Thread: Jessy Take 10
View Single Post
  #45  
Old 09-01-2021, 09:20
jessy's Avatar
jessy Female jessy is offline
Dedicated New You Forum Nut
 
Join Date: Oct 2010
Posts: 1,692
Default Re: Jessy Take 10

First goal reached and passed... 74.6Kg this morning

I haven't been this low in years maybe all the way back in 2013 - 2014 how sad !!!

Next goal 71.9. The numbers on the scale are my motivation.. I know so many people say don't focus on the numbers BUT they are my true indicator that I am moving in the right direction.

5 kg's to get to the 60's and then I know the home run and refeed is in sight.

Feeling strong this time around mentally. I was sick and tired of my self and way of life to really want this change.

Today marks one month with No Alcohol ( no hangovers !!! ) , No fatty carbs ( chips bay marie food, I work in a servo selling the stuff to people and not one little chip, that feels impowering on its own ) no energy drinks, I had 1 600ml diet coke in the 4 weeks.

Last 2 days I didn't do any cardio, yesterday sorted a cupboard out, there is a sense of achievement in seeing organization.

and grinding glass to load the kiln... I picked up a hobby fusing dichroic glass jewellery .... Beachside Glass or @PilbaraBeachsideGlass on FB it is good fun i am always amazed at what can come out of the kiln

Good Georgey the pup with the sore paw is mending OK, I love staying home with the dogs there is always something to do here.
__________________








Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague.
Started 3 January 2013 92.5kg's
Finished re feed 27 May 2013 54.1kg's
Maintaining is a work in progress

Last edited by jessy; 09-01-2021 at 09:23.
Reply With Quote