Forum: New Diaries
29-08-2017, 19:10
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Replies: 29
Views: 3,638
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Forum: New Diaries
03-05-2017, 20:28
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Replies: 29
Views: 3,638
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Forum: New Diaries
03-05-2017, 20:27
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Replies: 29
Views: 3,638
Hi koh, thanks for the message, the programme...
Hi koh, thanks for the message, the programme sure has me in good spirits. So far as the sizing goes, I started at a firm 24 sometimes a 26. I am down 16kg and fitting into 22s easily don't think it...
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Forum: New Diaries
24-04-2017, 21:29
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Replies: 29
Views: 3,638
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Forum: The Poll Board
17-04-2017, 20:26
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Replies: 87
Views: 48,256
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Forum: New Diaries
14-04-2017, 16:09
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Replies: 29
Views: 3,638
Re: A simple womans Diary
Well hi there
Haven't checked in for a week or so - end of school term hecticness took over. So far my cohens journey is going better than I thought it ever could. A friend of mine had gastric...
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Forum: New Diaries
04-04-2017, 18:01
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Replies: 29
Views: 3,638
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Forum: New Diaries
02-04-2017, 18:22
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Replies: 29
Views: 3,638
Have managed to get through another weekend,...
Have managed to get through another weekend, feeling very much in the zone and loving not being hungry at all. The diet sodas have been my saving grace today and yesterday. Going to keep away from...
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Forum: New Diaries
31-03-2017, 04:31
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Replies: 29
Views: 3,638
Re: A simple womans Diary
Another week down for me, two weeks in total. I have had a really good week diet wise, health wise I have had a nasty cold all week which doesn't seem to be going anywhere. Friday weigh in and I am...
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Forum: New Diaries
28-03-2017, 05:00
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Replies: 29
Views: 3,638
Re: A simple womans Diary
Patting myself of the back for getting through the weekend without deviation, a birthday party, a family lunch at a restaurant, the Adele concert. I won't say it was easy but I did it because.i...
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Forum: New Diaries
24-03-2017, 04:53
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Replies: 29
Views: 3,638
Re: A simple womans Diary
Good Morning
I am so happy this morning, just did my first week weigh in and to my amazement 5.2kg gone forever!! I know i can't expect losses like this in the coming weeks but it sure feels like...
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Forum: New Diaries
24-03-2017, 04:41
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Replies: 29
Views: 3,638
Re: A simple womans Diary
Hi Haylee
Thanks for stopping by, glad to have you on board, i too look forward to sharing this journey with you. I just keep thinking how fabulous it will feel to do this and do it to the end...
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Forum: New Diaries
23-03-2017, 19:05
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Replies: 29
Views: 3,638
Re: A simple womans Diary
Thank you all for swinging by and the wonderful words of wisdom and support. Today I attended two meetings for work both with lovely spreads of food, so glad I took my apple and crackers, had a nice...
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Forum: New Diaries
22-03-2017, 19:12
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Replies: 29
Views: 3,638
A simple womans Diary
Hi
I am so pleased to have the support of this forum, I enjoy reading of all the ups downs and in betweens. I am now 6 days into my programme, I did start on a Friday which some of my family...
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Forum: Discussion on Cohen's Lifestyle programme
13-03-2017, 04:05
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Replies: 2
Views: 842
Green tea
I am just waiting for my programme to arrive, in the mean time does anyone know if we can have the green tea sachets that you mix into your water, I currently have the X50 green tea brand that is...
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Forum: NEW MEMBERS... Start here!
10-03-2017, 04:16
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Replies: 3
Views: 1,001
Ready Set Go
Hi, I'm Robyn, I live in New Zealand (South of Auckland) I am close to starting the programme, have had bloods done and have ordered my vitamin/supplement pack. The journey seems so huge with almost...
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