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Wish List Challenge
Hi Everyone,
In the first diary entry of my journal, I mentioned that at the beginning of this year, I started a "wish list". I have been writing on this list all of the things that I have wanted to do in my life but have been putting off for one reason or another. All of those things that you say "One Day I Will....". Now, to be honest with myself, a lot of the items on my list are on there because I have always been too afraid to do them because of my weight. Things like doing a tandem sky-dive or riding a horse or canoeing to name a few. This all came about as I turn 40 in December. My goal when I turned 39 was to spend 2008 getting fit and healthy (unfortunately I only learnt about Cohen's in late April but never mind, I am here now). As the saying goes, life begins at 40 and I am planning on living my life to the fullest. My goal for 2009 onwards will be to actually start crossing items off of my "wish list". As they are things that I have always wanted to do, it is a great motivator. Trips has taken this one step further and suggested that we start a Wish List Challenge that we can all start doing immediately. To quote Trips " I hope everyone takes time to think of something to do that they havent done before, or in a long time and gives it a go!" When you think of something, please commit to it by posting it in this thread and then let us know when you have seen it through and of course, how it went. So put your thinking caps on and let the games begin
__________________
Cohen's 07/05/2008 - 1/10/2008 -> Lost 46kgs (100% deviation free) Break due to medical reasons 02/10/2008 - 08/03/2009 -> Gained 17kgs Cohen's restart date to complete my journey 09/03/2009 |
#2
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Re: Wish List Challenge
Thats a fantastic idea, good on you for going to do those things!!
*toddles off to think of some things* |
#3
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Re: Wish List Challenge
I love this idea. Thank you so much for starting it. I went kayaking for the first time a couple of weeks ago, done it twice now. My big one is scuba diving, I can't bear to think of how I'd look in a wet suit! It's something I've always wanted to do and the Hubby has done quite a bit of it in the past but not since I've known him. But even before I met him I've always wanted to do it. i had one lesson in a swimming pool years ago when I was a lot thinner, it's a freaky thing to breathe underwater.
So here's my thing, I will learn to scuba dive in 2009. I'm only on day 6 and hopefully will be at goal by November, do refeed, get onto maintenance and go scuba diving. Hooray!
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Highest weight pre-Cohen: 93 kg Start weight: 88 kg 6 months @100% 28 kg gone. Back to basics now to get 14 kg off again. |
#4
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Re: Wish List Challenge
Oops, I forgot to mention that we would like to have mini monthly wish list challenges as well. We would like people to think of something relatively simple that they would love to do and then put it on this thread with the aim of completing it within the month.
To give you an idea, I have posted below the first mini challenge that Trips has set for herself: Quote:
Can't wait to see what mini challenges you all come up with. Let's all get out there and enjoy life! Sharon.
__________________
Cohen's 07/05/2008 - 1/10/2008 -> Lost 46kgs (100% deviation free) Break due to medical reasons 02/10/2008 - 08/03/2009 -> Gained 17kgs Cohen's restart date to complete my journey 09/03/2009 |
#5
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Re: Wish List Challenge
I want to have my photo taken at the southern most point of the Australian mainland. I have the other three photos, just need that one to complete the set. However, I need to be fit for the 20+ km each way walk, so I'm aiming to complete the diet, get fit, then do it. It may take a while, but hopefully in the next couple of years. A couple of other photos I'd like are a foot either side of the Murray river, up near its source (my brother has one of himself) and one on the top of Mt Kosciusko. All require a level of fitness that I don't yet have.
AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen.
Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ |
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Re: Wish List Challenge
I think I'm going to name my 'monthly' wish challenge at the start of my 'new' month (meaning after my weigh in at the clinic).
I am going next friday, so that afternoon I'll also to swinging!! In the park people!!! LOL Next month's wish list challenge I'll decide after that! But the ultimate big prize, the one I want to see happen when I reach goal, is to swim with the dolphins! That's my big dream!! Much love, Trips xxxxxxxx |
#7
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Re: Wish List Challenge
My challenge is getting up enough courage to wear my new mini skirt & boots out!
Nearly got there last weekend, but didn't feel quite comfortable enough. We have a big weekend here on the Queen's Birthday holiday, so that is my goal when to wear it !! Shell
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Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE! |
#8
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Re: Wish List Challenge
Oh yeh Shell - break out from that 'shell' and unleash that sexy woman you are - who cares really? You have the body to get away with it so FLAUNT IT! Whats the point in keeping all that hard word you have done hidden?
Looking forward to how you go!
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#9
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Re: Wish List Challenge
Think i might drink scotch & soda on my next visit to the pub!
Surely they will have that Shell
__________________
Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE! |
#10
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Re: Wish List Challenge
Reach Goal......
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#11
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Re: Wish List Challenge
Good one, Jeannie. We all need to add that
AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen.
Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ |
Tags |
challenge , list |
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