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| View Poll Results: WHAT WAS YOUR (4) WEEK - END WEIGHT - AFTER 4 FULL WEEKS ON THE PLAN ? | |||
| LESS THAN 2 KG |
   
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1 | 0.17% |
| 2.1 TO 4 kg |
  
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7 | 1.22% |
| 4.1 TO 6 kg |
  
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48 | 8.33% |
| 6.1 TO 7 kg |
  
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69 | 11.98% |
| 7.1 TO 8 kg |
  
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80 | 13.89% |
| 8.1 TO 9 kg (18 lbs) |
  
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115 | 19.97% |
| 9.1 TO 10 kg |
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95 | 16.49% |
| 10.1 to 11 kg |
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62 | 10.76% |
| 11.1 to 12 kg |
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37 | 6.42% |
| from 12.1 to whatever kg |
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62 | 10.76% |
| Voters: 576. You may not vote on this poll | |||
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#83
14-02-2014, 09:09
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
13.8 first time on 2007. Second time on the job now. Peter
__________________
DIET 1: Feb 2007 at 112K, June 07 77kg LOST 35kg! DIET 2: Feb 2008 88.8kg FAILED DIET 3: Jan 2009 100.7kg FAILED DIET 4: 29/1/2013 at 108.4kg Goal 85kg and fit!  
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#84
12-09-2014, 17:02
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
On second plan - 8 kilos lost and approx 50cm after 4 weeks
__________________
April 2020 - back on OP   Goal: 69-72 December 2010 - July 2011: Lost 41.6 Kilos August 2014-January 2015: Lost 25.3 kilos Maintenance Start: 2 February 2015: 70.7 - let the journey begin 
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#85
17-04-2017, 20:26
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Week 4, new plan, lost 11.8kg
Sent from my iPhone using Tapatalk
__________________
 On a journey from a simple woman to a super woman 1st goal: Under 140kg - 24/3/17 2nd goal: Under 130kg -
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#88
09-07-2017, 16:39
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
Approximately 5 kilos ...
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| Tags |
| approx , loose , point , total , week , weigh , weight |
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