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#9
03-06-2008, 22:52
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Great posting
Thanks for the detailed information. I am on week 1 and have just got through a rocky start. My biggest worry is that it would all be for nothing because after losing the weight so rapidly, it would come back on just as quick. I couldn't begin to imagine what I would need to do to keep it off.
Hope it all works as well for me.
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Janine Initial Plan from 29/5/08 at 69.2kg to 3/7/08 at 59.3 kg (5 weeks), Refeed from 4/7/08 at 59.1kg to 21/7/08 at 58.6kg (18 days) Lost 10.6kg and 33.5cm in 8 weeks!  Lowered goal weight to 57.6kg from 24/8/08 - 19/9/09 Total lost is 12.4kg and 41cm
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