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New RUBY
Hi all,
I have been on the program 1 week, and lost 4.5kg in the first week. Am more impressed though by the fact that I also lost a whopping 24cm from my body in just 1 week! Mind you, after spending nearly 2 years cleaning up my daughter's uneaten portions, and basically eating non-stop whilst at home, it's no wonder I had a lot of fluid to lose. All going ok, except that I have intermittent days of extreme hunger... even with 3 ltrs water, and eating my fruits/ crackers... Hoping the hunger and carb cravings stop soon.
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Giving this another go as I know it works. It's been years since I fully completed the program, and with great success. But I'm not in a happy place now that menopause is on the menu. 2008 stats: Start weight= 89.9kg (8/8 ) Final weight > refeed = 54.1kg (24/12) |
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ruby |
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