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#23
16-09-2008, 13:58
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Hi all,
Yes, you're all right there !! After just 2 days back on the program, I've lost 900g already. I think drinking 4 litres of water yesterday also helped the toxins to be flushed out. So def back on track now...
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Giving this another go as I know it works. It's been years since I fully completed the program, and with great success. But I'm not in a happy place now that menopause is on the menu.  2008 stats: Start weight= 89.9kg (8/8 ) Final weight > refeed = 54.1kg (24/12) 
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