BFG's refeed diary (YAY!)

[Butterfly_girl]

Oh goodness! Am so excited to be here... can't quite believe I made it to this end of the rainbow

I've got a 15 day program to work off, and I know I used to be blonde , but I do find it pretty confusing - add this here, minus that, this comes out of that allowance... Oh well, I'm going to take it one day at a time, and do my absolute best. Like SMS, I've also planned out my meals - but only got up to day 8 because that's where things got a little confusing for me. I'm going to be reading all your diaries and asking loads of questions... so please bare with me

Refeed day 1:

Starting weight: 61.7kg

On the menu for today:
Yoghurt, cinnamon, apple (the usual brekkie)
Chicken and Gem Squash (1/2 extra protein and veg allowance added)
2 Provita and an Apple
Beef and Veggie soup (remaining 1/2 extra protein and veg allowance)
Pineapple for pud! YAY! I've missed pineapple!

Have a great Monday y'all!