View Single Post
Old 20-05-2012, 17:13
Kohinoor's Avatar
Kohinoor Male Kohinoor is offline
Been here forever!!! - Ask me Anything !!
Join Date: Apr 2007
Location: Work: Sydney, Home: Brisbane
Posts: 12,054
My NYF Diary
Default Your emotions.... an important part of the journey

I just happened on this one again today - it's an older thread, but that doesn't matter, 'cos it is from people sharing what THEY are/were going through.

Seems that the emotions can actually de-rail some, so listen up

But it doesn't have to be that way. The lesson to take from this, is that you can learn "new ways" to handle things while on Cohens - but it always good to have an idea HOW to do that.

DO have a read - maybe this thread can help YOU to understand a little more about this Cohens path, and maybe even WHY people say things like "the weightloss is around 10% of the journey - the rest happens in the mind".


PS and do reply to add your thoughts to that thread !!
Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!

Last edited by Kohinoor; 03-06-2012 at 12:58.