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Search: Posts Made By: KimN
Forum: Completed Personal Diaries 14-12-2009, 17:37
Replies: 637
Views: 26,316
Posted By KimN
Re: fornight's diary

Just thought I would pop in and send a message of encouragement to you, I am so glad you are starting refeed. A gal can only go on for so long...

I am gonna zip now over to refeed land and check...
Forum: Completed Personal Diaries 29-10-2009, 18:35
Replies: 564
Views: 24,005
Posted By KimN
Re: Rach77's Diary

Wow, Rach - I am so proud of you for getting this far! 40kgs ridded is an awesome achievement! I could onyl imagine how much healthier you feel from that alone.

You are getting there gal!...
Forum: Completed Personal Diaries 24-10-2009, 09:21
Replies: 637
Views: 26,316
Posted By KimN
Re: fornight's diary

Ya gotta do what ya gotta do to get through Fornight, so you do what is best for you. I hope you find peace with that soon. I am very much looking forward to my appointment with the counsellor next...
Forum: Completed Personal Diaries 23-10-2009, 18:30
Replies: 200
Views: 22,240
Posted By KimN
Re: Skinny Bineenie's diary

Hi SkinnyB

Sorry I have not posted in here for so long...I guess I have been self-consumed in maintenance land.

I hope you can get to the bottom of those cravings at some point. Many people...
Forum: Completed Personal Diaries 23-10-2009, 18:05
Replies: 316
Views: 29,404
Posted By KimN
Re: Roxy's Diary

So great you are starting refeed tomorrow!!!

But...a word of warning Roxy....

Throw the rest of the packet of bikkies OUT of the house and only have the 2 as per the refeed plan!!!! The...
Forum: Completed Personal Diaries 23-10-2009, 17:49
Replies: 637
Views: 26,316
Posted By KimN
Re: fornight's diary

Hi Fornight, I hope TOM comes soon for you. Don't like that scenario of mum assuming you are expecting! hee hee hee..

As for your comment you made earlier about deviations and diaries...my gosh,...
Forum: Completed Personal Diaries 21-10-2009, 14:07
Replies: 564
Views: 24,005
Posted By KimN
Re: Rach77's Diary

Hi Rach

Had to pop in and see how you are doing, seeing as you always are there to support me in my diary. Sorry I have been scarce of late, maintenance is a hard, slog of a world to be...
Forum: Completed Personal Diaries 21-10-2009, 13:57
Replies: 316
Views: 29,404
Posted By KimN
Re: Roxy's Diary

Awwww, you are nearly there Roxy! My this time has gone sloooowly for you, I think! Refeed sounds like the perfect solution to get your body losing again, if it needs to that is.. good on you for...
Forum: Completed Personal Diaries 04-10-2009, 14:37
Replies: 200
Views: 22,240
Posted By KimN
Re: Skinny Bineenie's diary

hee hee, the squirts...That would be nice for a change! lol

Would be good for the weight loss I suspect! But keep the fluids up gal, get well soon!

Cheers
Kim
Forum: Completed Personal Diaries 03-10-2009, 20:59
Replies: 564
Views: 24,005
Posted By KimN
Re: Rach77's Diary

Not quite as excited as I became Rach! I didn't think I was gonna have any trouble, it was when I hit refeed that I started to get issues. More food intake, no outgoings, already had old compacted...
Forum: Completed Personal Diaries 03-10-2009, 20:52
Replies: 316
Views: 29,404
Posted By KimN
Re: Roxy's Diary

I don't know whether to take that as a compliment...? :rotflmao:

Anywayz, I have managed to poo again...hee hee hee. All is good with Movicol ;)

Rock on Roxy, hurry up and get over to...
Forum: Discussion on Cohen's Lifestyle programme 29-09-2009, 17:17
Replies: 19
Views: 3,362
Posted By KimN
Re: New Up-Date from Dr Cohen

naaaaawwwww, just as I finish the program, the coke zero is allowed and coffee allowance goes up...lol
Forum: The NEW YOU!!! Maintenance and Life After Cohens 29-09-2009, 17:12
Replies: 194
Views: 33,781
Posted By KimN
Re: Binge Eating, Anxiety, Obsession and Panic

Arrrgh! Try telling the brain that Fornight, and getting it to listen!! What a hurdle... :mad:

I am definitely having a battle with this, and will do so until I can get the answer that works! I...
Forum: Completed Personal Diaries 29-09-2009, 09:09
Replies: 316
Views: 29,404
Posted By KimN
Re: Roxy's Diary

Hi Roxy

I am happy to see your weight has finally started to nudge away for you again. I know you can do it, you will be enjoying Refeed soon gal. Hang in there!

