Forum: Discussion on Cohen's Lifestyle programme
25-07-2016, 15:52
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Replies: 50
Views: 12,428
Hello everyone!
I am officially back on...
Hello everyone!
I am officially back on cohens after a false start back in September.
The Facebook page is active and everyone is welcome!
The page is "secret" so you can't find it by...
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Forum: Discussion on Cohen's Lifestyle programme
13-01-2016, 14:50
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Replies: 50
Views: 12,428
Phew
Just finished adding emails and sending...
Phew
Just finished adding emails and sending messages requesting emails from my private messages!
I am sure some people have gone and finished by now!!!
So, again, if you wish to join the group...
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Forum: Discussion on Cohen's Lifestyle programme
13-01-2016, 14:08
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Replies: 50
Views: 12,428
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Forum: Discussion on Cohen's Lifestyle programme
13-01-2016, 14:04
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Replies: 50
Views: 12,428
Hi guys!! I am so sorry for my absence here!
...
Hi guys!! I am so sorry for my absence here!
The Facebook group is still open... but not much activity to be honest.
I will add those that have left their email addresses. If you want to join...
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Forum: Discussion on Cohen's Lifestyle programme
18-06-2015, 20:12
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Replies: 50
Views: 12,428
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Forum: New Diaries
06-06-2014, 12:57
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Replies: 327
Views: 17,058
Re: AZ - Fat to Fab by 40
That's great AZ!!
The body does what it has to do... and on Cohens it's pretty much HAS to lose weight eventually. Some moments are just a little more stubborn than others, that's all! Well done...
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Forum: New Diaries
06-06-2014, 12:19
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Replies: 40
Views: 5,094
Re: T1's revolution road
Hey Tee...
Firstly, awesome work not tucking into the lollies... and I agree it is concerning how much social things revolve around food. I think we just notice it more... I don't think it's...
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Forum: Challenges, Sprints and Comps
06-06-2014, 12:03
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Replies: 26
Views: 9,704
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Forum: Challenges, Sprints and Comps
05-06-2014, 14:04
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Replies: 26
Views: 9,704
Re: Say goodbye to the final 25Kg
Thanks guys!
The first week is always a big loss... I slow down big time from here on out though :cry:
BF-Dubbs!! You can do it!! Get well soon! xo
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Forum: Discussion on Cohen's Lifestyle programme
05-06-2014, 14:02
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Replies: 273
Views: 74,853
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Forum: Discussion on Cohen's Lifestyle programme
05-06-2014, 14:01
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Replies: 59
Views: 10,378
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Forum: New Diaries
05-06-2014, 14:00
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Replies: 40
Views: 5,094
Re: T1's revolution road
Hey Tee...
Oh I know those struggles all too well!
As Caz said the end result is well worth the effort!!
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Forum: New Diaries
05-06-2014, 13:39
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Replies: 29
Views: 2,341
Re: Easter
That's exactly right, petey!!
Keep re-reading that!!
When I have needed to muster up the determination I remember all the horrible things I felt being overweight... No confidence, no clothes...
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Forum: New Diaries
05-06-2014, 13:37
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Replies: 45
Views: 5,348
Re: Neets Journey
Gee your clinic is harsh! haha
Considering how much you have to lose, nearly 4 kilos is not really slow! You're actually over a third of the way there! In 3 weeks!!
Yes, the vanilla has got to...
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Forum: New Diaries
05-06-2014, 13:30
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Replies: 327
Views: 17,058
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Forum: NEW MEMBERS... Start here!
05-06-2014, 13:13
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Replies: 9
Views: 1,445
Re: I'm back
Hey again!!
Wowee, Cohens was originally a program top increase fertility... you knew that right?? haha, well you sure do now! haha.
That's such great news with having PCOS and all!!
Good...
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Forum: NEW MEMBERS... Start here!
05-06-2014, 13:11
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Replies: 15
Views: 1,225
Re: Hi all
Hey again!!
Wowee, Cohens was originally a program top increase fertility... you knew that right?? haha, well you sure do now! haha.
That's such great news with having PCOS and all!!
Good...
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Forum: NEW MEMBERS... Start here!
05-06-2014, 12:29
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Replies: 113
Views: 42,743
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Forum: Challenges, Sprints and Comps
03-06-2014, 11:46
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Replies: 26
Views: 9,704
Re: Say goodbye to the final 25Kg
My First check-in!
My goal: 19.9 kilos in 12 weeks (ambitious maybe... I am a SLOW loser)
Little Doll's Final 20!
Start Date: 27th May, 2014
START (27 MAY): 83.4 (:cry:)
Week 1 (3...
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Forum: New Diaries
03-06-2014, 10:55
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Replies: 327
Views: 17,058
Re: AZ - Fat to Fab by 40
Yep, I agree with everyone here! Plateaus are pretty standard! And it really is the time when your body is reshaping and yours measurements are shrinking. If this didn't happen, you'd end up looking...
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Forum: Challenges, Sprints and Comps
30-05-2014, 15:58
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Replies: 26
Views: 9,704
Re: Say goodbye to the final 25Kg
Yay BF-Dubbs!!
I am in. Naturally. Love me a good challenge!!
I'm going to slightly backdate mine seeing as I started only a few days ago :)
My goal: 19.9 kilos in 12 weeks (ambitious...
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Forum: Discussion on Cohen's Lifestyle programme
30-05-2014, 12:04
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Replies: 50
Views: 12,428
Facebook *secret* group!
Hiya Guys!
I was writing in BF-Dubb's diary and the idea occurred to me to open a facebook support group.
The group is completely secret- as in, no one on your friends list will know you've...
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Forum: New Diaries
30-05-2014, 11:38
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Replies: 349
Views: 37,208
Re: Journey to a New Me
Wow Mes, you sound very busy!!!
I can understand how it would be hard to juggle all of that and Cohens!! Just keep doing the best you can and you'll get there!! :cheer:
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Forum: New Diaries
30-05-2014, 11:35
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Replies: 45
Views: 5,348
Re: Neets Journey
The cohens creations facebook page has some amazing recipes to try!!
I am a creature of habit and basically eat the same variation/s day in, day out. haha. You'll find what works for you :)
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Forum: New Diaries
29-05-2014, 13:41
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Replies: 46
Views: 3,771
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