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Search: Posts Made By: rettstar
Forum: New Diaries 09-10-2016, 22:50
Replies: 153
Views: 15,082
Posted By rettstar
Re: rettstar's rambles

Update - it's been three months + since I last posted.

I am no longer on plan as I had to withdraw from completing the cohens plan due to health and mental health issues. Mental health issues...
Forum: New Diaries 31-07-2016, 02:45
Replies: 7
Views: 1,736
Posted By rettstar
Re: AZ is Back!!!

Gall bladder issues can be managed by diet - stay off certain food.

I've lost weight successfully and not triggered my gall bladder issues - but when it has acted up it's because I've eaten...
Forum: New Diaries 31-07-2016, 02:41
Replies: 11
Views: 1,942
Posted By rettstar
Re: BigDreamsSmallJeans - Transformation Journey

the bots can't be stopped. Seems like we have no mods.

I wish you all the best for your second round. Keep focused on your goal.

xoxo.
Forum: New Diaries 21-07-2016, 02:10
Replies: 153
Views: 15,082
Posted By rettstar
Re: rettstar's rambles

I spoke to my consultant today and I think just being so sick is getting me down.

I am formulating a plan but will wait until I complete the 12 months I think. I was hungry before I exercised,...
Forum: New Diaries 20-07-2016, 04:14
Replies: 153
Views: 15,082
Posted By rettstar
Re: rettstar's rambles

Hey all

I'm certainly still around and I've broken the 80 kilo barrier and have 12 kilos to go.

I'm sick though - but I've had some serious thoughts about dropping Cohens for health reasons. I...
Forum: New Diaries 07-07-2016, 22:52
Replies: 153
Views: 15,082
Posted By rettstar
Re: rettstar's rambles

I'm doing OK.

I made cheesecakes today and relied on my husband to taste test them.

I have cycled over 60kms this week but I'm really hungry as a result so I'm needing to dial back on the...
Forum: New Diaries 02-07-2016, 22:49
Replies: 1
Views: 851
Posted By rettstar
Re: Weekend downer

Hello,

I'm just dropping you a line to say I've seen your post and not to feel bad about the bad weekend.

I had 2 months of low weight loss due to stress with husband being unemployed and a...
Forum: New Diaries 01-07-2016, 23:00
Replies: 184
Views: 20,783
Posted By rettstar
Re: Donzie's Diary

Hey Donzie - lovely to see you're now on maintenance, congratulations.

Your diary has been pretty interesting to read for me tonight - thank you for maintaining it.
Forum: New Diaries 01-07-2016, 22:55
Replies: 7
Views: 2,144
Posted By rettstar
Re: MyLastTry2016 Diary

don't make it your last try - just keeping trying every day :-)
Forum: New Diaries 01-07-2016, 22:48
Replies: 153
Views: 15,082
Posted By rettstar
Re: rettstar's rambles

Hi everyone

I'm still around and still cohen'ing.

My latest weight now takes me to below 80kgs. I'm sitting at 78.6kg; I've lost 51kilos and I am 13.5kg off my re-feed weight.

I am on my...
Forum: New Diaries 27-02-2016, 22:07
Replies: 153
Views: 15,082
Posted By rettstar
Re: rettstar's rambles

despite the large amount of personal stress I'm under due to issues with my hubby's employer (he's now resigned) I managed to lose weight and I am now half way through to my weight goal.

Walking...
Forum: New Diaries 13-02-2016, 15:37
Replies: 77
Views: 7,609
Posted By rettstar
good luck Fuzz!

good luck Fuzz!
Forum: New Diaries 12-02-2016, 17:45
Replies: 153
Views: 15,082
Posted By rettstar
Thanks for the positive vibes :-) Still on...

Thanks for the positive vibes :-)

Still on plan and not deviating. I know that we will be OK :-)

Hugs to everyone!!
Forum: New Diaries 12-02-2016, 01:57
Replies: 153
Views: 15,082
Posted By rettstar
We are almost done. However, life has throw...

We are almost done.

However, life has throw a huge curveball at us.

Hubby's job situation changed dramatically for the worst. He may or may not have a job by end of week next week.

If...
Forum: New Diaries 03-02-2016, 20:55
Replies: 244
Views: 25,524
Posted By rettstar
hey Blondetastic Sounds like it's bedlam at...

hey Blondetastic

Sounds like it's bedlam at your work. It is hard to remain on plan but you can keep snackies around to keep you going, an apple and some bikkies. That will help with feeling less...
Forum: New Diaries 03-02-2016, 20:32
Replies: 153
Views: 15,082
Posted By rettstar
Thanks guys I have spent half my afternoon...

Thanks guys

I have spent half my afternoon painting the back room and have completed two coats. I know I haven't prepped it properly- but hubby and I are really budget conscious so it will have...
Forum: New Diaries 03-02-2016, 19:15
Replies: 184
Views: 20,783
Posted By rettstar
jebus Donzie! What are you using to manage...

jebus Donzie!

What are you using to manage the itch?!
Forum: New Diaries 02-02-2016, 15:39
Replies: 153
Views: 15,082
Posted By rettstar
Visited my doctor today, time for a head to toe...

Visited my doctor today, time for a head to toe checkup.

Hope my TOM is done by the time I need to get some of my other bits checked! 😹😹

My doctor is also doing a mental health assessment....
Forum: New Diaries 01-02-2016, 21:39
Replies: 21
Views: 1,986
Posted By rettstar
Re: Creating a smaller shadow....

Hello Shadow!

I'm subscribing to your thread and welcome back to Cohens.

Well done on your first lot of weight loss - that's amazing :-)

Hugs!!

R.
Forum: New Diaries 01-02-2016, 21:37
Replies: 244
Views: 25,524
Posted By rettstar
Re: Blondetastics Diary

Hey Blondetastic!

I struggle getting 2 litres of water into me every day, how are you managing on 5? what is your secret!

WD on the weight loss!!! It's awesome to see people who are needing to...
Forum: New Diaries 01-02-2016, 21:30
Replies: 278
Views: 33,912
Posted By rettstar
Re: Earth Angel Andie - 2015 Diary

Hey Andie, welcome back to the fold.

We are all here to help support you on your journey.

*hugs*
Forum: New Diaries 01-02-2016, 21:27
Replies: 153
Views: 15,082
Posted By rettstar
Re: rettstar's rambles

Hi everyone

I've been on hiatus again due to me finishing up my job.

My last two weeks were spent catching up on all the work documentation, recording all of the things that only I know about...
Forum: NEW MEMBERS... Start here! 01-02-2016, 19:53
Replies: 41
Views: 5,907
Posted By rettstar
hooley dooley Kaz! fantastic with the amazing...

hooley dooley Kaz! fantastic with the amazing weight loss!

How big is your smile at the moment?!

So pleased for you!
Forum: New Diaries 01-02-2016, 19:51
Replies: 184
Views: 20,783
Posted By rettstar
Oh Donzie! how awful having a reaction! ...

Oh Donzie!

how awful having a reaction!

I can relate to the clothes thing, my jeans look hideous at the moment on me. I have taken to wearing my workout legging (baggier) but they still look...
Forum: NEW MEMBERS... Start here! 21-01-2016, 22:24
Replies: 20
Views: 3,170
Posted By rettstar
I need to read that book too! Education is what...

I need to read that book too! Education is what will keep us slim - we become empowered!!
Showing results 1 to 25 of 145

 
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