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#1
15-05-2008, 20:21
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Binge Eating, Anxiety, Obsession and Panic
 I have NEVER been a binge eater...but it seems during and post Cohens this has been a problem...Has this happened to others post refeed especially where you have never had this problem before? It has taken me by surprise and I can't figure out if this is pyschological or physical as I am CRAVING sweet things then bingeing - I would have never considered myself a 'sweet tooth' and bickies, chocolates and cakes have never been my thing (rather cheese, fatty fried food, chips and milk) but I have a REALLY sweet tooth... Others please shed some light! and/or some strategies in dealing with this.... I have made an appointment to see a counsellor to try to figure out what the hell I think I am doing...
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Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula  Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed  Last edited by hexi2; 12-06-2008 at 22:28. 
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| anxiety , binge , eating , obsession , panic |
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