: 50
Views: 3,368
Posted By djane
Re: Talespin's Diary

Żou are going well. Doesn't it feel good to be strong when food is waved in front of you :D
Forum: New Diaries 25-10-2012, 16:54
Replies: 17
Views: 1,390
Posted By djane
Re: Hi Everyone

Can I just say that Cohens is brilliant. It can't help but work :D
Forum: Challenges, Sprints and Comps 23-10-2012, 11:47
Replies: 158
Views: 16,345
Posted By djane
Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (3 September): 74.7 kgs
Week 2 (10 September): 73.6
Week 3 (17 September): 72.7
Week 4 (24 September): 71.1
Week 5 (02 october): 70.4
Week 6 (09 October): 70.2
Week 7 (16 October):...
Forum: Challenges, Sprints and Comps 15-10-2012, 16:35
Replies: 158
Views: 16,345
Posted By djane
Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (3 September): 74.7 kgs
Week 2 (10 September): 73.6
Week 3 (17 September): 72.7
Week 4 (24 September): 71.1
Week 5 (02 october): 70.4
Week 6 (09 October): 70.2
Week 7 (16 October):...
Forum: Challenges, Sprints and Comps 04-10-2012, 06:14
Replies: 158
Views: 16,345
Posted By djane
Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (3 September): 74.7 kgs
Week 2 (10 September): 73.6
Week 3 (17 September): 72.7
Week 4 (24 September): 71.1
Week 5 (02 october): 70.4
Week 6 (09 October):
Week 7 (16 October):
Week...
Forum: Challenges, Sprints and Comps 27-09-2012, 20:59
Replies: 158
Views: 16,345
Posted By djane
Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (3 September): 74.7 kgs
Week 2 (10 September): 73.6
Week 3 (17 September): 72.7
Week 4 (24 September): 71.1
Week 5 (02 october):
Week 6 (09 October):
Week 7 (16 October):
Week 8 (23...
Forum: NEW MEMBERS... Start here! 25-09-2012, 17:56
Replies: 18
Views: 2,800
Posted By djane
Re: Starting Over

No. You don't sound like a drama queen. It's what is right for you that matters. I agree that its best to beat the insidious weight gain early. And as you know this works. All the best
Forum: Challenges, Sprints and Comps 17-09-2012, 14:43
Replies: 158
Views: 16,345
Posted By djane
Re: Is anyone interested in a Sensational by Summer Challenge?

I joined late Vivo. Don't think it matters


Week 1 (3 September): 74.7 kgs
Week 2 (10 September): 73.6
Week 3 (17 September): 72.7
Week 4 (25 September):
Week 5 (02 october):
Week 6 (09...
Forum: Challenges, Sprints and Comps 13-09-2012, 13:20
Replies: 158
Views: 16,345
Posted By djane
Re: Is anyone interested in a Sensational by Summer Challenge?

I keep forgetting about this.

Week 1 (3 September): 74.7 kgs
Week 2 (10 September): 73.6
Week 3 (17 September):
Week 4 (25 September):
Week 5 (02 october):
Week 6 (09 October):
Week 7...
Showing results 1 to 25 of 39

 
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