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Forum: Fashion and Beauty 11-07-2018, 18:58
Replies: 15
Views: 13,144
Posted By damon
Re: Olive oil for dry skin

For the get rid from the dry skin dryness can develop when there is a pile up of dead skin cells on the outer layer of your skin, this buildup should be removed with regular exfoliation...
Forum: Health and Medical issues 11-07-2018, 18:55
Replies: 8
Views: 4,836
Posted By damon
Re: Exercise while on the program

To lose weight, watch what you eat and engage in a regular workout, drink more water than routine and prefer raw food over proceed food, avoid eating late and focus on cardio exercises more...
Forum: Health and Medical issues 11-07-2018, 18:53
Replies: 26
Views: 15,807
Posted By damon
Re: weight loss success

It is often claimed that drinking water can help with weight loss and this is true, drinking water can boost metabolism by 24-30% over a period of 1-1-5 hours...
Forum: NEW MEMBERS... Start here! 11-07-2018, 18:50
Replies: 9
Views: 4,651
Posted By damon
Re: Hello and thanks

Hello, i am new here, very excited to join this community...
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