How much psyillium husk? - New You Forums

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How much psyillium husk?

02-06-2008, 08:35

krabi

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Join Date: May 2008

Posts: 46

How much psyillium husk?

Hi,
i have decided to use psyillium husks instead of metameucil to keep all going as it should, but the guide is really unclear on how much is allowed per day? Does anyone know? I have been stirring about a dessertspoonful into my yoghurt in the morning but not sure if that is not enough, too much?

Thanks

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husk , psyillium

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