When should I start refeed

[Faithy]

Hey AE..

Awesome job on getting so close to goal.. I think it's worth a call to your clinic .. you have to contact them anyway to order your refeed.. I dont think you need to have another blood test if you're ordering it now.. & even though by the sounds of it you may be ready, even if you're not quite sure you still have to wait for it.. & when you do have it if you want it to just sit there for a while it can .. I experienced a hunger that was horrid.. I was cranky & sooky & it just wouldn't go away..

As far as your BMI is concerned I dont know.. have you gone to the Cohen's web site to the goal weight calculator & entered your height & shoe size? You can confirm your goal weight there..

Good luck!