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Jessy Take 10
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08-01-2021, 14:14
jessy
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Join Date: Oct 2010
Posts: 1,692
Re: Jessy Take 10
So True Kristine
If a multi vitamin which weigh's FAR LESS than 5 g have an impact on weight loss with this program then 5g of protein would be similar.
Onwards we go
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Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague.
Started 3 January 2013 92.5kg's
Finished re feed 27 May 2013 54.1kg's
Maintaining is a work in progress
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