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Search: Posts Made By: Kristine..
Forum: Discussion on Cohen's Lifestyle programme 28-01-2018, 00:15
Replies: 3
Views: 762
Posted By Kristine..
Re: Binge eating, deviating etc

Hey Jen

Sincere thanks for that blog site https://www.eatlikeanormalperson.com/allen-carr-weight-loss-review/

I stopped smoking after one Saturday Morning Easy Way Workshop and know how simply...
Forum: New Diaries 27-01-2018, 23:54
Replies: 561
Views: 34,027
Posted By Kristine..
Re: Skinny Chic - Soon2BSlim's Diary

Hey Louise

Irregular hours are certainly a challenge

When I was working shift work last year, I had to really stand back and think about how each day works. Once I got the Meal 1, Meal 2, Meal...
Forum: Discussion on Cohen's Lifestyle programme 01-12-2017, 01:19
Replies: 3
Views: 635
Posted By Kristine..
F is for ...... pphhhhfffftttttt!!!!!

Hey Dear Little Cohenites

Now, do come closer. Don't be afraid. Pah! A little bit of wind never hurt anybody!

What's that you say? You never had a problem until you Did Cohen's?

What? ...
Forum: Discussion on Cohen's Lifestyle programme 01-12-2017, 00:42
Replies: 15
Views: 958
Posted By Kristine..
Re: Cohen's Programme 2.0

Hey svelte_kiwi, tess840 and Stella

I have just finished my second Official Cohen's Programme but have also done the whole shebang twice as well, a Grand Total of Four Cohen's Programmes!

I...
Forum: New Diaries 18-10-2017, 15:22
Replies: 226
Views: 6,243
Posted By Kristine..
Re: Annagirl- my journey to slim

Hey Anna

Good on you - and any gauntness or shrinky bits will sort themselves out within a few months after finishing, so don't give that another thought!

You sound as if you are in synch with...
Forum: New Diaries 01-09-2017, 20:05
Replies: 226
Views: 6,243
Posted By Kristine..
Re: Annagirl- my journey to slim

Hey Koh

That nifty little exercise may well be the answer to my flabby upper arms!

Maybe the good Dr Frank-N-Furter (Rocky Horror Show) was right ... (sings)

But a deltoid ... a bicep ......
Forum: New Diaries 01-09-2017, 13:08
Replies: 226
Views: 6,243
Posted By Kristine..
Re: Annagirl- my journey to slim

Hey Annagirl

I hear you about the 'Remembered Weight'. At 85 kilo I got to thinking that perhaps 85 kilo was the Weight I Was Meant To Be as I didn't seem to go above that but getting below was...
Forum: New Diaries 31-08-2017, 10:09
Replies: 72
Views: 4,844
Posted By Kristine..
Re: Kristine's 2017 Diary

Dear Diary

Monday 30th July, 2017: Day 182: Week 26 Closed - Weight Loss and Re-Feed Completed
Start Date: 30/01/2017 Start Weight: 87.70 kilo
End Date: 30/07/2017 End Weight: 63.30 Kilo. ...
Forum: New Diaries 28-08-2017, 11:35
Replies: 194
Views: 6,034
Posted By Kristine..
Re: AZ's On EP Again

Hey AZ

Welcome back - and good to see that you are raring to get back on that horse and go!

Putting weight back on very quickly underlines how important finishing the program, and doing refeed,...
Forum: New Diaries 23-08-2017, 17:05
Replies: 226
Views: 6,243
Posted By Kristine..
Re: Annagirl- my journey to slim

Ha ha ha ha Anna

What a lovely post, such a description, I could hear your bones clicking!

Just wait until you have finished losing weight .... all sorts of soft tissue bits have to find a new...
Forum: New Diaries 21-08-2017, 11:15
Replies: 226
Views: 6,243
Posted By Kristine..
Re: Annagirl- my journey to slim

Hey Anna

Good on you! It took me 26 weeks to lose what you have shed in 12 weeks!

Being young and strong (you) certainly helps but the end result is the same:

Appropriate, dependable weight...
Forum: Tips and Tricks on Cohen's 17-08-2017, 23:22
Replies: 121
Views: 18,972
Posted By Kristine..
Re: BUY NEW CLOTHES NOW !

Yeah, well ....

I finally wore my new Millers Comfort Pants, Size 12 (elastic waist) to work this week

Up until now I have been wearing the Size 16 well, they weren't falling down (all that...
Forum: New Diaries 15-08-2017, 19:55
Replies: 194
Views: 6,034
Posted By Kristine..
Re: AZ's On EP Again

Urk! Size 6666666666 jeans!

And you got them on and DONE UP!