Proud of you! :D

Cheers...
Forum: Completed Personal Diaries 27-09-2009, 10:26
Replies: 637
Views: 26,316
Posted By KimN
Re: Week 17 and Day 2

Now THAT's more like it! That sounds more like a decadent mooncake, not the others with the bean paste and eggs (Blurkk!)

Awww, don't blame you for drooling....:p

How come you are nervous...
Forum: Discussion on Cohen's Lifestyle programme 26-09-2009, 14:18
Replies: 13
Views: 2,936
Posted By KimN
Re: Coffee and Cake

Hi Di



I must admit, I tried the long black coffee with a splash of Sprite Zero this morning. I'm sorry gal, but I had to spit it out and toss it all down the sink. I couldn't get the turkish...
Forum: Completed Personal Diaries 26-09-2009, 11:58
Replies: 275
Views: 16,938
Posted By KimN
Re: Kia ora - Kiwinui's Diary

I am so happy for you Kiwinui!

Congratulations! You are into the other halfs' pants!! Sooo wish I had the energy to get in-da my hubbys pants! :rotflmao:

Sorry, couldn't resist it....
Forum: Completed Personal Diaries 25-09-2009, 22:30
Replies: 316
Views: 29,404
Posted By KimN
Re: Roxy's Diary

What does tumeric taste like on its own even???

Got me wondering.. What is it meant to do again C?

Cheers
Kim
Forum: Completed Personal Diaries 25-09-2009, 22:26
Replies: 637
Views: 26,316
Posted By KimN
Re: fornight's diary

Hey, I love your BM stats...they crack me up! :rotflmao:
Forum: Discussion on Cohen's Lifestyle programme 25-09-2009, 22:11
Replies: 270
Views: 42,521
Posted By KimN
Re: You know you're on Cohen's when...

Hey S2BS....

Heh, heh...

You know you are on Cohens REFEED when you don't actually MIND that your kids are eating your allowances from your plate and wanting more!! (you will be so full you...
Forum: The NEW YOU!!! Maintenance and Life After Cohens 25-09-2009, 17:20
Replies: 12
Views: 3,412
Posted By KimN
Re: 'Sugar-free' products

Hi Hayley

The thing I get confused about with 'sugar free' products is that most are ladden with aspartamine or sodium saccharide, the same thing in diet soft drinks I think (and equal), and even...
Forum: Maintenance Recipes 25-09-2009, 17:03
Replies: 10
Views: 4,521
Posted By KimN
Dark Chocolate Mousse

Hi all

I am after a maintenance recipe for a dark chocolate mousse. My consultant at my clinic suggested that if I need to eat a dessert, try to make it a high protein-low sugar one. She...
Forum: Maintenance Recipes 25-09-2009, 17:00
Replies: 4
Views: 3,344
Posted By KimN
Re: Cookies and Dream

Hi Connie

You wouldn't mean a full packet of Oreo's I guess, with that 120g yoghurt? Do they come in one or two bikky packs? I have never eaten Oreo's before believe it or not!

Cheers
Kim
Forum: Completed Personal Diaries 25-09-2009, 16:27
Replies: 637
Views: 26,316
Posted By KimN
Re: fornight's diary

Hi fornight

I hope your test went ok. I have my uni exam on the 8th of October, so I am fully aware of the stress and stuff associated with trying to remember key points and critical info. Wish...
Forum: Completed Refeed Diaries 25-09-2009, 15:53
Replies: 123
Views: 31,578
Posted By KimN
Re: carrieanne's refeed party

Hey Julie - pssssst.

You can find Carrieanne over in the maintenance diaries now, she has long finished Refeed! She is going great guns!

Cheers
Kim
Showing results 1 to 25 of 208

 
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