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Search: Posts Made By: Kristine..
Forum: New Diaries 28-04-2019, 14:32
Replies: 21
Views: 2,155
Posted By Kristine..
Re: Marge’s Road to Refeeding...Finallly

Hey Marge

Welcome to the Forum and well done for starting!

Can you get Ryvita in your local shops? I had a large number of crispbread to eat each day and had to figure out how to fit them all...
Forum: New You Forum Announcements 14-03-2019, 09:19
Replies: 13
Views: 8,609
Posted By Kristine..
Re: Keeping the Forum Tidy and Clean of Spam

Hey Koh

Yes, a timely reminder that even though the Forum is much quieter, spammers still find it and the Mods still rely on genuine Forum participants to report spam as soon as it appears, so...
Forum: New Diaries 02-03-2019, 13:03
Replies: 32
Views: 6,383
Posted By Kristine..
Re: Jessy Take 10

Hey NME

Yes, in it's heyday the Forum was exceptionally busy

I don't think that fewer people are losing weight, but perhaps the Clinics are more active in their support

My Gardenvale Clinic...
Forum: New Diaries 19-02-2019, 22:00
Replies: 71
Views: 6,684
Posted By Kristine..
Re: Tuti take two

Hey Tuti

Nearly at the end and you are 18 kilo down

That is an almighty amount of weight.

Those of us who are experts at Cohen's program expect nothing less, but for many people struggling...
Forum: New Diaries 08-02-2019, 16:09
Replies: 71
Views: 6,684
Posted By Kristine..
Re: Tuti take two

Hey Tuti

Isn't it strange that the two most prevalent foods in the Western diet - wheat and bread products and dairy, can cause the most problems when reintroduced to the diet?

I, too, have had...
Forum: New Diaries 06-02-2019, 18:38
Replies: 71
Views: 6,684
Posted By Kristine..
Re: Tuti take two

Well done, Tuti!

And it seems that you are well done, too!

No point in thinking that the body in 2019 is the same as the body in 2008, and that you can treat it the same or expect the same as...
Forum: New Diaries 05-02-2019, 15:03
Replies: 71
Views: 6,684
Posted By Kristine..
Re: Tuti take two

Hey Tuti

At no time have I ever started refeed because of hunger.

Cohen's #2006 was because the Clinic was closing and ordered refeed ahead of time for the customers they thought would complete...
Forum: Discussion on Cohen's Lifestyle programme 24-01-2019, 10:24
Replies: 4
Views: 2,708
Posted By Kristine..
Re: New Year 2019

Hello Diana

Welcome to the Forum!

I bought a new program in 2017 through the Melbourne Clinic and am using that again for this 2019 review. As I am not under supervision through the Clinic I...
Forum: New Diaries 19-01-2019, 16:29
Replies: 71
Views: 6,684
Posted By Kristine..
Re: Tuti take two

Hey Tuti

Thanks for the feedback regarding the iron tonic, I consider it quite the miracle tonic!

Do you know, I have painted my nails (almost) religiously every Sunday night since I can...
Forum: New Diaries 19-01-2019, 12:13
Replies: 71
Views: 6,684
Posted By Kristine..
Re: Tuti take two

Hey Tuti

Congratulations on ordering refeed, such a small word but such a milestone on this amazing journey!

Well done!!

After Cohen's 2017 I felt very weak. I put this down to a probable...
Forum: Discussion on Cohen's Lifestyle programme 01-01-2019, 16:29
Replies: 4
Views: 2,708
Posted By Kristine..
New Year 2019

Happy New Year to Administrators, Moderators, Forumites

It is now more than 13 years since I bought my first Cohen's Weight Loss Program and more than 12 years since I have been part of this Forum...
Forum: New Diaries 29-11-2018, 10:05
Replies: 244
Views: 25,780
Posted By Kristine..
Re: Blondetastics Diary

Hey Blondetastic

Same with me - but I have just come back from a glorious six weeks visiting relatives in UK and while that was a lot of fun it was also a lot of long, lazy pub lunches = 5 kilos!...
Forum: Discussion on Cohen's Lifestyle programme 28-01-2018, 00:15
Replies: 3
Views: 2,827
Posted By Kristine..
Re: Binge eating, deviating etc

Hey Jen

Sincere thanks for that blog site https://www.eatlikeanormalperson.com/allen-carr-weight-loss-review/

I stopped smoking after one Saturday Morning Easy Way Workshop and know how simply...
Forum: New Diaries 27-01-2018, 23:54
Replies: 590
Views: 43,374
Posted By Kristine..
Re: Skinny Chic - Soon2BSlim's Diary

Hey Louise

Irregular hours are certainly a challenge

When I was working shift work last year, I had to really stand back and think about how each day works. Once I got the Meal 1, Meal 2, Meal...
Forum: Discussion on Cohen's Lifestyle programme 01-12-2017, 01:19
Replies: 3
Views: 1,593
Posted By Kristine..
F is for ...... pphhhhfffftttttt!!!!!

