#81
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Re: Deviation Free endurance
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Awesome post - A Thank You from :- | ||
#82
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Day 17 of endurance complete (DF 35)
__________________
Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#83
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Re: Deviation Free endurance
Me too. All up 24 days. Yeah.
__________________
Week 1 - 12 Jan 2015: 81.1kg Week 2 - 19 Jan 2015: 77.1kg, -4kg Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total GOAL: 60-62kgs |
Awesome post - A Thank You from :- | ||
#84
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Re: Deviation Free endurance
Count me out. Very sick as I type. Had nuts and extra fruits today just to try and get rid of this vertigo, nausea, light headed feeling and dizziness. Spoke to my clinic this morning to drink less water as it sounds that my intake is too much.
Please be careful when you consume the water. 500ml per hour. XXX |
#85
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Re: Deviation Free endurance
Hi E, I suffer from the head spins and what not too, I was drinking too much, Dezzie told me to add a bit of Himalayan sald to my water...and to drink less. Sorry to hear you're unwell, hope you're feeling better soon xxx.
Sorry to you you and CB out, hope you're both back on the bus though xxx Day 18 DF for me (DF 36) done
__________________
To be truly enlightened is to embrace diversity... Do or do not...there is no try Last edited by Ciors; 05-02-2015 at 19:58. |
#86
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Re: Deviation Free endurance
DF 18 (DF 36 total) done
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#87
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I'm out. .... away for weekend and went out for dinner with my friends.
Time to start again tomorrow. Great job to those still DF. XxX
__________________
Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#88
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Who's still in the Deviation Free Endurance
Nawwww, sorry to lose you Judy. xxx
Soooo, who still is in then? I'm still here, I just have to have dinner, but day 19 (DF 36 total) can be counted as done...
__________________
To be truly enlightened is to embrace diversity... Do or do not...there is no try Last edited by Ciors; 07-02-2015 at 17:59. |
#89
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Re: Deviation Free endurance
Day 20 done, (DF days 37)
If there's no one else still in the running will I declare myself the winner 😇 and a new comp can start? |
#90
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Sounds good to me ciors... well done!!
We will leave it till tomorrow for everyone to come forward if they are still in the game.
__________________
Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#91
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Re: Deviation Free endurance
I'm still in - for another 4 days anyway...thèn you can win Ciors! LOL
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#92
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Re: Deviation Free endurance
lols! forgot about you sweetie! sorry lovely! We can be winners together...in four days xxx
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#93
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Re: Deviation Free endurance
Ha ha - I was just kidding, Ladies. You are welcome to start a new challenge, and even backdate it from yesterday (Monday) for those who want. There seems to be quite a few ladies who either started yesterday or restarted so it will be an excellent motivator!
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#94
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Re: Deviation Free endurance
Count me in if you start one I'm game for anything that keeps the journey interesting.
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#95
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Re: Deviation Free endurance
Well, no one else has chimed in then so let's make Monday day one then, today is day two
Day two done (41 DF total) |
#96
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Re: Deviation Free endurance
Sounds good Ciors
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#97
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Re: Deviation Free endurance
Hi everyone,
To those of you doing DF challenge - had a great week no Deviations unless you think licking an envelope counts as a deviation Hope all is going well with you all. We are starting a 5kg challenge on the 5kg challenge thread - starting Friday 20th Feb. If any of you feel like joining in. Have a great day. |
Tags |
deviation , endurance , free |
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