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#1
21-09-2007, 05:48
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Starting weight to goal weight countdown
Hi every one i must be bored but if we really want how much weight to lose to sink in i wrote down the weight i was when i started right down to my goal weight. Eg 67 66 65 64 63 62 61 60 59 58 57 56 55 54 and then i marked off all the kilos i have lost down to where i am today and i really hits in how well i have really done. Silly i know but i thought it helped me to realise how far i have really come.
Annie
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| countdown , goal , starting , weight |
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