People who have had babies

[anniem]

Hi Sorry i know i have written before but i am wondering how fast the programe is working for every one that has had a baby, i know my sister in law did this plan after having her first child and within 6 months was skinnier than she was before she was pregnant. Does the weight come of quickly or is it slow.

Annie

[Melissa]

HI Annie,

If this question relates to you stop fretting you are doing an amazing job.

We all lose weight at different rates and I'm sure having a baby or not makes no difference.

In saying that I assume that those of us who BC had a poor diet will probably find weight falling off because of the nutritional value content of cohens food and no fat content. I have put my slower loss down to eating well BC but just too much with little indulgences occasionally rather than like most having to eat out when at work etc. and making unhealthy choices.

So your progress will be up to you and how you go with deviations etc. as well as what your diet was like before.

Hope this helps and reduces your stress levels.

Melissa

[anniem]

Hi Melissa,

No i dont have any kids yet and i find it hard to lose weight that is why i am worried i am 33 and am thinking maybe next year will have one, but just wondered if it worked well after a baby, it worked for my sister in law but just wondering how many other people it worked for.

You dont have a ticker, how are you doing

Annie

[kazzzar]

Annie.
Like you .. i dont have alot of weight to lose now so like me ! you need to stop worrying cause slow and steady wins the race. We will reach our goal if we stick to the program but comparing to everyone else is just not going to work. My attitiude is that I will get there when I get there. I set no dates to reach my goal by. I dont want to put that extra pressure on myself. I do not deviate only because i dont want to waste a whole week trying to lose what I would have gained for that small so called treat.
But if I was to deviate , I would just get back on track again. Its great to see the big weight losses that everyone on here is having but Annie, you will notice as people get closer to goal, things do slow down but they dont stop.Keep on track and dont worry about things until you reach that stage and you'll do just fine.. YOU are doing well !!!
Kaz

[lessfatty]

You have only 7KG left to lose right? I havent heard of anyone following the program (not deviating) and losing less than 1KG/week. So I would say that at most you have to keep with Cohen until end of Sep. I can tell you the next month will fly by! And you get to enjoy being thinner every day.

[anniem]

Thanks guys so much i know you are right well i dont know if you read my diary but i really stuffed up so i think i will be doing this a bit longer any way but thank you so much i will keep your words in my head and try not to worry.

Thank you

Annie