Re: Jessy Take 10
Bouncing bouncing bouncing around the 74's , this morning 74.3 have had a physically hard 2 days at work.
Just went back over my original diary, patience and persistence is the key !!!
I bought 3 kg of turkey beast at Christmas that is in the freezer I am thawing out, going to change my proteins. It is stuffed but I just take it out and wash the meat off... Its actually a lovely nice big piece piece of turkey breast.
I hope everyone's starting week is going well.
X H
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Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague.
Started 3 January 2013 92.5kg's
Finished re feed 27 May 2013 54.1kg's
Maintaining is a work in progress 
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