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  #1  
Old 14-06-2010, 20:08
qlo's Avatar
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I'll NEVER be Obese Again
 
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Default Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2010

Folks,

I'm a Newbie in the group and ready to kick of with Dr. Cohen's program starting tomorrow. I would like to kick off the program with a bit of fun, support, challenge from like minds - WINNERS

Please join in the MINI new challenge with the GOAL to Loose 6kgs by July 20th 2010.

Good luck and see you at the finish line.

All the best,

QLO
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  #2  
Old 15-06-2010, 11:17
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Hi qlo - welcome to the forum! I am in for your challenge!
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[SIZE=1]Goals <100; <95; <90; <85; 81.5 halfway <80; <75; <70; <65; GOAL!! :
I'm MANGOIFICENT and WATERWISE!!!
  #3  
Old 16-06-2010, 16:06
angelbum Female angelbum is offline
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Hi qlo,

I'm in for the challenge too - I think it'll be just what I need! I've never done a forum challenge though - how does it work?

xoxox
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  #4  
Old 16-06-2010, 20:02
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Count me in too thanks for organising.
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Goals: Start weight 120; 105 (1/3 way) DONE; Under 100kg DONE; 98 kg (1/2 way) DONE; 90 kg (2/3) DONE; 82 kg: DONE: 76 kg; Refeed; Maintenance.
  #5  
Old 16-06-2010, 22:24
divineparadise Female divineparadise is offline
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

me too please! will post my weight n the 20th
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  #6  
Old 16-06-2010, 23:13
I can do it Female I can do it is offline
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Hi,

Count me in as well, at the moment I need all the motivation and inspiration I can find.

I will post my stats on Monday June 20th.

Talk to you then.

Paula

Last edited by I can do it; 16-06-2010 at 23:18.
  #7  
Old 19-06-2010, 00:36
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Hi Qlo, count me in for the challenge! I'm just starting with the programme and I'm all game for a bit of healthy competition. Thanks for organising.
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  #8  
Old 19-06-2010, 09:28
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Hi Qlo - I'm sure you'll crash through 6 kgs well before the end of July as you've recently started!
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Goals: Start weight 120; 105 (1/3 way) DONE; Under 100kg DONE; 98 kg (1/2 way) DONE; 90 kg (2/3) DONE; 82 kg: DONE: 76 kg; Refeed; Maintenance.
  #9  
Old 19-06-2010, 11:42
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Quote:
Originally Posted by Panda View Post
Hi Qlo - I'm sure you'll crash through 6 kgs well before the end of July as you've recently started!
Hi Panda,

Welcome on board. In 4 days I have crashed off 6kgs which is FANTASTIC to see. Here comes more crashing.

Good luck to you too.

Regards,

Qlo
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  #10  
Old 20-06-2010, 00:42
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Quote:
Originally Posted by qlo View Post
Welcome on board. In 4 days I have crashed off 6kgs which is FANTASTIC to see. Here comes more crashing.
6kg in 4 days?! That's SUPER!!
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  #11  
Old 19-06-2010, 11:20
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Dear Contenders,

Thank you for joining the 20th June - 20th July Mini challenge. I am sure we'll all be loosers / winners at the end of our challenge.

Here's a quick snapshotlink of what our challenge will look like.

http://imagebin.ca/view/JUjdEOr.html

Let me know if you would like any additional content included before we kick off the challenge. It's a quick change, so don't hesitate to provide your feedback.


Otherwise we are good to go. We have an excellent small group.......So here comes the challenge. Note: I will once again, update the graph by 21st July 2010 to reflect everyones current weight.

All the best Cohens.

Lovely weekend.

Qlo
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Last edited by qlo; 19-06-2010 at 11:38. Reason: Table not initially included
  #12  
Old 19-06-2010, 14:16
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Hi Qlo - can you change my starting weight to 82.2kgs - and great spreadsheet!
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[SIZE=1]Goals <100; <95; <90; <85; 81.5 halfway <80; <75; <70; <65; GOAL!! :
I'm MANGOIFICENT and WATERWISE!!!
  #13  
Old 19-06-2010, 20:00
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Hey Qlo is it too late to join the challenge??? This will almost get me to the under 100kg mark!
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GOAL 1: Under 120kg - Done 19/4/10 GOAL 2: 100kg Done 21/7/10 GOAL 3: In the 80's GOAL 4 In the 70's GOAL 5: Refeed
  #14  
Old 19-06-2010, 20:45
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Hi Meljo,

Sure, jump on board.

Post in your stats by start date 20th June 2010 to join in the challenge.

Good Luck.

Qlo
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Last edited by qlo; 19-06-2010 at 20:57. Reason: incorrect wording
  #15  
Old 20-06-2010, 03:21
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Hey everyone,
good luck with this, i am going to keep up to date with the progress, who knows i may just secretly do it as a challenge to myself as well.
cheers
beckyboo
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  #16  
Old 20-06-2010, 09:27
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Hi qlo,

May I please join? I need a good kick up the butt!!!! This might help me to stay D-free and accountable??!!!

My starting weight is 76.9

Thank you!
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THIRD START DATE: 14th July 2011!!
I can do it this time!!!




  #17  
Old 20-06-2010, 09:56
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Why not throw me in the mix too if it isn't too late qlo I only started on Friday but weighed today to get my starting weight for this and I was 106.4kgs WOOOT! So hopefully this challenge will have me VERY close to 100 or lets hope it gets me UNDER 100

Kirst
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  #18  
Old 20-06-2010, 12:54
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Hey qlo my starting weight for the challenge is 106.2kg.
Thanks
mel
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GOAL 1: Under 120kg - Done 19/4/10 GOAL 2: 100kg Done 21/7/10 GOAL 3: In the 80's GOAL 4 In the 70's GOAL 5: Refeed
  #19  
Old 20-06-2010, 16:39
divineparadise Female divineparadise is offline
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Default Re: Anyone Insterested - 6kg weight loss Challenge - Starting June 20th - July 20th

Hi qlo my starting weight for this challenge is 76.2kg as weighed this morning! I hope I get below the 70s!
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  #20  
Old 20-06-2010, 16:50
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Default Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2

Hi y'all,

Great to see another bunch of excited people "having a go", and jollying each other along !!

Of course, if that doesn't work, there's always the whip ....



Good luck to all - go get it for you,

Koh
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And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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