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Old 15-11-2008, 12:32
Kohinoor's Avatar
Kohinoor Male Kohinoor is offline
Been here forever!!! - Ask me Anything !!
Join Date: Apr 2007
Location: Work: Sydney, Home: Brisbane
Posts: 12,087
My NYF Diary
Default Revelations continued - courtesy of Trips

Trips has always "spoken well" - this is a post that sang to me when she posted it. Has to be a Classic - it deserves to be there so it can help others.

I particularly loved this bit :-

Originally Posted by Trips
If I remain fixated in the struggle, if I constantly see each day as a battle with the fridge, if I continually weigh myself and center on these activities, I lose sight of the fact that what I'm really doing is just following a healthy lifestyle plan. I'm just taking care of me better.

I find that this plan then becomes alot easier, and I have more energy for other things in my life. To think, I'm even working 2 days a week now! That is liberating, and rewarding and shows me that life doesnt have to be all about food. Food is a necessity. It's not a reward.

But there is SO much more - so go on, click the link,

Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!

Last edited by Kohinoor; 06-02-2010 at 09:44.