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Beck Diet Solution Book

11-09-2008, 07:50

shell

I am here for good

Join Date: Dec 2007

Location: Surf Coast Victoria

Posts: 3,988

Beck Diet Solution Book

Here is some info on the "Beck Diet Solution" book.

Very highly reccomended to help with the "emotional" part of the program.

http://www.beckdietsolution.com

Link to the Amazon website where you can get it from.
http://www.amazon.com/Beck-Diet-Solu.../dp/0848731735

Shell

__________________
Started 20/8/07 111kg
Reached Goal 21/4/08 61kg (35 weeks)
Total lost 50kg!!
REACHED GOAL WEIGHT-ON MAINTENANCE!

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