Hi Connie
I finally got the courage to venture over to the refeed/maintenance diaries .. and just read through yours .. wow .. I am excited about getting to refeed now .. previously I was a bit worried ... but you make it sounds so exciting .. hehe ... so thanks .. I can actually see the light at the end of the tunnel now .. still obviously a bit away .. but it seems closer somehow !
anyway .. you are going great !! funny about the bread .. wonder if I will be like that .. haha .. looking forward to pineapple though ... mmmmm
have a great day !
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Started 04/04/08
Goals 80kg DONE 04/05/08 .. 78kg 1/3 way DONE 16/05/08 .. 73kg half way DONE 12/06/08
in 60's DONE 05/07/08.. 68.6kg 2/3 way DONE 12/07/08.. 66kg 3/4 way - normal BMI .. DONE
Started refeed 9th October at 60.7 kilos - 16 day program
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