The best I ever managed was a Size 8 Ida Jayne at 58.5 kilo after refeed in 2006! (and my Daughter has made off with these)

I...
Forum: New Diaries 13-08-2017, 17:03
Replies: 194
Views: 6,034
Posted By Kristine..
Re: AZ's On EP Again

Hey AZ

Funny thing about setting goals - you wanted to weigh less than 60 kg but you weigh 60.40 kg and feel bad about it!

400 gm is the difference between Monday and Thursday. Keep up the...
Forum: Tips and Tricks on Cohen's 13-08-2017, 12:08
Replies: 5
Views: 2,590
Posted By Kristine..
Re: Night Shift?

In my new job, I work rotating rosters

The easiest way to plan for this is to take each calendar day as a separate day

For the 7am - 3pm day, Everything happens within the same Day: I have...
Forum: New Diaries 13-08-2017, 11:48
Replies: 72
Views: 4,844
Posted By Kristine..
Re: Kristine's 2017 Diary

Actually Koh

Your reply deserves more than just a tick from me:

A little while ago I read through the original Somersoft Weight Loss Diary.

How long ago and far away was that? Somersoft...
Forum: New Diaries 13-08-2017, 00:26
Replies: 72
Views: 4,844
Posted By Kristine..
Re: Kristine's 2017 Diary

Dear Diary

Monday 30th July, 2017: Weight Loss and Re-Feed Completed
Day 182: Week 26 Closed
Start Date: 30/01/2017 Start Weight: 87.70 kilo
End Date: 30/07/2017 End Weight: 63.30...
Forum: New Diaries 19-07-2017, 00:07
Replies: 72
Views: 4,844
Posted By Kristine..
Re: Kristine's 2017 Diary

Dear Diary

Monday 17th July
Day 168: Week 24 Completed
Start: 87.70. Today: 64.00 Kilo. Loss to Date: 23.7 kilo


ON RE-FEED!
WAS Size 16 - 18 (ish) NOW Size 10 (ish) - 12
Forum: New Diaries 10-07-2017, 10:57
Replies: 72
Views: 4,844
Posted By Kristine..
Re: Kristine's 2017 Diary

Dear Diary

Monday 10th July
Day 161: Week 23 Completed
Start: 87.70. Today: 64.00 Kilo. Loss to Date: 23.7 kilo
Only than 1.5 kilos to Goal!

LESS THAN TWO KILOS TO GO!
WAS Size 16 - 18...
Forum: New Diaries 27-06-2017, 19:14
Replies: 226
Views: 6,243
Posted By Kristine..
Re: Annagirl- my journey to slim

Hey Anna

Well done on your progress so far

The most remarkable thing about this program .... well, one of the many remarkable aspects of this program .... is that you can just about put a mark...
Forum: New Diaries 22-06-2017, 00:23
Replies: 72
Views: 4,844
Posted By Kristine..
Re: Kristine's 2017 Diary

Hey Koh

Yes, I thought I was quite cunning with the Piccolo Bottles ... if you look up eg Dan Murphy or First Choice you will see there are quite a few drinks in this size bottle ... even my local...
Forum: New Diaries 19-06-2017, 08:53
Replies: 72
Views: 4,844
Posted By Kristine..
Re: Kristine's 2017 Diary

Dear Diary

Monday 19th June
Day 140: Week 20 Completed
Start: 87.70. Today: 66.90 Kilo. Loss to Date: 20.8 kilo
Only than 4.4 kilos to Goal!

LESS THAN FIVE KILOS TO GO!

20 Week Blood Test...
Forum: New Diaries 05-06-2017, 20:08
Replies: 72
Views: 4,844
Posted By Kristine..
Re: Kristine's 2017 Diary

Dear Diary

Monday 5th June
Day 126: Week 18 Completed
Start: 87.70. Today: 67.90 Kilo. Loss to Date: 19.8 kilo
Only than 5.4 kilos to Goal!

LESS THAN SIX KILOS TO GO!
Forum: NEW MEMBERS... Start here! 01-06-2017, 22:56
Replies: 612
Views: 67,134
Posted By Kristine..
Re: New members - welcome !!

Hi Annagirl

Welcome to the Forum!

Please register for a Personal Diary, set up a Ticker and let us know a bit more about you

I get a real buzz out of seeing my Ticker record my progress, as...
Forum: New Diaries 01-06-2017, 00:56
Replies: 194
Views: 6,034
Posted By Kristine..
Re: AZ's On EP Again

Hey AZ

For me, motivation is the key

Not the pump me up, please inspire me, type of motivation

Just simply, what am I doing this for?

And for me, it comes down to one very simple thing: ...
Showing results 1 to 25 of 500

 
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