Hey Dear Little Cohenites

Now, do come closer. Don't be afraid. Pah! A little bit of wind never hurt anybody!

What's that you say? You never had a problem until you Did Cohen's?

What? ...
Forum: Discussion on Cohen's Lifestyle programme 01-12-2017, 00:42
Replies: 16
Views: 4,753
Posted By Kristine..
Re: Cohen's Programme 2.0

Hey svelte_kiwi, tess840 and Stella

I have just finished my second Official Cohen's Programme but have also done the whole shebang twice as well, a Grand Total of Four Cohen's Programmes!

I...
Forum: New Diaries 18-10-2017, 15:22
Replies: 226
Views: 9,416
Posted By Kristine..
Re: Annagirl- my journey to slim

Hey Anna

Good on you - and any gauntness or shrinky bits will sort themselves out within a few months after finishing, so don't give that another thought!

You sound as if you are in synch with...
Forum: New Diaries 01-09-2017, 20:05
Replies: 226
Views: 9,416
Posted By Kristine..
Re: Annagirl- my journey to slim

Hey Koh

That nifty little exercise may well be the answer to my flabby upper arms!

Maybe the good Dr Frank-N-Furter (Rocky Horror Show) was right ... (sings)

But a deltoid ... a bicep ......
Forum: New Diaries 01-09-2017, 13:08
Replies: 226
Views: 9,416
Posted By Kristine..
Re: Annagirl- my journey to slim

Hey Annagirl

I hear you about the 'Remembered Weight'. At 85 kilo I got to thinking that perhaps 85 kilo was the Weight I Was Meant To Be as I didn't seem to go above that but getting below was...
Forum: New Diaries 31-08-2017, 10:09
Replies: 72
Views: 6,684
Posted By Kristine..
Re: Kristine's 2017 Diary

Dear Diary

Monday 30th July, 2017: Day 182: Week 26 Closed - Weight Loss and Re-Feed Completed
Start Date: 30/01/2017 Start Weight: 87.70 kilo
End Date: 30/07/2017 End Weight: 63.30 Kilo. ...
Forum: New Diaries 28-08-2017, 11:35
Replies: 241
Views: 14,836
Posted By Kristine..
Re: AZ's On EP Again

Hey AZ

Welcome back - and good to see that you are raring to get back on that horse and go!

Putting weight back on very quickly underlines how important finishing the program, and doing refeed,...
Forum: New Diaries 23-08-2017, 17:05
Replies: 226
Views: 9,416
Posted By Kristine..
Re: Annagirl- my journey to slim

Ha ha ha ha Anna

What a lovely post, such a description, I could hear your bones clicking!

Just wait until you have finished losing weight .... all sorts of soft tissue bits have to find a new...
Forum: New Diaries 21-08-2017, 11:15
Replies: 226
Views: 9,416
Posted By Kristine..
Re: Annagirl- my journey to slim

Hey Anna

Good on you! It took me 26 weeks to lose what you have shed in 12 weeks!

Being young and strong (you) certainly helps but the end result is the same:

Appropriate, dependable weight...
Forum: Tips and Tricks on Cohen's 17-08-2017, 23:22
Replies: 121
Views: 24,424
Posted By Kristine..
Re: BUY NEW CLOTHES NOW !

Yeah, well ....

I finally wore my new Millers Comfort Pants, Size 12 (elastic waist) to work this week

Up until now I have been wearing the Size 16 well, they weren't falling down (all that...
Forum: New Diaries 15-08-2017, 19:55
Replies: 241
Views: 14,836
Posted By Kristine..
Re: AZ's On EP Again

Urk! Size 6666666666 jeans!

And you got them on and DONE UP!

The best I ever managed was a Size 8 Ida Jayne at 58.5 kilo after refeed in 2006! (and my Daughter has made off with these)

I...
Showing results 1 to 25 of 500

 
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