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#1
06-08-2008, 11:56
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Eden's learning to eat...HOORAY!!! Refeed time.
Hi there all...
Well here I am on my first day of refeed...and I am so excited I could burst...and by the looks of the refeed program probably will from the amount I have to eat toward the middle of the 15day refeed I have to do. How bloody complicated sis it...sheesh. I spent 5 hours planning the other night and still have 4 days to go. Thought I should wait on planning them so I can organise the skiing stuff so I can organise easy things I can take away with me. Pretty exciting stuff. Well today I weighed 80.3kg so I am just inside the goal weight range. I would really love to get down to the low end of 78kg...so hopefully with the extra bit of food my body will flick back out of starvation mode and let me drop a couple of kgs. Anywho...with me luck. I am just getting stuck into some pineapple. It's so yummy...I am so excited...SOOOOOOOOOO excited! Love and stuff AE. 
__________________
 Mini Goals: Start the program (complete 29/04) - Under 110kg (completed 04/05) - 106.7kg and under my last Cohens start weight (completed 25/05) - Under 105kg (complete 05/06) - Double Didgits and half way to goal...YAY!!!- Under 95kg - 94kg and into the overweight range - 92kg and past my old sticking point - Back In The 80's - Personal Goal of 87kg...time for refeed!!!!!!!!!! YAY   
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#2
06-08-2008, 12:38
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Congratulations on reaching refeed AE.
 Job well done, albeit with a few small hiccups along the way. Considering the obstacles you had to deal with during the past 6 months what with odd shift hours & days (my 1st wife was a RN so I know what it's all about) you did a good job. Now for the stuffing of the turkey!  (Just kidding).
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My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg 
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#3
06-08-2008, 13:34
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Hey spunky - congrats on making refeed...I'll join you soon - I'll see how I go on the weekend...might start Monday - if not it will be the week after that.
Enjoy all the yummy new food! Big hugs Irene
__________________
 Start Date: 10 Dec 2007 - Start Weight: 82.7 kg, 1st Goal: 72 kg - achieved Week 7, Day 2 (51 days) 2nd Goal: 62 kg - achieved Week 18, day 6 (132 days) Final Goal: 52 kg _______________________________________ You've been a naughty boy, now go to my room!
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#4
06-08-2008, 13:45
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Wooohoooooo....
Congrats Eden ... way to go hon  Connie
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Finished July 2008 - Maintaining  "If you think you can, or you think you can't you're right! " - Henry Ford
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#5
06-08-2008, 15:31
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nice work ae....blitzed it.....and to think you had so much self doubt just a few short months ago....toooooo easy for you...well done
pen
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 Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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#6
06-08-2008, 19:30
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CONGRATULATIONS !! Look forward to hearing about how much you will enjoy eating the new foods! Shell
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Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE!
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| Tags |
| eathooray , eden , learning , refeed , time |
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