Refeed discussion: Adding new Protein

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Refeed discussion: Adding new Protein

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26-05-2013, 14:51

Greeni

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Refeed discussion: Adding new Protein

This thread is for everyone who wants to post recipes (remember: no grams or amount) or discuss about adding new proteins in their refeed plan.
Come with your suggestions and questions.

__________________
April 2020 - back on OP

Goal: 69-72
December 2010 - July 2011: Lost 41.6 Kilos
August 2014-January 2015: Lost 25.3 kilos
Maintenance Start: 2 February 2015: 70.7 - let the journey begin

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adding , discussion , protein , refeed

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