YOGHURT - Request for help from members please.

[asy]

OK...

So we know that yoghurt has to be less than 2% fat, and with no added sugar...

But...

The edict came the other day that Vaalia isn't allowed, which would seem to be contrary to these instructions.

I've been asked to make a list of the yoghurts available on the market and their INGREDIENTS list and nutritional panel.

All these will be submitted to Dr Cohen and the results as to what's allowed and not allowed will be posted here as the definitive guide to yoghurt.

I'd ask that anyone who has a yoghurt variety NOT LISTED HERE (I'll update as I get more yoghurts) please either type out and post here or scan and email it to me at: admin AT newyouforum.com

Also, please feel free to simply type the usual acidophilus and bifidus cultures as 'a&b cultures'.

Thanks.

THESE ARE THE YOGHURTS I HAVE DETAILS FOR ALREADY:

Jalna (with the light green lid)
Brookvale (from Aldi)
Gippsland Natural Organic Low Fat Yoghurt
Yoplait low fat.


PS: Please DO NOT use this thread for discussion, it will be DELETED.